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Don’t Want To Wear Dentures? Dental Implants Fit and Function like Natural Teeth

Don’t Want To Wear Dentures? Dental Implants Fit and Function like Natural Teeth

Through the entirety of our lifetimes, our teeth change. We lose our first set as children, and consider that the end of replacements. However, whether through dietary consequences or other factors, sometimes we need to replace our teeth. Dentures have been the traditional method of filling in the gaps, but they come with their own problems. Dental implants work under the same concept as dentures, but without the drawbacks. Here are 7 reasons why dental implants are a great option for teeth replacement.

A Long-Term Solution

Denture structures are generally meant to be worn for seven to ten years before needing to be remolded and replaced. Dental implants, however, do not need to be removed, and are made to be permanent replacements. While it may be necessary to have them adjusted as your natural teeth shift around them, they require far less maintenance.

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Maintain Your Speech Levels

When you insert dentures, your mouth must adjust to the new device. It may be an uncomfortable experience, and adding to that is how your speech will be affected. It may be hard to hold simple conversations simply because your mouth cannot move like in its previous state. Because implants function the same as your other, natural teeth, this is not an issue.

Eat all the Foods You Love

Much like braces, there are restrictions on what foods you can eat while wearing your dentures. Whether you worry food will be too hard for you to bite or cause the dentures to loosen, you have to rearrange your food choices. Implants allows you to bite and chew as you naturally would, so there are no limits on what you can eat.

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Better Oral Health Overall

According to dentistsclinic.com.au, because dental implants work like natural teeth, you’ll only need to go to the dentist for regular checkups and cleanings. They also have a surgery success rate of over 96%. While your dentist might give you a specific routine to follow (i.e. using an antibacterial mouthwash to prevent possible infection), you can maintain your implants with the same proper oral hygiene procedures as your natural teeth. Brushing, rinsing, and flossing can continue to be part of your daily routine. Because the dental implants are securely attached, you won’t have to worry about pulling it loose or out.

Protect Your Natural Teeth and Jaw

If you don’t replace your teeth, you run the risk of causing even more damage to your mouth. Your teeth will try to move into the open space, tilting at angles that will require further, more complicated surgeries. There is also the chance of bone deterioration as the bones in the jaw weaken without teeth to support it. Dental implants have been shown to not only stop the deterioration, but to also prevent further bone loss and stimulate bone growth. In this capacity, the dental implants are both replacements and a preventative treatment.

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They Won’t Fall Out

Dental implants are formed and anchored into your jawline. Because they are anchored into your natural bone, they will not slip or fall out like dentures. While the actual procedure might sound painful, the effects are quite easy and you’ll find the transition period short. With implants, you won’t have to worry about sneezing too hard, eating gooey foods, or using sticky denture adhesives. As the surgery sites heal over time, your dentures eventually fuse with your jawbone. This added security makes them more like real teeth, so you can smile, talk, and eat without anyone suspecting that you even have the implants.

Smile Without Worrying About Your Appearance

When you’re missing teeth, it’s hard to smile. But even without smiling, our teeth play a vital role in our appearance. The loss of teeth (and bone density) will cause the skin around your face to become more loose, and look sunken. Generally, this creates a sad appearance that could contribute to embarrassment and social awkwardness. Through the use of implants, you can retain your smile as well as maintain a youthful appearance. Studies have also shown that smiling helps in both social and professional situations. Smiling indicates that you’re confident, and can help you gain friends or that promotion.

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Featured photo credit: rgerber via pixabay.com

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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