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How To Live A Happy And Successful Life: 7 Simple Tips To Enlightenment

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How To Live A Happy And Successful Life: 7 Simple Tips To Enlightenment

Everyone wants to live a happy and successful life and nobody wants to live in mediocrity, always feeling inferior. In fact, anyone can be as successful and as happy as they want. You don’t have to be lucky or a rocket scientist to achieve it.

If you look at all the successful people out there, extraordinary people such as Bill Gates, Steve Jobs, Elon Musk, Michael Jordan, Tiger Woods, Lionel Messi, and more, you will notice that they all possessed certain traits of success.

And all these great people come from different backgrounds. Some of them lived in poverty before they become famous; some of them are college dropouts and some of them have difficulties in learning.

However, despite all the challenges and difficulties, these successful people go on and produce outstanding results in life.

And guess what, if these people can do it, you can do it too. Living a happy and successful life is not all about driving a sports car or living in a big mansion. It is more about enlightenment from within.

“If an egg is broken by an outside force, life ends. If broken by an inside force, life begins. Great things always begin from the inside.”

Here are 7 tips how to live a happy and successful life:

1. Be More Self-Centered

Self-centered is different from being selfish. It is not being a narcissist and it is not all about you. Self-centered is living life on your own terms without worrying too much about what other people think of you.

Extraordinary people don’t really care how others look at them. If you look at Steve Jobs, he lived a hippie lifestyle when he was young. He went to work with his bare feet; he ate only vegetables and fruits as meals. Did he care what other people thought of him? Not at all.

In fact, successful people are self-centered. They live the way they want and they don’t think too much about how other people look at them.

This is why they are extraordinary. Thomas Edison, one of the greatest inventors who is said to have failed more than 10,000 times at his experiments did not really care about how others thought of his failure.

He knew what he wanted and he continued to work on his inventions. Eventually, he succeeded in inventing the light bulb and changed the world. Imagine what would have happened if Thomas Edison had worried about his failures and constantly thought about how people perceived him.

So, be more self-centered starting from today. Live life on your own terms and bring out the best in you.

You don’t need to follow the crowd and you don’t have to live your life like what other people want you to.

You are you and you need to take 100% responsibility for your life.

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2. Practice Minimalism

If you want to be happy, practice minimalism. Living in minimalism is not about not owning any car or luxury items, but instead, it is about detachment.

It is about becoming less possessive and focuses more on your inner feelings. It is not about what you own, but how can you shine with what you already have.

A lot of people make the mistake in life and think that being successful is all about driving a luxury car, living in a big mansion, dining in the finest restaurant and spending lavishly.

It is not. Money does not define your level of success. Instead, money is just a score for the value you have created in other people’s lives.

Bill Gates got rich through his invention of an easy-to-use software system that changed everyone’s lives. He foresaw the future where every home has a personal computer.

Warren Buffett made his money through investing in companies and businesses that require capital for growth. Michael Jackson brought entertainment to people and Lionel Messi has great skills that command top dollars.

These extraordinary people are successful because they created some form of value that people want.

It is not material items or shiny objects that made these people successful. If you own a luxury car, it does not mean that you are successful.

Physical things do not define who you are. It is how you shine from within, how you unleash your potential, how you are able to use your capability that creates value for people that count.

Therefore, practice minimalism if you want to be happy and successful.

3. Maintain Your Health Physically And Mentally

Health is wealth. What is there to shout about when you don’t have the health to enjoy life. If you are always feeling sleepy, sick and tired, you can never truly live your life to the fullest.

And when you are not performing at your best or living to the fullest, you will never be happy and successful.

Seriously cut down the consumption of alcohol and get rid of the smoking habit. Spend time exercising and reading. You want to maintain your health both physically and mentally.

Do you know that Xerox CEO, Ursula Burns wakes up at 5:15 am every day and schedules her personal training at 6 am? GE CEO, Jeff Immelt wakes up at 5:30 am to work out. Similarly, Michelle Obama, FLOTUS wakes up early and exercises at 4:30 am. The same goes for Jack Dorsey, the Twitter and Square CEO, who wakes up at 5:30 am for meditation and jogging.

Just like what Laura Vanderkam said in her book, What The Most Successful People Do Before Breakfast,[1] these are extremely busy people and if they spend time waking up early to exercise, it must be something crucial that we cannot miss out on.

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So, take care of your health. Successful people are productive people. And being productive is all about energy management.

The only way to maintain your energy throughout the day is to maintain your health. Get enough sleep, exercise and eat healthy foods.

When you have the energy, your willpower is stronger and so is your confidence level. And when you have the energy, you can accomplish more than most people who treat their health lightly.

4. Attach To A Meaningful Goal

Albert Einstein once said, “If you want to live a happy life, tie it to a goal, not to people or things.”

If you practice being a minimalist, should you still set goals? Allow me to explain.

When it comes to goal setting, a lot of people get the wrong idea and set material goals. They set goals to earn a million dollars. They set goals to own a luxury car or to build a multi-million dollar business.

These goals are good, but you must make sure that your goals are meaningful to you.

There is no point to set a goal such as earn a million dollars, but aren’t passionate to achieve it or do the work.

This, my friend, is why 92% people fail to achieve their goals in life.[2] They follow the crowd and set financial goals or material goals because that is what everybody is doing.

