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6 Reasons Why Forty is the New Thirty!

6 Reasons Why Forty is the New Thirty!

Already forty? Or on your way there? Gear up for the best decade of your life so far. Life is what we make it and this new outlook shows people living the best years of their lives at forty onwards. I’m doing it and I’m going to share how you can get on track and enjoy the next amazing decades of life.

1. Stay motivated

I believe there is a basic life formula.

1-20 years old: You are acquiring a basic skill set.

20-40 years old: You are applying those skills to fit in and gain some life experience.

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40-60 years old: You learn how to proactively apply those skills to create something that excites you and motivates you to build your most extraordinary life!

You just have to start. That’s the big tip. You’re never ever too old.

2. Higher levels of confidence

By the time you’ve hit 40, you’ve experienced a fair share of what life can dish out and you’ve navigated it successfully. The more life experience you have, the higher your confidence grows, and it’s the same in any trade. So many successful entrepreneurs and high profile people express that their forties were their most productive years. They’re the master of their own mind and more secure in knowing who they are, what they want, and faith they can do it. Mature unstoppable confidence is an amazing asset. A 40+ super power!

3. See time as your ally, not your enemy

As we get older, we tend to act as if we don’t have any time; the clock is working against us. So we don’t make good use of time. It’s a bad habit to hang on to, and this kind of pessimistic thinking is contagious. So snap out of it, start aligning yourself with time, and make it your ally. Start planning long term and utilize every moment you’ve got and be grateful for it! It’s going to lead you towards your goal.

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4. Operate with excitement

When a person is operating with excitement, it means you’re on track; you’re backing decisions and actions that are provoking a positive reaction within you. That’s your yardstick to keep going! When you’re excited your ability to adapt and grow is stronger than you imagine. It doesn’t take that long to really learn something, but as we get older, we tend to settle for our regular routine. Stop it. Get excited and get out there!

You’ve got to operate with vision, look ahead ten years; it’s never too late to live the life of your dreams. Hold fast to that goal and invigorate yourself with that energy, and you will attract the best results at ANY age!

5. Keep working on yourself

When you’re continually expanding and growing as a person, you are evolving, learning and constantly improving who you are. The best benefit of all is the joy of life that positive energy brings. Expanding and growing will always deliver that feeling to you.

If given the choice on whether to:

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A) Be a joyful, fulfilled person who is constantly growing and evolving into the best version of you. OR

B) Be stagnant, disgruntled, and constantly playing victim to circumstances around them…

I’m always going to choose A. It’s just good sense!

6. Stay inspired

I absolutely envelop this philosophy. It is vital to constantly keep ourselves excited and inspired. For me, this means
a lifestyle full of travel, an open mind, and enigmatic life experiences but also on a daily level, I ensure I create the freedom to allow daily yoga practice, exercise, health and wellbeing. The transitions to build this life for myself was hard, but it was my choice, and if you’re steadfast in your decision, you will always find your feet again. It is totally worth it!

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You are never too old to take a risk. Live your passion. Be true and authentic. Change today. Embrace it. Forty rocks!

Krider's loving 40

    More by this author

    Shane Krider

    Entrepreneur

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    Last Updated on November 20, 2018

    10 Reasons Why New Year’s Resolutions Fail

    10 Reasons Why New Year’s Resolutions Fail

    A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

    Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

    1. You’re treating a marathon like a sprint.

    Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

    If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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    2. You put the cart before the horse.

    “Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

    3. You don’t believe in yourself.

    A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

    4. Too much thinking, not enough doing.

    The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

    5. You’re in too much of a hurry.

    If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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    6. You don’t enjoy the process.

    Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

    The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

    7. You’re trying too hard.

    Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

    8. You don’t track your progress.

    Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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    9. You have no social support.

    It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

    10. You know your what but not your why.

    The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

    Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

    Do you want to be fit so you can be a positive example that your children can admire and look up to?

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    Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

    Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

    Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

    • The more specific you can make your goal,
    • The more vivid it will be in your imagination,
    • The more encouraged you’ll be,
    • The more likely it is you will succeed (because yes, you CAN do this!).

    I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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