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10 Important Things To Tell Your Loved Ones Every Single Day

10 Important Things To Tell Your Loved Ones Every Single Day

Those of us in relationships know that it’s important not to take the other person for granted. Taking the time to share a few thoughtful words and sentiments each day can help strengthen your bond and keep your relationship strong. Here are 10 things to tell your partner on a regular basis.

“I trust you”

Trust is a vital ingredient for every relationship, and so is the feeling that your partner sees you as a person of integrity. Let them know that you feel secure placing your trust in them and you will encourage them to work hard in maintaining that trust.

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“I miss you”

Whether you are in a long-distance relationship, away from one another for a few days, or just haven’t had as much time to talk recently, these three little words can serve as a powerful reminder to your partner that you value their presence in your life.

“I’m sorry”

These two little words have the power to keep your relationship going, even in tough times. If you want to be happy with your partner, you’d be wise to remember that sometimes it’s more important to be content than it is to have the last word. Small fights can erode a strong partnership, so learn what’s worth fighting about and what you can let go.

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“I respect you”

Let your partner know that you value them as a person, not just for their looks, charm, job, or other superficial markers. When they make a particularly hard decision, achieve a goal, or comment intelligently on a complex subject, tell them how much respect you have for their character and intellect.

“You look great”

Even if your partner doesn’t seem especially concerned with their appearance or always making sure they are wearing the perfect outfit, they will still love to hear that you find them attractive. Their self-esteem will improve every time you tell them how hot they look and how proud you are to be seen with them.

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“I’m so grateful to have you in my life”

What does your partner bring you? Care, affection, friendship, advice, good times? If you are in a healthy relationship, they will supply all of the above and more besides! Let them know how much gratitude you feel towards them.

“I’ll always support you”

As a human being, your partner will always be up against some kind of challenge, and will look to you for support. Reassure them that you are always going to be there for them when life gets tough and they will feel inspired to chase their dreams, knowing that you are by their side.

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“I appreciate you”

We all like to feel valued for who we are as people, as well as what we can bring to the world and our relationships. Telling your partner that you appreciate them validates their efforts and encourages them to keep investing in your relationship.

“Let’s go to…”

Relationships often end because one or both parties feel as though the excitement has gone. Once you are past the honeymoon stage, keep fuelling the fire by suggesting new places to go and new activities to try. This sends a clear signal to your partner that you value them and want them to stick around.

“I love you”

Actions may speak louder than words when it comes to showing care and affection, but the words also count for plenty. Whether you’ve been together a few months or several decades, your partner will always appreciate being told how much you adore them. Hearing words of love from a partner can make a bad day much easier.

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Jay Hill

Freelance Writer

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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