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How To Live A Happy And Successful Life: 7 Simple Tips To Enlightenment

How To Live A Happy And Successful Life: 7 Simple Tips To Enlightenment

Everyone wants to live a happy and successful life and nobody wants to live in mediocrity, always feeling inferior. In fact, anyone can be as successful and as happy as they want. You don’t have to be lucky or a rocket scientist to achieve it.

If you look at all the successful people out there, extraordinary people such as Bill Gates, Steve Jobs, Elon Musk, Michael Jordan, Tiger Woods, Lionel Messi, and more, you will notice that they all possessed certain traits of success.

And all these great people come from different backgrounds. Some of them lived in poverty before they become famous; some of them are college dropouts and some of them have difficulties in learning.

However, despite all the challenges and difficulties, these successful people go on and produce outstanding results in life.

And guess what, if these people can do it, you can do it too. Living a happy and successful life is not all about driving a sports car or living in a big mansion. It is more about enlightenment from within.

“If an egg is broken by an outside force, life ends. If broken by an inside force, life begins. Great things always begin from the inside.”

Here are 7 tips how to live a happy and successful life:

1. Be More Self-Centered

Self-centered is different from being selfish. It is not being a narcissist and it is not all about you. Self-centered is living life on your own terms without worrying too much about what other people think of you.

Extraordinary people don’t really care how others look at them. If you look at Steve Jobs, he lived a hippie lifestyle when he was young. He went to work with his bare feet; he ate only vegetables and fruits as meals. Did he care what other people thought of him? Not at all.

In fact, successful people are self-centered. They live the way they want and they don’t think too much about how other people look at them.

This is why they are extraordinary. Thomas Edison, one of the greatest inventors who is said to have failed more than 10,000 times at his experiments did not really care about how others thought of his failure.

He knew what he wanted and he continued to work on his inventions. Eventually, he succeeded in inventing the light bulb and changed the world. Imagine what would have happened if Thomas Edison had worried about his failures and constantly thought about how people perceived him.

So, be more self-centered starting from today. Live life on your own terms and bring out the best in you.

You don’t need to follow the crowd and you don’t have to live your life like what other people want you to.

You are you and you need to take 100% responsibility for your life.

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2. Practice Minimalism

If you want to be happy, practice minimalism. Living in minimalism is not about not owning any car or luxury items, but instead, it is about detachment.

It is about becoming less possessive and focuses more on your inner feelings. It is not about what you own, but how can you shine with what you already have.

A lot of people make the mistake in life and think that being successful is all about driving a luxury car, living in a big mansion, dining in the finest restaurant and spending lavishly.

It is not. Money does not define your level of success. Instead, money is just a score for the value you have created in other people’s lives.

Bill Gates got rich through his invention of an easy-to-use software system that changed everyone’s lives. He foresaw the future where every home has a personal computer.

Warren Buffett made his money through investing in companies and businesses that require capital for growth. Michael Jackson brought entertainment to people and Lionel Messi has great skills that command top dollars.

These extraordinary people are successful because they created some form of value that people want.

It is not material items or shiny objects that made these people successful. If you own a luxury car, it does not mean that you are successful.

Physical things do not define who you are. It is how you shine from within, how you unleash your potential, how you are able to use your capability that creates value for people that count.

Therefore, practice minimalism if you want to be happy and successful.

3. Maintain Your Health Physically And Mentally

Health is wealth. What is there to shout about when you don’t have the health to enjoy life. If you are always feeling sleepy, sick and tired, you can never truly live your life to the fullest.

And when you are not performing at your best or living to the fullest, you will never be happy and successful.

Seriously cut down the consumption of alcohol and get rid of the smoking habit. Spend time exercising and reading. You want to maintain your health both physically and mentally.

Do you know that Xerox CEO, Ursula Burns wakes up at 5:15 am every day and schedules her personal training at 6 am? GE CEO, Jeff Immelt wakes up at 5:30 am to work out. Similarly, Michelle Obama, FLOTUS wakes up early and exercises at 4:30 am. The same goes for Jack Dorsey, the Twitter and Square CEO, who wakes up at 5:30 am for meditation and jogging.

Just like what Laura Vanderkam said in her book, What The Most Successful People Do Before Breakfast,[1] these are extremely busy people and if they spend time waking up early to exercise, it must be something crucial that we cannot miss out on.

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So, take care of your health. Successful people are productive people. And being productive is all about energy management.

The only way to maintain your energy throughout the day is to maintain your health. Get enough sleep, exercise and eat healthy foods.

When you have the energy, your willpower is stronger and so is your confidence level. And when you have the energy, you can accomplish more than most people who treat their health lightly.

4. Attach To A Meaningful Goal

Albert Einstein once said, “If you want to live a happy life, tie it to a goal, not to people or things.”

If you practice being a minimalist, should you still set goals? Allow me to explain.

When it comes to goal setting, a lot of people get the wrong idea and set material goals. They set goals to earn a million dollars. They set goals to own a luxury car or to build a multi-million dollar business.

