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2016 Is Ending: See If You Have Done These 4 Things To Live A Great Year

2016 Is Ending: See If You Have Done These 4 Things To Live A Great Year

As we come to the end of another year, it’s time to look back on the past 12 months and take a personal inventory.

If you are serious about furthering your personal growth, then it’s a good idea to ask yourself the following four questions on a regular basis. They can all act as powerful triggers for self-reflection. Each question will help you assess whether or not you have lived a truly great 2016 and help you in your 2017 journey to ensure you live an even greater year.

#1 Have you become more positive?

A positive mindset is the key to success in every area of your life.

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Until you learn to spot and grab a hold of the opportunities that surround you, then much of your potential will be wasted. Furthermore, it’s much easier to be productive and recover from setbacks if you can maintain an upbeat frame of mind. Were you able to look on the bright side in 2016, or did you find yourself slipping into a negative state from time to time?

Some people seem to naturally be more positive than others, but with practice, anyone can teach themselves to look for silver linings in even the bleakest of situations. If you are already positive, make it a priority in 2017 to hold onto this invaluable mentality!

#2 Have you learned more about your strengths and weaknesses?

Taking an honest look at your personal strengths and weaknesses can be challenging.

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Not only is it hard to be honest with ourselves, but we are all complex creatures who behave differently depending on the situation, our mood, and many other factors. This is why it’s worth taking the time to evaluate where you currently shine and the areas in which you could stand to improve.

What has gone well over the past year and what could you have done differently?

Make a plan for the next few months that will allow you to improve your weaker areas and reinforce your strengths even further. No one is perfect, but you can help yourself along the path to self-fulfillment by being willing to examine your unique profile of skills, talents, and future ambitions.

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#3 Have you discovered more about what you really want?

What you want most from life will change as you age.

For example, in your late teens and early twenties, your focus may be securing a college degree and then progressing up the first few rungs of the career ladder. However as time goes on, you may find that your key want and need is for a long-term relationship, spiritual development, or starting a family.

As you reflect back on 2016, consider whether your main wants and needs have changed over the past 12 months. If so, do you need to adjust your plans or lifestyle to move closer to attaining your dreams? If your desires have remained unchanged, have you taken appropriate steps in 2016 to help yourself inch closer to your goals?

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#4 Have you made at least one breakthrough in your work or personal life?

You don’t always have to perform great feats or heroic deeds to make progress when it comes to personal growth.

As long as you are willing to step outside your comfort zone, then you are travelling in the right direction. Think about any challenges you have overcome in 2016. Have you conquered any fears or realized any ambitions? Whether or not these breakthroughs feel life-changing, congratulate yourself for daring to push yourself further and moving closer to the person you want to be.

Examining your life and drawing up a plan for the coming year may be a daunting prospect, but self-reflection is the best way of assuring that you are on the right track. Even if you feel as though 2016 was not an especially good year, 2017 is just around the corner.

Why not strive to make it the best 12 months of your life?

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Jay Hill

Freelance Writer

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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