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Budget Management: 10 Simple Tricks to Help You Save Money

Budget Management: 10 Simple Tricks to Help You Save Money

Stress is a pretty silent but a very strong killer and the most common source of stress people are dealing with today, is money. Being something that we can’t live without and that simultaneously isn’t a thing a lot of people can gather easily, money can be a serious issue.

You should get rid of this raining cloud that keeps following you around. First of all, it’s important to understand that the chances of a distant cousin leaving you with a huge inheritance and turning your luck around are quite negligible and you shouldn’t count on them.

However, the good thing is that you can enjoy your lifestyle and improve it significantly if you introduce a couple of changes to your life.

Make a Realistic Plan

People who overspend usually do it because they are unaware of their spending limits. Having nice things implies that you have to work hard for them – so, be realistic. If you want to stop starving during the last week of each month, you should begin them by making a budget plan. Thus, you’ll be able to stretch your budget, afford all the necessities and direct those leftovers towards enjoying yourself.

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Mind Your Cooking

First of all – if you don’t prepare your meals at home, you should start. Eating healthy should be on the top of your priority list; it’s the source of your health and energy – and it’s less expensive than eating out.

Once you’ve got quality sorted out, you need to focus on quantity. A huge number of households are wasting enormous amounts of food by preparing too much, eating too little and throwing out the rest. You will need some time to harmonize the amounts of ingredients in your meals, but until you’re a pro, you should eat leftovers – simple as that.

Goods Exchange

Instead of purchasing new clothes or books, you should settle for used items. Many great organizations and websites out there are built as mediums and serve to connect people who want to exchange their used goods for others or sell them for a lower price than those you’d expect to see in stores.

Turn off Cable

Most households still subscribe to cable TV because out of nothing more than maintaining a habit. The truth is that you can spend more time with your personal computer or smartphone than watching TV and it seems like this appliance has become more of a noise regulator than an entertainment source. Besides, everyone is turning towards mediums like Netflix, as they are less expensive and a lot more user-friendly.

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Use Public Transportation

Other than being a green alternative, trains and busses are also a cheaper transportation method that can actually be faster if you harmonize your schedule with theirs. Sure, cars are comfy, private and all that, you’re used to that luxury, but it’s a thing you can live without. At least for now.

Change Your Phone Plan

Many people just sort of go with the plan their mobile career selects for them – you should change your phone plan because you can. You should evaluate how much you actually use your package because I bet that you spend more time using Wi-Fi. Considering the fact that your smartphone is one very personal item, you should adapt it to your needs.

My suggestion is to think about mobile phone insurance as well, so that you have a backup if it gets lost, stolen or damaged – you won’t have to worry about those costs if that time comes.

Collect Coupons

If you’d like to spend less money, you should invest more time. In order to cut your shopping costs regarding the essential list of items you find necessary like groceries and hygiene products, you should gather coupons and use them wisely. Almost all supermarkets and stores have an extensive list of discount offers you should definitely take advantage of.

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Entertain Guests

These changes will affect your social life as well, but that doesn’t mean that you should withhold from socializing – simply move it from overpriced bars and restaurants to your home and entertain your guests.

My suggestion is to make a selection of must-see things – your favorite band having a concert or an exhibition you’ve been waiting to see for a really long time and save up for those events. Going out should be all about spending quality time and doing the things you like – I’m sure you got bored on numerous occasions by following your friends to an event you’re indifferent about and this change is going to have a positive effect on that.

Think about Electricity

Simple things – I’m sure you’re already familiar with this because every single article about saving money mentions it – like turning off lights when you leave the room, make a significant difference at the end of the month and you should apply them.

One more thing that’s less known – you should unplug all appliances you don’t use because that way, you won’t spend any “phantom energy” those very same appliances are draining even when they’re not turned on.

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Consult Professionals

People go to school in order to learn how to manage budgets, so this is a skill you learn. If you don’t seem to make a difference and you still end up getting back to old spending habits, you should either consult a professional or sign up for a class.

This investment of your time into learning about money and how to treat your budget properly will make you a happier person in time – it did so for me. Life is a better place when you don’t have to worry or stress out over bills each day.

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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