How Pronouns can Affect the Quality of Your Relationships

How Pronouns can Affect the Quality of Your Relationships

Although most of us never really consider how we use words, particularly pronouns, we need to realize their potential in positively or negatively influencing the quality of our relationships. By consciously and mindfully selecting inclusive pronouns in our interactions, we can create a sense of unity and purpose in our relationships. When we select and use possessive and singular pronouns, we tend to isolate ourselves and alienate those we share our lives with.

I, me, he, she, herself, you, it, that, they, each, few, many, who, whoever, whose, someone, everybody, etc. are words that take the place of a noun. We use them constantly in our lives. They shape our lives and the quality of life that we share. How we use pronouns says a lot about what we believe of others, ourselves, our lives– and here’s why.


It seems so simple, but if we learn to use less of some pronouns and more of others, we can enjoy a highly elevated quality of life. It may surprise you to know that the pronouns “I” and “me” can be the most destructive pronouns to use. Oftentimes when we use the pronoun “I”, we omit the existence of anybody else but ourselves. The word “me” also implies that we have no concern for another person in our statement.

Moving on to the pronoun “mine”. It is no coincidence that the word “mine” can be used to describe both a state of ownership, as well as a very deep hole, or a kind of bomb. Consider how many conflicts begin in relationships due to the use of the word “mine”. Then consider the outcome of conflicts that end badly due to the use of the words, “me, mine, or I”. Nearly every conflict that results in tragedy has within it a reason that includes the words “me, mine, or I.”


People end up alone due to the overuse of the words me, mine, and I. People end up hurting each other deeply because of the use of these three words. People end up in prison and in court because of their use of these words. People also end up dead, because of the use of the words, I, me, and mine.

It is ironic that if we just learned to replace those three words, we could enjoy a much more productive and fulfilling life. Unfortunately, many social norms encourage and even honor the use of possessive and singular pronouns. Consider how normal it is today for example, to say the phrase, “that is my car, I bought it”. If you are a part of a marriage or any other kind of relationship, using the words I, me, or mine, completely invalidate the existence of the other partner. Would it not be more productive to say something like, “This is our car, we bought it”, even if the money you technically bought it with, was your own?


The same concept applies when it comes to parenting with your significant other. Who has not heard or used the phrase “That is my child”, when in reality the phrase should say, “he/she is our child”.

If you have ever been around young children, and seen them fight with each other, they will often only use one word against one another, and that is the pronoun “mine”.


It is not ironic that as we get older, we become more ensconced in our use of these words either. As we age, we accomplish things, and acquire things, and it is just natural that we would deem these accomplishments and acquisitions as explicitly our own. In reality however, no one ever accomplishes anything completely by him or herself.

If you have anything or have done anything, it is because other people helped you along the way somehow. No one is truly “self-made”. There are always supporters, encouragers, and helpers, who contribute their own time and resources into our successes.

By exchanging the words I, me, and mine, with we, us, and ours, we start to become a part of something larger than ourselves. We start to recognize that we all need each other, and have more things in common than not. We start to enjoy a higher quality of life, and develop an awareness of other people’s needs. In addition, we can enjoy the benefits of fulfillment personally and professionally, because pronouns can be our friends, or our enemies depending on how we use them.

Featured photo credit: Kaboom Pics- People on the pier via

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.


How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.


Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:


The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.


9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via

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