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If You’re Feeling Uncomfortable, That’s The Start Of Your Personal Growth

If You’re Feeling Uncomfortable, That’s The Start Of Your Personal Growth

As a graduate, finally stepping out into the job market can be an intimidating experience. We naturally start to feel uneasy as we leave the comfort zone we’ve become accustomed to. You’ve spent years in the education system acquiring specific skills, now the time has come to put them to real-world use.

Others already within the working world may encounter similar feelings of discomfort when changing jobs, whether you’re reaching for a higher position in a new company or embarking on a radical change of career.

In both cases, this uncomfortable feeling, although unpleasant, actually signifies personal growth. After all, there is no room for growth in your comfort zone. But you can rest assured that by pushing yourself through these situations, it’s likely you’ll discover you’re far more capable than you realized.

Here are four of the most common situations that make us feel incredibly uncomfortable and how to overcome them.

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1. You’re Feeling Lost Due to Lack of Career Direction

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    In many cases, we receive a lack of help in finding our direction, which can be worrying. But at the end of the day, you’ve got to realize that you are solely responsible for your own career growth.

    You’re not simply floating along and relying on others (or luck) to reach your career destination. You are in control and guiding your career development, so take the reins. Replace those feelings of discomfort with empowerment. You’ll regain clarity once you can define your aspirations and build your own development plans to reach them.

    Whichever field you work in, you’ve got to try and connect with those in positions you aspire to reach. Be open and honest about your intentions and show them your determination. It’s likely they can provide essential insights.

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    2. You Are Worried Your Career is Too Challenging

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      Realizing that your chosen path is tougher than you expected can quickly fill you with feelings of self-doubt. Before you start to panic that you’ve bitten off more than you can chew, you need to calm down and evaluate why you chose this career.

      One surefire way to know you’re on the path to exceptional personal growth is when hardship is coupled with an unrivaled sense of achievement. It’s these challenging career paths with great rewards that will trigger your greatest progress and success.

      Let’s say you work as a graphic designer for professional brands. The initial stages of designing a new client’s brand may be incredibly challenging. In the early stages of development, your creativity will be tested to the limit to come up with ideas. However, the further you progress, the higher your sense of achievement is. Finally, the feeling when the client compliments your final work provides an unrivaled feeling of accomplishment.

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      3. You’ve Got Doubt Because You Don’t 100% Love Your Job

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        It’s a common misconception that we must be completely in love with our perfect job. It’s true, you should choose a field that fuels your passion. But personal growth in your career should be thought of as a rose garden complete with the occasional thorn.

        It’s inevitable that you’re going to encounter periods of frustration, difficulty, and possibly even boredom. Yet, you must rely on your passion to continue to drive you through rough patches. Don’t see these blips as reasons to doubt yourself.

        No matter which position you hold, there are always going to be certain parts you dislike. Even if you reach a mighty CEO position in a highly reputable company, you may still take no joy in reprimanding and firing employees.

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        4. You Feel Like a Failure If You Receive Negative Feedback

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          It’s not always easy to hear your work was not as good as it could have been — especially if you already worked hard to achieve it. But instead of feeling disheartened, you should be grateful to receive constructive criticism on your work

          Your career path is paved by growth and progression. You’ll need to be constantly learning and improving to reach the peak of your performance in a professional field. Feedback is an essential part of this process. Although it can make you feel uncomfortable, you’ve go to embrace this as personal growth.

          Let’s say as a magazine journalist you worked tirelessly to complete an important piece of writing, only for your boss to comment on the number of grammatical mistakes. It may have knocked your self-confidence for a minute, but this should trigger you to sharpen your writing skills and fine-tune your proofreading process. As a result, you’ll become a vastly improved writer!

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          Last Updated on November 5, 2019

          How to Use Visual Learning to Work More Effectively

          How to Use Visual Learning to Work More Effectively

          Knowledge is essential to become successful in life, your career and your business. Without learning new concepts and becoming proficient in our craft, we cannot excel in our chosen careers or archive knowledge to pass down to the next generation.

          But content comes in various forms, and because how we learn influences how much we know, we need to talk about learning styles. This article will focus on how to utilize visual learning to boost your career or business.

          The Importance of Knowing Your Learning Style

          Knowing your learning style enables you to process new information to the best of your ability. Not only does it reduce your learning curve, you’re able to communicate these same concepts to others effectively.

          But it all starts when you’re able to first identify the best way you learn.

          As a college student, I soon figured out that taking online courses without visual aids or having an instructor in front of me led to poor retention of concepts.

          Sure, I got good grades and performed excellently in my online exams. However. I discovered that I couldn’t maintain this performance level because I forgot 80 percent of the course content by the end of the semester.

          There are several types of learning styles known to mankind. To give an idea of how visual learning stacks up against other learning styles, here’s a brief mention of some of the different types of learning styles we have.

