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11 Rules That Creative People Live By

11 Rules That Creative People Live By

Creativity sometimes gets a bad rap in school when teachers are trying to push students toward the STEM fields. Truth is, we need creativity too! It’s the driving force behind innovation, and it can add interest to drab and dry situations. Creative people are a key part of society, and they contribute much-needed perspective to our culture. It doesn’t always come easily, however. Even creative people aren’t constantly creating. Here are 11 rules they live by to keep the creativity coming, even through setbacks.

1. Things don’t always have to go your way

Sometimes, things don’t go according to plan—and that’s okay! Creative people know that the best ideas sometimes emerge when plans fall apart. Artists sometimes find that their best work is born from “mistakes,” and writers who let their characters lead the way often reach amazing breakthroughs. Take risks and fail sometimes, but find a way to create out of those failures.

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2. Listen constantly

How many people ride through life listening to nothing but the music in their headphones? Sure, music can be inspiring, but listening to the world around you is another way creative people fuel their ideas. That one person on the bus not on their phone? They’re probably observing the world around them: people-watching, listening, and gathering information for their next big project.

3. Is it aesthetically pleasing?

Style and power work best together, as Steve Jobs knew when building the Apple brand. The constant question was: is it aesthetically pleasing? This principle guided him through many innovations, resulting in one of the most popular brands in the world. Today, Apple products are praised for their combination of great hardware and attractive design. Beauty may be dismissed by “serious” thinkers, but it’s a key part of what makes us human, and creative people know that it’s important to our identity.

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4. Don’t forget the arts

The most successful people know the importance of the arts. Product design, understanding markets, and other aspects of business all rely heavily on the talent of creative people. Entrepreneurs know the importance of art in business, and the most successful are exposed to art at an early age. In fact, studies have shown that STEM graduates who file for patents or open their own businesses are 8 times more likely to be exposed to art as children than other graduates.

5. Daydream often

Considered a waste of time to many educators and parents, daydreaming is actually an essential creative process that many creative people use to their advantage. Inspiration strikes when you’re not expecting it, and daydreamers often get their best ideas when they let their minds wander and play without guidance.

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6. Carve out some alone time

Though not true of all creative minds, it is very common for creative people to be introverts, and to enjoy solitude. Carving out some alone time in their busy schedules helps creativity blossom, since it allows for time to think without distractions or interruptions.

7. Create time for experimentation and focus

Alone time is what allows most creative people to “recharge,” but it’s equally important for them to carve out time specifically for experimentation and focused work. Inspiration may strike at the most surprising times, but to build on those creative ideas takes time and hard work, which creative people prioritize by making time to experiment.

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8. Remember the importance of humor

Humor is how many creative people express themselves, and for good reason: it’s a way of looking at something from an unexpected perspective, something that creative people are very good at.

9. Say yes

Creativity does not come from doing the same thing over and over again every day. Creative people make it a point to say yes to new experiences and opportunities. Whether it’s a trip around the world, or a project in a new medium, creative people take chances and try new things in order to find inspiration and new information

10. Honor your own schedule

Very few people work best on the typical 9-5 schedule, and creative people know that it’s best not to try to force creativity. Instead, they honor their own internal tendencies, and work when they’re at their most productive and creative. For some, that’s the middle of the night. For others, it’s right after they’ve woken up and made a pot of tea.

11. It can be done

Above all, creative people believe in the impossible. They believe that anything can be done if they just come up with the right pieces. They’re curious, motivated, and persistent enough to solve complex problems and prove to the world that yes, it can be done, no matter what “it” may be.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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