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3 Simple Ways To Be Successful in Life

3 Simple Ways To Be Successful in Life

Success” and “failure”. These are the two terms that can be used to divide people into two distinct groups.

Nobody wants to be called or seen as a failure. No matter how hard and painful it is, we can all admit that we have failed in something in our lives.

How was the feeling? And does failing once or twice actually mean you are a failure in life?

Numerous institutions both private and state-owned have done a great job in educating (seminars, blogs, motivational speech, books…) general public on ways to adopt in order to succeed in life. But these efforts are all in vain if you do not take transitional steps towards success.

So, what does it take to be successful?

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  • Do I have to come from a rich background family?
  • Do I have to get straight A’s at school?…

Look no further for the answers to these questions: here are some of the ways to adopt in your life from constant failure and disappointed to being a successful maniac that every kid would look up to.

Heck yeah! You can be someone’s role model.

1. Savings

“Money: Save me today, I’ll save you tomorrow.” Hadn’t you heard this phrase before? Now you have.

It’s tempting to think that there is no need to save, after all, if I got this today I shall surely get it tomorrow. Why should I limit myself in the name of saving? If that’s how you think then failure will be a constant shadow in your life.

Life is full of uncertainties. Hey, you will get old one day, won’t you? You need to start saving for your retirement. Now!

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Young people find it a joke when you ask them to start saving for their retirement. “I am still in my 20s/30s, why should I save for my retirement? It’s not even certain I shall live to see the fruits of my savings.”/

I agree, we might kick the bucket before we enjoy the fruits of our savings. But, on the other hand, what if you age gracefully and reach to an age that you can’t work anymore? You have to retire and due to your ignorance you had not made any savings? This is the time you start claiming “life is too harsh.” The truth is: you are to blame. Yeah! You are the one who decided to take this path of failure.

Despite the fact that you are healthy today you should save for your health. Isn’t that wishing yourself a bad omen? No! You should save for your health. “Life is full of uncertainties”, remember? And you are not planting a bad omen; it’s just a precaution to protect yourself from financial strain in case of any health epidemic.

2. Determination

You must know that success is not served on a silver plate. You have to work hard for it. You need to have a never give up attitude. If you fail once, that’s not the end. Try it again with a different approach.

Do you want to have a private jet, live in a mansion, and have your own helicopter?… Have you ever wondered why they don’t advertise these extremely expensive luxuries on commercial televisions?… The answer is simple, “people who can afford these luxuries aren’t just seated watching TV.” They are busy making money.

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You don’t have to come from a rich family to be successful, in fact, research has it that most of the world’s richest people had a very humble beginning but worked their selves up to achieving a successful life, because they never stopped doing what they loved. They were determined to go through any obstacles that come their way.

3. Planning

“Failure to plan, is planning to fail.” In order to be successful, you need to have goals in life and a plan of how to achieve these goals. Hey, they need to be realistic plans and goals. You can’t be riding a bicycle and wake up one morning and say “before the end of the day I will buy a private jet.” It’s a good objective but hardly realistic and will only lead to disappointment. Of course, not unless you are planning for “an easy grab and get away” but it will only land you in prison.

You need to start with realistic plans, execute them well and you will find yourself earning a lot of money and respect.

Conclusion

It’s every kid’s dream to be successful in life. But, it’s so unfortunate that these dreams don’t come true to many. There is a difference between saying “I want to be a doctor” and “my passion is being a doctor and I am working hard so that I can be a doctor.”

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How many people attend seminars or read on how to be successful? Of course, it’s a handful. Most of the times, all it takes is a slight motivation to find the right track, rectify mistakes and march towards success.

Like I said earlier, success is not served on a silver plate. You have to make sacrifices. It doesn’t matter how many times you have failed or how many times you have been called a failure. If you do not stop on this journey, you surely will taste the success.

Featured photo credit: ummzakariyya via pixabay.com

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Maya Levine

Passionate Writer & Researcher

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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