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Personal Authenticity – It Cuts Both Ways

Personal Authenticity – It Cuts Both Ways

In my previous article, Will The Real You Please Stand Up, I looked at the importance in developing personal success and personal authenticity. This is grounded in accepting yourself as you are. More than that, it’s all about liking yourself as you are. Authenticity is critical to trust, trust is the cornerstone of influence, and influence is the foundation of success.

This relationship is widely recognized, but not so well understood. Which is a shame, because most of us don’t realize that we all of us possess, right now, the essential ingredient for success in our personal, and our professional, lives – an authentic “me”.

That personal authenticity brings success in the truth, and nothing but the truth. But it isn’t the whole truth. Lawyers understand this very well.  They’ll tell you that a jury will only believe a witness if that witness is both credible and reliable. The same test is applied by anyone you set out to influence in your business or your personal life.

Personal Authenticity Means Self-Knowledge

Here’s how it works. If someone believes that the personality I present to them is genuine – the real me as against something role-played for effect – they’re more likely to trust me.  Put it another way, if they don’t believe I’m genuine they flat out won’t. Tempting as it often, is to try to appear different to, or more than, we really are. We’re not as a rule, good at it. If you know you’re not being honest, then the chances are, your audience will too. Game over.

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I must speak in measured terms. Say only what I know and can show, to be true. I should not exaggerate, even when it appears to be in my interest to do so. And I must always do what I say I’ll do. Doing these things will lend enormous weight to what I say. More than this, it will add confidence to how I say it. I will be credible, I will be reliable and I will be trusted. What I say will carry authority, and will have impact.

This is the essence of the relationship between personal authenticity and success. And, critically, authenticity has to be both internal and external, central to your relationship with yourself as well as with others. The internal part, the self-appraisal, is seen by many as a negative process – an exercise in fault-finding at best, self immolation at worst. It isn’t that.

It’s about identifying areas of relative strength and weakness, recognizing the contribution of each to the whole you, and accepting what you find. This is catharsis at its best and may be the most empowering thing you ever do.

What makes the connection with success is how you leverage the authentic “me”; it’s how your actions create the trust, and through that the influence, that unlocks the door. It should be a planned process, because success, however it may appear, is not random or a matter of chance. It is the result of conscious planning and conscious action.

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Personal Authenticity Means Integrity

Another word for this is integrity. It’s the honesty with which we interact both with ourselves and with others. It’s our uncompromising adherence to the principles by which we choose to live our lives. And it is a matter of choice. We’re all capable of it, and no-one can take it away. Which is good, because integrity is the bedrock of our personal wellbeing; it makes us confident, it makes us happy and it makes us successful.

When you understand the role of personal integrity you can leverage it to scale your success. Your integrity is leverage, of and by itself. The more faithful you are to your true self and the more honest your approach, the greater will be your credibility, your authority and your impact.

The more widely you practice this approach, the wider your success. And here, again, the balance between internal and external is key. Success is the product of value given; the more value you give to the greater number of people the greater your success will be. Crucially, however, whatever the number of those people, one of them has to be you. There has to be balance between helping others and helping yourself – a balance between self and service, to borrow a phrase from Laurie Ellinghausen.

A life of absolute service is noble in concept but hardly fulfilling. We all need to eat, to be stimulated and to enjoy. The alternative life of absolute self is scarcely more appealing. Taken in its terms we live, and die, alone.

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The necessary balance requires us to recognize, and to be comfortable with, our own value. Too many of us don’t. We under-value ourselves and we don’t ask for – we don’t even look for – our true worth. Understanding our own value is an integral step in the journey of self-discovery by which we come to authenticity. And, like success, it can be scaled. The more value you can offer, the more you can command.

Don’t just be true about yourself. Be true to yourself.

This above all – to thine own self be true,

And it must follow, as the night the day,

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Thou canst not then be false to any man.

