Advertising
Advertising

Ten Awesome Hobbies with Unusual Benefits for Retirees

Ten Awesome Hobbies with Unusual Benefits for Retirees

After a lifetime of work, you’d think that you can enjoy a long vacation and have days filled with simple small things like having a cup of tea with your granddaughter. If you’re not already there, I should warn you about what’s coming. You’ll eventually get bored.

If you don’t have a hobby of your own, this would be a nice chance to mark the new era of your life with a new activity. However, you should take other things into consideration, because there are hobbies you can pick up that are not just entertaining, but highly beneficial in different areas of life.

1. Fishing

Advertising

image01

    A healthy dose of sun exposure will get you some vitamin D that keeps your bones healthy and what better way to sunbathe than to go fishing. Besides this, you should also know that fishing helps with stress relief; being in nature far from the toxic city air and traffic noise will help you calm down and clear your thoughts. Spending time in nature will significantly improve your focus, and depending on the success of your adventure you might end up with a nutritious meal.

    2. Knitting

    The dynamic, repetitive movements necessary for you to create a knit piece place you in the present moment which means your mind isn’t concerned about what will happen in the future. This kind of relaxation helps lower your heart rate and blood pressure so that your stress levels will be significantly decreased. The equipment necessary for knitting is inexpensive, so if you decide to go with knitting you’ll have a cheap way to express your creativity and perhaps discover a hidden talent.

    3. Blogging

    Advertising

    image02

      Years of life experience imply you have something to share with the world and you definitely should. Your words of wisdom will find those who need guidance. The whole starting process isn’t at all difficult. You need to find a nice website template that’s in harmony with your niche and the topics you write about, so read up on different hosting options and get good support to begin your writing. If you stick to blogging you can even earn some extra cash. Just be persistent.

      4. Astronomy

      Now you have enough time to learn everything you always wanted, and learning about the mysteries of our world and our universe might just be the most interesting subject you could find. Considering the fact that astronomy requires only observation and patience, you’ll be able to spend some quiet time in nature while learning about the constellations and their secrets.

      5. Pottery

      The great thing about this creative hobby is that it is a form of exercise requiring you to move your hands, arms, and joints in a gentle way. Also, it’s a great way to socialize as you can meet interesting people in these classes, yet there’s no pressure for you to make small talk; you can just enjoy a few blissful moments of silence. Besides, pottery is very useful if you are any good at it; you can create various objects for your home and for your loved ones.

      Advertising

      6. Dancing

      Active retired people having fun, happy old man and woman dancing latin american dance in patio

        You’re never too old for a good dance. You’ll have a lot of fun and I’m sure it will remind you of your vibrant and colorful twenties. So, sign up for a class you find suitable and I’m sure you’ll share some laughs.

        7. Restoring Furniture

        If carpentry is among your areas of expertise, I think it’s time to invest your time into this fulfilling hobby. My suggestion is to start learning about it by restoring pieces of furniture around the house and then move on to more difficult projects. Take your time, work at your own pace, and I’m sure you’ll be able to earn some money along the way.

        8. Animal Care

        Taking care of any kind of animal will fulfill you and make you feel loved and needed. Pets do provide a source of unconditional love and you can have a lot of fun with them. If you’re up for something a bit more exciting, you should go with an exotic animal. You’ll be eager to learn about it and it’s a great conversation starter.

        Advertising

        9. Travel

        image04

          Getting to know other cultures and learning about ways of foreign nations is a type of soul food that can’t be replaced with watching documentaries and reading. It’s not even close. Money shouldn’t be a concern if you plan everything in advance and do some serious research. You will be able to create travel arrangements that fit your budget and your preferences.

          10. Volunteering

          Fighting for an important cause is a powerful source of inspiration and your retirement is a great time to give something back to the world. I’m sure you’ll be able to find an organization that’s in need of assistance in no time. Volunteers are always needed, so go out there and make our world a better place!
          I’m sure you’d enjoy several of these options, but it’s up to you and your areas of interest to make the final decision. Have in mind that none of these are obligatory, so you can be preoccupied with one hobby until you get saturated and then move on to the next one.

          More by this author

          Nemanja Manojlovic

          Editor at MyCity Web

          10 Things To Remember If You Love A Sociopath The Smart Ways to Save Money Fast (Even If You’re a Big Spender) 5 Secrets to Being Confident and Earning People’s Respect How To Get a Killer Gym Body Without Going to the Gym 10 Sustainable Health And Fitness Habits Everyone Can Adopt

          Trending in Hobby

          1 Science Says Knitting Makes Humans Warmer And Happier, Mentally 2 18 Things You Need To Know Before You Get Your First Tattoo 3 17 Free Websites That Will Improve the Quality of Your Life Today 4 Streaming or Downloading: Which Is the Best Use of Your Mobile Data? 5 7 Fun Things To Do When You’re Home Alone

          Read Next

          Advertising
          Advertising

          Last Updated on November 20, 2018

          10 Reasons Why New Year’s Resolutions Fail

          10 Reasons Why New Year’s Resolutions Fail

          A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

          Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

          1. You’re treating a marathon like a sprint.

          Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

          If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

          Advertising

          2. You put the cart before the horse.

          “Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

          3. You don’t believe in yourself.

          A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

          4. Too much thinking, not enough doing.

          The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

          5. You’re in too much of a hurry.

          If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

          Advertising

          6. You don’t enjoy the process.

          Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

          The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

          7. You’re trying too hard.

          Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

          8. You don’t track your progress.

          Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

          Advertising

          9. You have no social support.

          It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

          10. You know your what but not your why.

          The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

          Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

          Do you want to be fit so you can be a positive example that your children can admire and look up to?

          Advertising

          Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

          Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

          Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

          • The more specific you can make your goal,
          • The more vivid it will be in your imagination,
          • The more encouraged you’ll be,
          • The more likely it is you will succeed (because yes, you CAN do this!).

          I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

          Read Next