If your goals are not meaningful to you, you will never keep going when the tough times come. People want to be rich because of what they can do with the money. They don’t want to be rich just for the sake of being rich. It is what you get from money that drives you.

Money is just the means to an end. The same goes when you set material goals. What does owning a luxury car mean to you? Why do you want to live in a big mansion by the sea? It is the meaning behind the goal that motivates you.

Thus, make sure you set meaningful goals and not just any goal.

5. Becoming An Inverse Paranoid

Jack Canfield mentioned that one of the success principles that’s responsible for people’s achievements is being an inverse paranoid.

Instead of thinking how the world plots to do you harm, think of how the world is helping and supporting you. When you are fired by your company, think of the possibility and the opportunity that you can get. Maybe you will finally find a better job that you truly love and get better pay.

Jack Ma, Founder of Alibaba once said that successful people are extremely positive and they always expect something good to happen in the future. And I strongly believe that this is true.

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Think about it, would you spend money to innovate and build a better product to sell to the market if you think that the economy is slow? If you are pessimistic, you will never do the extra because you believe that all your effort will be thrown into the drain and no one will appreciate your hard work.

Successful people are inversely paranoid and they are extremely positive about the future. They believe in their dreams and themselves.

You will never buy the lottery ticket if you don’t believe that you stand a chance to win. Similarly, you will never put in the effort if you don’t believe that you are going to get the results.

Hence, when something is out of your control, stay calm and trust that everything happens for a reason. Always look at the bright side and the great possibility that can happen to you.

6. Live In The Moment

Learn to live in the moment. When you are enjoying your holidays with your family, stop worrying about your work. When you are working, stop thinking about having a fun time playing games.

Happy people are people who live in the moment. They are worry-free.

Do you know that humans feel stress because they worry too much? Unlike animals, they only have immediate worries that they can solve right away.

When a lion is hungry, it will hunt for food. When it rains, the lion will find a shelter. Animals don’t suffer delayed worry like humans do and animals can get rid of their worry immediately.

Humans, on the other hand, are stressful because they worry about something in the future and something that they don’t have control over.

They worry about whether they should change jobs. They worry if they have enough money to pay the bills by month’s end. They worry what if they fail to achieve their goals.

These are concerns that we cannot solve immediately. Thus, they make us feel stress and anxiety.

If you want to live a happy life, get rid of these concerns and live in the moment.

There’s no point worrying about the future that you have no control over; instead, do something that you can do right now.

Here’s a meaningful quote for you:

“Yesterday was history, tomorrow is a mystery and today is a gift, that is why they called it the present.”

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What you can do is right now. You don’t have to worry too much about the past or the future. Instead, choose to learn from your past and use the future you want to inspire you.

Work on the now.

7. Be Action-Oriented

Happy and successful people are action-oriented people. They are always on the move. They don’t wait for things to happen to them; they go ahead and make things happen.

If you want to be successful but you spend your whole day playing games, by the end of the day, you will feel inferior and guilty.

On the other hand, if you use your time to work on your goals and produce some result, you will feel happy and extremely fulfilled. You feel good and you feel satisfied because you are doing things according to your plan.

This is why being action-oriented is important.

Furthermore, success will mean nothing to you if there is no hard work. Think about it, if you are a professional tennis player and you play with a beginner who can’t even serve properly, how would you feel?

You will feel bored and the match will finish in an instant. Conversely, when you play with other professional players, you will feel excited about the match because you will have to put in hard work to win the points.

Hard work is what makes you happy. When you are able to achieve something easily without any hard work, the fulfillment will never last.

Oxygen in the air is available to anyone and thus, no one will appreciate it. You don’t have to work hard to breathe, unless when you have problems breathing.

People will never appreciate things that they don’t need to work hard for. Hence, be action-oriented. Put in the hard work and do the extra.

The more you put in, the more results you will get. The more you work for something, the more satisfaction you will feel.

Conclusion

These are the simple tips that will make you happier and more successful in life. However, you will never see the results right away.

Success takes time, but you will know if you are on the right path when you do. So, follow the suggestions here and live a worthwhile life today.

Featured photo credit: Pexels.com via pexels.com

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Reference

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Shawn Lim

Blogger, Entrepreneur, and Motivation Expert

No Motivation? 7 Great Ways to Overcome Loss of Motivation 6 Secrets Behind Great People’s Invincible Confidence how to live a happy and successful life How To Live A Happy And Successful Life: 7 Simple Tips To Enlightenment personal productivity The 3 Most Controversial Tips On Personal Productivity 6 Steps On How To Build Success Habits In 2017

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Last Updated on October 21, 2021

How to Create Your Own Ritual to Conquer Time Wasters and Laziness

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How to Create Your Own Ritual to Conquer Time Wasters and Laziness

Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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Program Your Own Algorithms

Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

How to Form a Ritual

I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

  1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
  2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
  3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
  4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

Ways to Use a Ritual

Based on the above ideas, here are some ways you could implement your own rituals:

1. Waking Up

Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

2. Web Usage

How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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3. Reading

How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

4. Friendliness

Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

5. Working

One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

6. Going to the gym

If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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7. Exercise

Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

8. Sleeping

Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

8. Weekly Reviews

The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

Final Thoughts

We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

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More Tips to Conquer Time Wasters and Procrastination

 

Featured photo credit: RODOLFO BARRETO via unsplash.com

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