These goals are good, but you must make sure that your goals are meaningful to you.

There is no point to set a goal such as earn a million dollars, but aren’t passionate to achieve it or do the work.

This, my friend, is why 92% people fail to achieve their goals in life.[2] They follow the crowd and set financial goals or material goals because that is what everybody is doing.

If your goals are not meaningful to you, you will never keep going when the tough times come. People want to be rich because of what they can do with the money. They don’t want to be rich just for the sake of being rich. It is what you get from money that drives you.

Money is just the means to an end. The same goes when you set material goals. What does owning a luxury car mean to you? Why do you want to live in a big mansion by the sea? It is the meaning behind the goal that motivates you.

Thus, make sure you set meaningful goals and not just any goal.

5. Becoming An Inverse Paranoid

Jack Canfield mentioned that one of the success principles that’s responsible for people’s achievements is being an inverse paranoid.

Instead of thinking how the world plots to do you harm, think of how the world is helping and supporting you. When you are fired by your company, think of the possibility and the opportunity that you can get. Maybe you will finally find a better job that you truly love and get better pay.

Jack Ma, Founder of Alibaba once said that successful people are extremely positive and they always expect something good to happen in the future. And I strongly believe that this is true.

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Think about it, would you spend money to innovate and build a better product to sell to the market if you think that the economy is slow? If you are pessimistic, you will never do the extra because you believe that all your effort will be thrown into the drain and no one will appreciate your hard work.

Successful people are inversely paranoid and they are extremely positive about the future. They believe in their dreams and themselves.

You will never buy the lottery ticket if you don’t believe that you stand a chance to win. Similarly, you will never put in the effort if you don’t believe that you are going to get the results.

Hence, when something is out of your control, stay calm and trust that everything happens for a reason. Always look at the bright side and the great possibility that can happen to you.

6. Live In The Moment

Learn to live in the moment. When you are enjoying your holidays with your family, stop worrying about your work. When you are working, stop thinking about having a fun time playing games.

Happy people are people who live in the moment. They are worry-free.

Do you know that humans feel stress because they worry too much? Unlike animals, they only have immediate worries that they can solve right away.

When a lion is hungry, it will hunt for food. When it rains, the lion will find a shelter. Animals don’t suffer delayed worry like humans do and animals can get rid of their worry immediately.

Humans, on the other hand, are stressful because they worry about something in the future and something that they don’t have control over.

They worry about whether they should change jobs. They worry if they have enough money to pay the bills by month’s end. They worry what if they fail to achieve their goals.

These are concerns that we cannot solve immediately. Thus, they make us feel stress and anxiety.

If you want to live a happy life, get rid of these concerns and live in the moment.

There’s no point worrying about the future that you have no control over; instead, do something that you can do right now.

Here’s a meaningful quote for you:

“Yesterday was history, tomorrow is a mystery and today is a gift, that is why they called it the present.”

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What you can do is right now. You don’t have to worry too much about the past or the future. Instead, choose to learn from your past and use the future you want to inspire you.

Work on the now.

7. Be Action-Oriented

Happy and successful people are action-oriented people. They are always on the move. They don’t wait for things to happen to them; they go ahead and make things happen.

If you want to be successful but you spend your whole day playing games, by the end of the day, you will feel inferior and guilty.

On the other hand, if you use your time to work on your goals and produce some result, you will feel happy and extremely fulfilled. You feel good and you feel satisfied because you are doing things according to your plan.

This is why being action-oriented is important.

Furthermore, success will mean nothing to you if there is no hard work. Think about it, if you are a professional tennis player and you play with a beginner who can’t even serve properly, how would you feel?

You will feel bored and the match will finish in an instant. Conversely, when you play with other professional players, you will feel excited about the match because you will have to put in hard work to win the points.

Hard work is what makes you happy. When you are able to achieve something easily without any hard work, the fulfillment will never last.

Oxygen in the air is available to anyone and thus, no one will appreciate it. You don’t have to work hard to breathe, unless when you have problems breathing.

People will never appreciate things that they don’t need to work hard for. Hence, be action-oriented. Put in the hard work and do the extra.

The more you put in, the more results you will get. The more you work for something, the more satisfaction you will feel.

Conclusion

These are the simple tips that will make you happier and more successful in life. However, you will never see the results right away.

Success takes time, but you will know if you are on the right path when you do. So, follow the suggestions here and live a worthwhile life today.

Featured photo credit: Pexels.com via pexels.com

Reference

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Shawn Lim

Blogger, Entrepreneur, and Motivation Expert

No Motivation? 7 Great Ways To Overcome Loss Of Motivation how to live a happy and successful life How To Live A Happy And Successful Life: 7 Simple Tips To Enlightenment personal productivity The 3 Most Controversial Tips On Personal Productivity 6 Steps On How To Build Success Habits In 2017 6 Ways to Keep Yourself Going When You’re Almost Ready to Quit

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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