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3 Simple Ways To Be Successful in Life

3 Simple Ways To Be Successful in Life

Success” and “failure”. These are the two terms that can be used to divide people into two distinct groups.

Nobody wants to be called or seen as a failure. No matter how hard and painful it is, we can all admit that we have failed in something in our lives.

How was the feeling? And does failing once or twice actually mean you are a failure in life?

Numerous institutions both private and state-owned have done a great job in educating (seminars, blogs, motivational speech, books…) general public on ways to adopt in order to succeed in life. But these efforts are all in vain if you do not take transitional steps towards success.

So, what does it take to be successful?

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  • Do I have to come from a rich background family?
  • Do I have to get straight A’s at school?…

Look no further for the answers to these questions: here are some of the ways to adopt in your life from constant failure and disappointed to being a successful maniac that every kid would look up to.

Heck yeah! You can be someone’s role model.

1. Savings

“Money: Save me today, I’ll save you tomorrow.” Hadn’t you heard this phrase before? Now you have.

It’s tempting to think that there is no need to save, after all, if I got this today I shall surely get it tomorrow. Why should I limit myself in the name of saving? If that’s how you think then failure will be a constant shadow in your life.

Life is full of uncertainties. Hey, you will get old one day, won’t you? You need to start saving for your retirement. Now!

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Young people find it a joke when you ask them to start saving for their retirement. “I am still in my 20s/30s, why should I save for my retirement? It’s not even certain I shall live to see the fruits of my savings.”/

I agree, we might kick the bucket before we enjoy the fruits of our savings. But, on the other hand, what if you age gracefully and reach to an age that you can’t work anymore? You have to retire and due to your ignorance you had not made any savings? This is the time you start claiming “life is too harsh.” The truth is: you are to blame. Yeah! You are the one who decided to take this path of failure.

Despite the fact that you are healthy today you should save for your health. Isn’t that wishing yourself a bad omen? No! You should save for your health. “Life is full of uncertainties”, remember? And you are not planting a bad omen; it’s just a precaution to protect yourself from financial strain in case of any health epidemic.

2. Determination

You must know that success is not served on a silver plate. You have to work hard for it. You need to have a never give up attitude. If you fail once, that’s not the end. Try it again with a different approach.

Do you want to have a private jet, live in a mansion, and have your own helicopter?… Have you ever wondered why they don’t advertise these extremely expensive luxuries on commercial televisions?… The answer is simple, “people who can afford these luxuries aren’t just seated watching TV.” They are busy making money.

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You don’t have to come from a rich family to be successful, in fact, research has it that most of the world’s richest people had a very humble beginning but worked their selves up to achieving a successful life, because they never stopped doing what they loved. They were determined to go through any obstacles that come their way.

3. Planning

“Failure to plan, is planning to fail.” In order to be successful, you need to have goals in life and a plan of how to achieve these goals. Hey, they need to be realistic plans and goals. You can’t be riding a bicycle and wake up one morning and say “before the end of the day I will buy a private jet.” It’s a good objective but hardly realistic and will only lead to disappointment. Of course, not unless you are planning for “an easy grab and get away” but it will only land you in prison.

You need to start with realistic plans, execute them well and you will find yourself earning a lot of money and respect.

Conclusion

It’s every kid’s dream to be successful in life. But, it’s so unfortunate that these dreams don’t come true to many. There is a difference between saying “I want to be a doctor” and “my passion is being a doctor and I am working hard so that I can be a doctor.”

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How many people attend seminars or read on how to be successful? Of course, it’s a handful. Most of the times, all it takes is a slight motivation to find the right track, rectify mistakes and march towards success.

Like I said earlier, success is not served on a silver plate. You have to make sacrifices. It doesn’t matter how many times you have failed or how many times you have been called a failure. If you do not stop on this journey, you surely will taste the success.

Featured photo credit: ummzakariyya via pixabay.com

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Maya Levine

Passionate Writer & Researcher

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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