Polonius; Hamlet Act I Scene III – William Shakespeare

Featured photo credit: matt jones via magdeleine.co

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Last Updated on January 21, 2020

How to Increase Work Productivity: 9 Ground Rules

How to Increase Work Productivity: 9 Ground Rules

We all have those days when completing our assigned tasks seems beyond reach. With the temptation of social media, mobile games, and the internet in general—not to mention the constant bustle of people in the office—it’s easy to fall prey to disruptions and distractions at work.

So, what can we do about it? How to be productive at work?

While we don’t have a foolproof system that can completely eliminate disturbances and diversions, we do have 9 ground rules that can be applied to help give your productivity levels a boost.

Keep reading to find out our tips on work productivity.

What Does It Mean to Be Productive?

How to be productive at work?” is the age-old question plaguing employees and employers alike around the world. Regardless of where you work and what you do, everyone is always looking for new ways to be more efficient and effective.

But what does being productive actually entail?

Completing more tasks on your list or working longer hours doesn’t necessarily mean you’re being more productive. It just means you’re more busy, and productivity shouldn’t be confused with busyness.

Productivity means achieving effective results in as short amount of time as possible, leaving you with more time to enjoy freely.

It involves working smarter, not harder. It means refining processes, speeding up workflows, and reducing the chances of interruptions.

Productivity is best achieved when looking at your current way of working, identifying the bottlenecks, flaws, and hindrances, and then finding ways to improve.

9 Ground Rules on How to Be Productive at Work

1. Avoid Multitasking

Multitasking can give the impression that more tasks can be accomplished as you’re doing multiple things at once. However, the opposite is true.

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Research has shown that attempting to do several things at the same time takes a toll on productivity and that shifting between tasks can cost up to 40 percent of someone’s time.[1] That’s because your focus and concentration is constantly hindered due to having to switch between tasks.

If you have a lot of tasks on your plate, determine your priorities and allocate enough time for each task. That way you can work on what’s urgent first and have enough time to complete the rest of your tasks.

2. Turn off Notifications

According to a Gallup poll, more than 50 percent of US smartphone owners admit to checking their phones a few times an hour.[2]

Switching off your phone—or at least your notifications—during work hours is a good way to prevent you from checking your phone all the time.

The same applies to your computer. If you have the privilege of accessing social media on your work desktop, switch off the notifications on there.

Another good tip is to logout from your social media accounts. Therefore when you feel the urge to check it, you might be swayed because your page isn’t so easily accessible.

3. Manage Interruptions

There are certain disruptions in the office that are unavoidable such as your manager requesting a quick meeting or your colleague asking for assistance. In order to deal with this, your best approach is to know how to handle interruptions like a pro.

Be proactive and inform the people around you of your need to focus. Turn your status on as “busy/unavailable” on your work chat app.

If you’re on a deadline, let your colleagues know that you need to concentrate and would really appreciate not being interrupted for the moment, or even work from home if that’s a feasible option for you.

By anticipating and having a plan in place to manage them, this will minimize your chances of being affected by interruptions.

4. Eat the Frog

Mark Twain once famously said that:

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“if it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first.”

What this basically means is that you should get your biggest, most urgent task out of the way first.

We all have that big, important task that we don’t want to do but know we have to do because it holds the biggest consequence if we don’t complete it.

Eat the frog is a productivity technique that encourages you to do your most important, most undesirable task first. Completing this particular task before anything else will give you a huge sense of accomplishment. It will set the ball rolling for the rest of the day and motivate you to eagerly complete your other tasks.

5. Cut Down on Meetings

Meetings can use up a lot of time, which is time that can be used to do something useful.

You have to wait for everyone to arrive, then after the pleasantries are out of the way, you can finally get stuck into it. And sometimes, it may take a whole hour to iron out one single issue.

The alternative? Don’t arrange a meeting at all. You’ll be surprised at how many things can be resolved through an email or a quick phone call.

