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Is the Best Picture at the Academy Awards Also the Best One for You?

Is the Best Picture at the Academy Awards Also the Best One for You?

Some people choose the films to watch based on how many awards a movie gets nominated or receives — that must be a pretty handy reference to identify some of the most-worth-watching films, but can those awards references always get you the films that fit you best? Probably not.

There have been eighty-nine movies winning Best Picture at the Academy Awards including Forrest Gump, Titanic, The King’s Speech, this year’s The Shape of Water, and more. The award winning movies range from action films, drama, biographical film, sci-fi to fantasy etc. They are amazing films in their own genre, but when it comes to winning the Best Picture, they are competing against those in another genre. Interesting isn’t it?

What others define as Best Picture will not always be YOUR Best Picture.

The economic reporter Dan Kopf from Quartz went through 22 years of movie rankings from Metacritic, a website that evaluates and creates score for every critic’s review of major released films, and found a great difference between the films that got the highest score on the site and the Best Picture selected for the year.[1] Here are some of the findings Kopf got:

In 1998,

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  • Best Picture: Shakespeare in Love
  • Scored Higher: Saving Private Ryan

In 2002,

  • Best Picture: Chicago
  • Scored Higher: The Lord of the Rings: The Two Towers; The Pianist

In 2005,

  • Best Picture: Crash
  • Scored Higher: Capote; Brokeback Mountain; Good Night, and Good Luck; Munich

In 2014,

  • Best Picture: Birdman
  • Scored Higher: Boyhood; Selma

Look at the nominees for the Best Picture each year, they’re always of different genres.

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Take the nominees in 2002 as an example, the winner Chicago is a musical criminal film while The Lord of the Rings is a fantasy film adapted from a novel and The Pianist is an adaptation of an autobiography. They are all unique in their own way but they’re competing for the same award. So it’s ambiguous to explain in what way Chicago is better than The Pianist or The Lord of the Rings.

In fact, the Best Picture is determined based on Preferential Ballot. So basically, voters rate the Best Picture nominees in order of preference. All the ballots are put in nine piles based on people’s number one choice. The stack with the fewest votes are eliminated until there’s a stack that gets over 50% of the votes and that’s the winner.[2]

In other words, the Best Picture is selected based on the public taste, and more specifically, the taste of people who go voting.

To choose what’s best for your needs, stop sticking to the award winning films.

There’re plenty of ways to help you choose a good movie to watch. For example, some amazing websites will point you in the direction of films that worth checking out. Besides Metacritic which I’ve mentioned earlier in this article, here’re a few more smart options for you:

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Jinni

Jinni can import ratings and likes from Facebook, the IMDB, Rotten Tomatoes and Flixter. It looks into the content you already like and suggest the good stuff to you based on your interests.

IMDB

IMDB has a strong internet movie database with 4,146,363 titles range from year 1874 to 2115.[3] You can check out the all-time top rated movies or the most popular feature films on the site easily. You can even go through some great movie lists based on the movie genre.

Letterboxd

With Letterboxd, you can track your movies watching, follow users who share similar movie interests with you and get tips about new movies. You may also want to check out the useful review from other users to help you find some good movies to watch.

Other than checking out the websites above, I also like to follow Facebook pages of some films production houses and joining online communities of film genres that I’m most interested in. While it’s easy for me to always catch up with the great movies of the genres I love, the online platform is a nice place to keep me posted with all the latest movies’ trailers. And there, I can always save the nice ones I’m interested in to watch them later.

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The next film you watch will be YOUR Best Picture.

Now you understand that the Best Pictures from the Academy Awards don’t always suit your needs and you know a lot more ways to find a good movie besides sticking to any award-winning movies.

Just start with your favorite genre and find some amazing movies to watch by taking some or all of my suggestions!

Reference

More by this author

Anna Chui

Anna is a communication expert and a life enthusiast. She's the editor of Lifehack and loves to write about love, life, and passion.

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Last Updated on May 22, 2019

10 Simple Morning Exercises That Will Make You Feel Great All Day

10 Simple Morning Exercises That Will Make You Feel Great All Day

There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

1. Cat Camel Stretch

Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

Here’s a video to guide you through:

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2. Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

Also, you are helping your heart to stay healthy and keeping your blood pressure low.

Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

3. Jumping Jacks

Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

4. Abductor Side Lifts

Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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Do about 10 to 15 raises for each side like this:

5. Balancing Table Pose

This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

ablab

    6. Leg Squats

    Not just legs are involved but also hips and knees.

    Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

    The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

    7. Push Ups

    You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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    An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

    Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

    This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

    8. Bicycle Crunches

    There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

    Watch the video to see how this is done correctly:

    9. Lunges

    Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

    Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

    This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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    10. Bicep Curls

    You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

    Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

    Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

    Here’re some important notes before you start doing this exercise:

    Try to do one or two sets of about ten repetitions for each arm and then switch arms.

    These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

    You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

    Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

    More Articles About Exercises for Beginners

    Featured photo credit: Unsplash via unsplash.com

    Reference

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