Advertising
Advertising

He Asked People To Give Relationship Advice, And This One Is The Most Important And Repetitive One

He Asked People To Give Relationship Advice, And This One Is The Most Important And Repetitive One

Romantic relationships can be difficult to navigate and sometimes, they don’t work out. Other times, you manage to find the person of your dreams out of the giant sea of available fish. When that happens, you probably want everything to work out so you can spend the rest of your lives together. But, how exactly do you make your relationships work out? By asking for relationship advice from people in happy relationships!

That is exactly what author and blogger Mark Manson set out to do just before getting married. He sent out a relationship advice request to all of his readers with one qualification. They must be married for longer than 10 years and still happy in their relationship. He asked responders to pass on their relationship advice to other couples and the response was more than he expected. Nearly 1,500 people sent in their relationship advice. [1]

Mark noticed something. Most of the pieces of advice were similar. The most common bit of relationship advice was: “Be together for the right reasons”.

Advertising

Most Common Piece of Relationship Advice

Be together for the right reasons. To have a healthy relationship, both partners need to feel admiration and respect for one another. When you’re with another person for the right reasons, you benefit through personal growth and so does your partner.

As most relationship advice will tell you, being in a healthy relationship is good for you. Having somebody to come home to, who you legitimately love to share your time with, can actually make you healthier. Not only that, but you’ll feel more motivated to accomplish your goals and you’ll probably get more done as well. Maintaining happiness gives you hope and can help relieve the stress of life’s difficult moments. [2]

But, you and your partner will only experience these benefits if you really love each other. Unfortunately, people end up in relationships for all the wrong reasons far too frequently.

Advertising

Wrong Reasons to Be In A Relationship

Feeling Lonely

Maybe you met your significant other at a time in your life when you were feeling lonely or worried that you’d never meet the right person. Or maybe you’re staying in a relationship that you know isn’t right because of the fear of never finding somebody else. According to Carole Lieberman, MD and psychiatrist, “They [women] convince themselves that even a selfish, boring, or abusive boyfriend is better than no boyfriend at all.” [3] The same is true for men. Follow the relationship advice, don’t risk your happiness.

Fear of Losing an Entire Family

Advertising

Another wrong reason to be with somebody else is for their family. Lots of people love their significant other’s family, particularly if the relationship has gone on for a long time. Sound familiar? Breaking up with that one person suddenly seems like you’ll be losing an entire family. Don’t let that stop you. It’s not a good enough reason to stay with somebody. If it’s the only reason, neither one of you will be happy.

Hoping that He/She Would Fix Everything That’s Wrong In Your Life

If you think that having a partner will magically fix everything that’s wrong in your life, you’re not following good relationship advice. Being with somebody because you think they can relieve your emotional issues is the wrong reason to be with somebody. Not only that, but you might find yourself in a codependent situation. This is when you put up with somebody else’s unhealthy behavior and they put up with yours because neither person wants to be alone. Not good.

Advertising

Remember, finding the right relationship is not impossible. It just takes being honest with yourself about why you want to have a significant other. Once you’ve found the person that you want to grow old with and create a life with, follow the most common relationship advice discussed above. Make sure the two of you are in it for the right reasons.

Featured photo credit: freestocks.org via pexels.com

Reference

More by this author

Amber Pariona

EFL Teacher, Lifehack Writer, English/Spanish Translator, MPA

What Makes a Relationship Boring and How to Avoid It How to Know If You’re Really in Love or Not (Yes It Can Be Confusing) Why You and Your Partner Don’t Need to Speak the Same Love Language to Stay Together Why Worrying About Losing a Friend Is Unnecessary No.1 Relationship Killer: Your Good Intention to Advise Your Partner When They’re Upset

Trending in Communication

1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

Read Next

Advertising
Advertising
Advertising

Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

Advertising

Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

Advertising

But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

Advertising

3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

Advertising

5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

Read Next