But that doesn’t mean you should eliminate meetings altogether. There are certain circumstances where face-to-face discussions and negotiations are still necessary. Just make sure you weigh up the options prior.

If it’s just information sharing, you’re probably better off sending an email; but if brainstorming or in-depth discussion is required, then an in-person meeting would be best.

6. Utilize Tools

Having the right tools to work with is crucial as you’re only really as good as the resources you have at your disposal. Not only will you be able to complete tasks as efficiently as possible, but they can streamline processes. Said processes are essential to a business as they manage tasks, keep employees connected, and hold important data.

If you’re the manager or business owner, ensure your team has the right tools in place.

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And if you’re an employee and think the tools you currently have to work with aren’t quite up to par, let your manager know. A good team leader understands the significance of having the right tools and how it can impact employee productivity.

Some examples of tools that could be used:

Communication
  • Slack for team chat and collaboration.
  • Samepage for video conference software.
  • Zendesk for customer service engagement.
Task Management
  • Zenkit for task and project collaboration.
  • Wunderlist for listing your to-do’s.
  • Wekan for an open source option.
Database Management
Time Tracking
  • Clockify for a free tracker.
  • TMetric for workspace integrations.
  • TimeCamp for attendance and productivity monitoring.

You can also take a look at these Top 10 Productivity Tools to Help You Achieve 10x More in Less Time.

7. Declutter and Organize

Having a disorganized and cluttered workspace can limit your ability to focus. According to researchers, physical clutter can negatively impact your ability to concentrate and take in information.[3] Which is why keeping your work environment well ordered and clutter-free is important.

Ensure you have your own system of organization so you know what to do when the paperwork starts to pile up.

Being organized will also ensure that you know where to find the appropriate stationery, tools, or documents when you need it. A US study reveals that the average worker can waste up to one week a year looking for misplaced items.[4]

Here’s a useful guide to help you declutter and organize: How to Declutter Your Life and Reduce Stress (The Ultimate Guide)

8. Take Breaks

Taking regular breaks is essential for maintaining productivity at work. Working in front of a computer can lead to a sedentary lifestyle which can place you at a higher risk of heart disease, diabetes, and obesity. Even a 30 second microbreak can increase your productivity levels up to 30 percent.

As well as your physical health, breaks are also crucial for your mental and emotional wellbeing. That’s because your brain is like a muscle, the more it works without a break, the easier it is for it to get worn out.

Ensuring you actually take your breaks can prevent you from suffering from decision fatigue. It can also help boost creativity.

Take a look at this article and learn why you should start scheduling time for breaks: The Importance of Scheduling Downtime

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9. Drink Water

Although we know we should, it’s easy to forget to drink enough water during the working day.

Many of us turn to tea or coffee for the caffeine hit to keep us going. However, like taking breaks, drinking water is essential for maintaining productivity levels at work. It’s simple and effective.

Not drinking enough water can lead to dehydration and also headaches, tiredness, and weight gain.

A good tip to avoid dehydration is to keep a water bottle at your desk as it can serve as a reminder to constantly drink water.

If you find the taste of water a little bland, add some fruit such as cucumber or lemon to give it a better taste.

You can also get more ideas on how to drink more water here: How to Drink More Water (and Why You Should)

The Bottom Line

The preceding 9 ground rules on work productivity aren’t the be-all, end-all. You and the company you work for may have other tips on how productivity is best increased and maintained.

After all, it’s something that can be perceived differently depending on the exact job and work environment.

In saying that, however, the 9 ground rules serve as a good foundation for anyone finding themselves succumbing to disruption and distraction, and are looking for ways to overcome them.

A good tip to keep in mind is that change doesn’t happen overnight. Start small and be consistent. If you slip up, just dust yourself off and try again.

Developing habits happens gradually, so as long as you keep up with it, you’ll soon start to notice the changes you’ve been making and eventually enjoy the fruits of your labor.

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Featured photo credit: Cathryn Lavery via unsplash.com

Reference

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