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Budget Management: 10 Simple Tricks to Help You Save Money

Budget Management: 10 Simple Tricks to Help You Save Money

Stress is a pretty silent but a very strong killer and the most common source of stress people are dealing with today, is money. Being something that we can’t live without and that simultaneously isn’t a thing a lot of people can gather easily, money can be a serious issue.

You should get rid of this raining cloud that keeps following you around. First of all, it’s important to understand that the chances of a distant cousin leaving you with a huge inheritance and turning your luck around are quite negligible and you shouldn’t count on them.

However, the good thing is that you can enjoy your lifestyle and improve it significantly if you introduce a couple of changes to your life.

Make a Realistic Plan

People who overspend usually do it because they are unaware of their spending limits. Having nice things implies that you have to work hard for them – so, be realistic. If you want to stop starving during the last week of each month, you should begin them by making a budget plan. Thus, you’ll be able to stretch your budget, afford all the necessities and direct those leftovers towards enjoying yourself.

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Mind Your Cooking

First of all – if you don’t prepare your meals at home, you should start. Eating healthy should be on the top of your priority list; it’s the source of your health and energy – and it’s less expensive than eating out.

Once you’ve got quality sorted out, you need to focus on quantity. A huge number of households are wasting enormous amounts of food by preparing too much, eating too little and throwing out the rest. You will need some time to harmonize the amounts of ingredients in your meals, but until you’re a pro, you should eat leftovers – simple as that.

Goods Exchange

Instead of purchasing new clothes or books, you should settle for used items. Many great organizations and websites out there are built as mediums and serve to connect people who want to exchange their used goods for others or sell them for a lower price than those you’d expect to see in stores.

Turn off Cable

Most households still subscribe to cable TV because out of nothing more than maintaining a habit. The truth is that you can spend more time with your personal computer or smartphone than watching TV and it seems like this appliance has become more of a noise regulator than an entertainment source. Besides, everyone is turning towards mediums like Netflix, as they are less expensive and a lot more user-friendly.

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Use Public Transportation

Other than being a green alternative, trains and busses are also a cheaper transportation method that can actually be faster if you harmonize your schedule with theirs. Sure, cars are comfy, private and all that, you’re used to that luxury, but it’s a thing you can live without. At least for now.

Change Your Phone Plan

Many people just sort of go with the plan their mobile career selects for them – you should change your phone plan because you can. You should evaluate how much you actually use your package because I bet that you spend more time using Wi-Fi. Considering the fact that your smartphone is one very personal item, you should adapt it to your needs.

My suggestion is to think about mobile phone insurance as well, so that you have a backup if it gets lost, stolen or damaged – you won’t have to worry about those costs if that time comes.

Collect Coupons

If you’d like to spend less money, you should invest more time. In order to cut your shopping costs regarding the essential list of items you find necessary like groceries and hygiene products, you should gather coupons and use them wisely. Almost all supermarkets and stores have an extensive list of discount offers you should definitely take advantage of.

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Entertain Guests

These changes will affect your social life as well, but that doesn’t mean that you should withhold from socializing – simply move it from overpriced bars and restaurants to your home and entertain your guests.

My suggestion is to make a selection of must-see things – your favorite band having a concert or an exhibition you’ve been waiting to see for a really long time and save up for those events. Going out should be all about spending quality time and doing the things you like – I’m sure you got bored on numerous occasions by following your friends to an event you’re indifferent about and this change is going to have a positive effect on that.

Think about Electricity

Simple things – I’m sure you’re already familiar with this because every single article about saving money mentions it – like turning off lights when you leave the room, make a significant difference at the end of the month and you should apply them.

One more thing that’s less known – you should unplug all appliances you don’t use because that way, you won’t spend any “phantom energy” those very same appliances are draining even when they’re not turned on.

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Consult Professionals

People go to school in order to learn how to manage budgets, so this is a skill you learn. If you don’t seem to make a difference and you still end up getting back to old spending habits, you should either consult a professional or sign up for a class.

This investment of your time into learning about money and how to treat your budget properly will make you a happier person in time – it did so for me. Life is a better place when you don’t have to worry or stress out over bills each day.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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