          The four most popular types of learning styles are:

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          • Visual learning style (what this article talks about).
          • Aural or auditory learning style (learning by listening to information presented).
          • Verbal or linguistic learning style (learning that involves speech and writing).
          • Tactile learning style (learning by touching and doing)

          But for the purposes of this article, we will be focusing on using visual learning to boost your career or business.

          How to Know If You’re a Visual Learner?

          When it comes to boosting your career, business (or education), a visual learner is one who would most definitely choose shapes, images, symbols, or reading over auditory messages.

          I’m talking about preferring to read an actual map when navigating to a new place over listening to verbal directions. I’m talking about discovering that you actually have trouble remembering what your manager said at the meeting because there were no graphs or illustrations to support the points raised.

          Most people who struggle with learning probably aren’t leveraging their best learning styles. The earlier you identify how your learning style can boost your success, the less struggle you will encounter with processing new information throughout your career.

          However, visual learning in particular CAN 10x your career or business whether it is your preferred learning style or not. And here’s why:

          Several studies have arrived at the conclusion that the brain retains more information with the help of visual aids. In other words, images are directly processed by our long-term memory which helps us store information for longer periods of time.[1]

          While some lessons can be performed orally, several concepts can only make sense if you have an image with an explanation of sequences (i.e learning about the human DNA).

          Visual learning does use a different part of the brain and visual cues are processed by the part of the brain known as the occipital lobe.

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          By engaging more parts of the brain during learning, you’re able to have a fuller understanding of concepts and facilitate better interaction with your immediate environment.

          How to Use Visual Learning for Success

          Here’re 4 ways to use visual learning to boost your career or business:

          1. Bring back the to-do list. Then add shapes and colors to boost productivity.

          We live in an age where computers have taken over virtually every aspect of productivity and most human functions. But written lists are making a comeback, and with an endless number of important tasks to complete, having a to-do list of tasks in order of importance can improve your productivity.

          While coming up with a list is initially challenging, adding colors and shapes to written lists that you personally write and manage gives you an extra layer of assurance and boosts aids recall so that you actually get stuff done.

          I have tried this technique in my work as a registered nurse and discovered that adding shapes and colors to to-do lists helps me delegate tasks, recognize where more work is needed, and makes it easy to cross off completed tasks at the end of the day.

          2. Add graphs, charts and symbols to your reports.

          Yes, it seems like more work cut out for you. However, graphs enable you monitor the heartbeat of your business.

          Graphs and charts help you trend your finances, budget, and pretty much any data overtime. With the help of free and premium software available on the market, it has become easier to take plain data and in a matter of seconds, have relevant information displayed in different shapes and images.

          As an entrepreneur, you can make predictions and allocate funds wisely when you’re able to see whether your efforts are rewarded. You can use colors and charts to delegate actions to members of your team and track performance at the same time.

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          And when broken down into monthly, quarterly, bi-annual or annual goals, graphs and charts communicate what ordinary text cannot.

          3. Effectively brainstorm with mind-mapping.

          Mind-mapping is not new but I don’t think it’s been talked about as often as we do to-do lists.

          With mind mapping, you’re organizing information accurately and drawing relationships between concepts and pieces from a whole.

          Think of a mind map as a tree with several branches. For example, the tree can symbolize healthcare while each branch stands for nursing, medicine, laboratory science, and so on. When you look at nursing, you can further branch out into types of nursing; pediatric, women’s health, critical care, and so on.

          It’s an interesting relationship; the more ideas you’re able to come up with for your chosen subject, the deeper you get and the stronger the association.

          Mind maps really show you relationships between subjects and topics, and simplifies processes that might seem complicated at first glance. In a way, it is like a graphical representation of facts presented in a simple, visual format.

          Mind mapping isn’t only limited to career professionals; business owners can benefit from mind mapping by organizing their online learning activities and breaking down complex tasks into simple actions so that you can accurately measure productivity.

          4. Add video streaming to meetings.

          What if you could double the productivity of your team members by video streaming your meetings or adding flash animation to your presentation at the same time?

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          When you offer video as an alternative method of processing information to colleagues, there is a greater chance of retaining information because we recreate these stories into images in our minds.

          For organizations that hold virtual meetings, it can also be an effective way to enhance performance during if people can see their colleagues in addition to flash animation or whatever form of video is provided during the meeting.

          Is Visual Learning Better Than Other Learning Styles?

          No, that is not the point. The goal here is to supplement your existing dominant learning style with visual learning so that you can experience a significant boost in how you process and use everyday information.

          You might discover that understanding scientific concepts are much easier after incorporating visual learning or that you’re able to understand your organization’s value when projected on a visual screen with charts and graphs.

          The overall goal is to always be learning and to continue to leverage visual learning style in your career and business.

          More About Learning Styles

          Featured photo credit: Unsplash via unsplash.com

          Reference

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