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3 Realizations People Have That Make Them Become Much More Motivated Every Day

3 Realizations People Have That Make Them Become Much More Motivated Every Day

Sometimes facts should just be accepted, like gravity. You probably have never woken up worrying if a lack of gravity would suddenly send you floating up in the air. No, you already know that gravity exists, every day, stopping you from free-floating, and you deal with it. Like gravity, there are other truths in life that you should accept and when you realize these three certain truths about life, it will help you to become more motivated to create a life worth living.

1. Everyone is insecure about something, it’s not just you

You face doubts and uncertainties, every day of your life. Does this dress make you look fat? Will you know anyone at that conference or are you doomed to sit alone? What if you forget the words to your speech or song? Guess what? You are not alone. Everyone suffers from these doubts and insecurities in life, big and small, from the poorest beggar to the richest entrepreneur.

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A study from UBS Investor Watch[1] showed that millionaires suffer from insecurities too! Just when you thought that the rich had nothing over to fret about, you learn that they worry about losing their money. Undoubtedly, there has been more than one First Lady or female CEO who has asked herself if she looks big in that dress!

Everyone feels insecure about something at one point or another, regardless of status. The trick is to NOT let it rule your life. Don’t let that dress keep you from going to a party or the fear of forgetting your lines stop you from giving that speech. We are all human and prone to mistakes and fears. Accept it and move on.

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2. You will regret the things you didn’t do more than the things you did wrong

Mark Twain once said: “20 years from now you will be more disappointed by the things you didn’t do than by the ones you did.” He then urged his readers to sail forth, sail away from safe harbors, and, “Explore, dream, discover.”

Palliative nurse and author Bronnie Ware penned a book titled, Top Five Regrets of Dying[2]. Working for eight years with hospice and terminal patients, she found that the top regret of a dying person was that “they did not have the courage to live a life true to themselves and instead lived lives others expected of them.” They regretted not living their own dreams. Other regrets were not spending time with family, working too hard, and not expressing their true feelings.

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In the end of life, you won’t feel disappointed with yourself for having made mistakes, but you will regret not tackling the items on your bucket list. You’ll be remorseful over not spending more time with your family and loved ones. And you will lament over not trying to fulfill your dreams. Change your mindset and let that motivate you to live a life you will never regret.

3. If it doesn’t suck, it’s not worth doing

You are probably laughing at this one. If it sucks, why would you do it, right? This tip comes from Ironman Triathlete and US Navy SEAL David Goggins who lives his life by the 40% rule[3]. When your mind tells you that you are finished, you are actually only 40% done. Once you realize this, you can choose to push yourself the remainder of that 60%. You are still capable, but you are stepping beyond your comfort zone.

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No one who made it to the summit of Mount Everest compared their experience to a walk in Central Park, yet they pushed themselves onward with low oxygen levels, facing altitude sickness, freezing cold, and made it to the top. Challenges were meant to be difficult. Not only do they test the limits of your body, but they also expand your mind. When you conquer what you once viewed as an impossible feat, you’ve pressed beyond your comfort zone. Your self-confidence soars. You won’t feel the same effect from sitting on the couch and watching television.

If it sucks to some degree, it’s hard. Nothing worth having comes easy, like cross-country cycling, calculus, redesigning your website, and traveling to Mongolia. Sure it will prove to be an arduous challenge, but the rewards are worth it!

Once you realize these three truths in life, you can let go of the worry. Everyone feels insecure about something. Accept it. Don’t let that fear paralyze you. Not living your dreams will be your biggest regret. Make a plan to live a life of no regrets. And if it doesn’t suck, don’t do it. Switch off that movie, put your phone down, and go find a challenge that will expand your body and mind. This is not a dress rehearsal. You only have this life. Make it count.

Featured photo credit: David Mark via pixabay.com

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Sally White

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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