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15 Hair Removal Mistakes You’re Making

15 Hair Removal Mistakes You’re Making

Humans have been on a quest for hairlessness since the beginning of time. Ancient Egyptians removed their body hair with tweezers and pumice stones. Today, nearly 99% of American women voluntarily remove their body hair.

Whether you shave, wax or opt for laser hair removal, here are a few of the most common hair removal mistakes and actionable tips to help you achieve hairless skin.

Shaving:

1. Not Storing Your Razors Properly

Storing razors in the shower leads to corroding and weaker blades. Clean and dry razors after each use and store them outside of the bathroom to avoid moisture and extend their shelf-life.

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2. Not Prepping Your Skin With A Hot Towel

Prepping your skin with a hot towel before you shave will soften the hairs allowing for a closer shave. Never prep your skin with cold water since this can make it more difficult for the shaving cream to fully penetrate the skin and be effective.

3. Neglecting To Exfoliate

Exfoliating your skin before you wax or shave will enable you to achieve smoother results. Exfoliating on a regular basis can also help to prevent ingrown hairs.

4. Not Shaving In The Direction Of Hair Growth

You should always shave in the direction of hair growth. Shaving against the grain can cause irritation, and increase the chances of razor bumps.

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5. Shaving In The Morning

When you sleep your legs can swell which makes shaving in the morning less than optimal. Shaving at night will allow you to get a closer shave.

6. Not Buying Razors In Bulk

It’s easy to end up using the same razor for months. A fresh blade is necessary in order to get the closest shave. Experts recommend using a disposable razor no more than 4 times. You can generally find good deals on razors on Amazon or at Costco.

Waxing:

7. Waxing Right Before Or After Your Period

If you’re extra sensitive to discomfort, avoid waxing right before, during or after your period. Hormonal fluctuations during these times can make waxing more painful. Instead, opt for a wax mid -cycle.

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8. Take Accutane While Waxing

Accutane makes your skin more sensitive and fragile which can result in the wax actually removing some of your skin. Stop using Accutane 7 days prior to your appointment. If you don’t want to discontinue your medication you may want to switch to another method of hair removal such as waxing or laser hair removal.

9. Not Wearing Sunscreen After Waxing

Waxing leaves your skin more sensitive to damage from the sun which in turn can lead to skin burns or hyperpigmentation. Apply a gentle, hypo-allergenic sunscreen with at least SPF 15 if you’re going to be catching some rays.

10. Exfoliating Right After You Wax

According to experts, you’ll need to let the treated areas rest for at least 2 full days before it’s safe to exfoliate. Exfoliating prior to that can be very painful and result in redness and irritation.

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Laser Hair Removal:

11. Expecting Permanent Results

Despite often being marketed as providing permanent results, laser hair removal simply offers significant hair reduction and won’t get rid of hair forever. Occasional touch-ups will be needed in order to keep you smooth.

12. Not Picking The Right Device For Your Skin & Hair Color

Unfortunately, laser hair removal won’t work for everyone. Devices which use diode laser technology, such as the Tria laser will not work for those with darker skin colors and blonde, red or grey hair. Fortunately, there are select IPL machines, such as the Tanda Me Smooth which will work for all skin types.

13. Not Shaving Before Treatment

Shaving before treatment ensures that the hair follicle will be destroyed. Any residual hairs will prevent the laser’s heat from fully penetrating the hair shaft. It can also cause the treatment to be more painful.

14. Opting For Expensive In-Office Treatments

In-office visits can cost anywhere from $250-$500 for a single treatment with numerous sessions needed for permanent results. Opting for home laser hair removal will allow you to save thousands of dollars in the long run.

15. Neglecting After Care

Your skin will be extra sensitive and more susceptible to skin damage afterwards. Wear sunscreen in order to prevent hyperpigmentation. Avoid hot showers and steam rooms for at least two full days in order to let your skin heal.

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Jacqueline Cao

Entrepreneur

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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