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The Next Stage: 4 Tips For Successfully Navigating Retired Life

The Next Stage: 4 Tips For Successfully Navigating Retired Life

Retirement will be here before you know it. For some of you, it may have already come. This is definitely a huge transition period in your life, and it will take a lot of preparation and thought. How well do you think you will be able to handle retirement? How well are you handling it now? Whether you are already retired or are planning to retire soon, you can start working now to make your retirement an extremely pleasant experience. You want to make sure that you will enjoy your senior years to their fullest and live life the way you have always dreamed of. The following tips can help you get ready to get the most from your senior years.

Set up a financial plan.

Retirement comes with a new way of life. Most people no longer have the job-based income they lived on for many years. They now become dependent on pensions, savings, and Social Security. Before giving up full-time employment permanently, it is important to work out a practical budget that takes into account your retirement income and expenses. You want to make sure that you have enough money and savings to live and have fun once you retire. Being financially smart now can really help make a different for you in the future. A financial adviser can help advise you on how to prepare for the financial changes that occur following retirement. Seeking help from a professional can really help you find the best plan for your situation so that you will be as prepared as possible for retirement.

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Maintain or increase social connections.

Leaving a full-time job does not mean you have to let go of workplace friendships. Although you may see coworkers less than you did when you were employed, you can still make plans to spend time together. Retirement is a great time to forge new relationships through activities like hobbies and community gatherings. Catching up with old friends on social media and with relatives you haven’t seen in a while are also ways of having fun and making memories with people you care about. You want to make sure that you don’t let any of your previous relationships die just because you are retired. Retirement is a perfect time to connect with old friends and even build new connections. For advice on making new connections, consult a professional with a Master’s degree in gerontology or similar expertise.

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Work on your bucket list.

Rather than seeing this as a morbid list for the golden years, consider a bucket list an opportunity to do the things you’ve always dreamed of but previously lacked time or money to pursue. Start a small side business or travel to exotic locales. You might eventually decide to update your bucket list or throw it away and enjoy a spontaneous life on a day-by-day basis. This is the perfect time to chase your dreams and make them real. Retirement is definitely a great time to travel and to try to accomplish life goals. You will have so much extra time and will be able to work on your goals. There is definitely no better time for this than retirement.

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Be open to new experiences.

With your hard-won experience and newfound insight, your senior years can also be a time to try new things. Take an art class or enroll in a dance class. You can learn a different language or volunteer at a nearby school. Write a book or become an amateur photographer. Whatever your passion in life, explore it now and possibly share it with others.

Retirement is the beginning of the rest of your life, so make it count. The above useful strategies and tips for experiencing this exciting new stage will make the golden years even more meaningful.

Featured photo credit: ageinplace.com via ageinplace.com

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Kara Masterson

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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