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If You’re Feeling Uncomfortable, That’s The Start Of Your Personal Growth

If You’re Feeling Uncomfortable, That’s The Start Of Your Personal Growth

As a graduate, finally stepping out into the job market can be an intimidating experience. We naturally start to feel uneasy as we leave the comfort zone we’ve become accustomed to. You’ve spent years in the education system acquiring specific skills, now the time has come to put them to real-world use.

Others already within the working world may encounter similar feelings of discomfort when changing jobs, whether you’re reaching for a higher position in a new company or embarking on a radical change of career.

In both cases, this uncomfortable feeling, although unpleasant, actually signifies personal growth. After all, there is no room for growth in your comfort zone. But you can rest assured that by pushing yourself through these situations, it’s likely you’ll discover you’re far more capable than you realized.

Here are four of the most common situations that make us feel incredibly uncomfortable and how to overcome them.

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1. You’re Feeling Lost Due to Lack of Career Direction

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    In many cases, we receive a lack of help in finding our direction, which can be worrying. But at the end of the day, you’ve got to realize that you are solely responsible for your own career growth.

    You’re not simply floating along and relying on others (or luck) to reach your career destination. You are in control and guiding your career development, so take the reins. Replace those feelings of discomfort with empowerment. You’ll regain clarity once you can define your aspirations and build your own development plans to reach them.

    Whichever field you work in, you’ve got to try and connect with those in positions you aspire to reach. Be open and honest about your intentions and show them your determination. It’s likely they can provide essential insights.

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    2. You Are Worried Your Career is Too Challenging

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      Realizing that your chosen path is tougher than you expected can quickly fill you with feelings of self-doubt. Before you start to panic that you’ve bitten off more than you can chew, you need to calm down and evaluate why you chose this career.

      One surefire way to know you’re on the path to exceptional personal growth is when hardship is coupled with an unrivaled sense of achievement. It’s these challenging career paths with great rewards that will trigger your greatest progress and success.

      Let’s say you work as a graphic designer for professional brands. The initial stages of designing a new client’s brand may be incredibly challenging. In the early stages of development, your creativity will be tested to the limit to come up with ideas. However, the further you progress, the higher your sense of achievement is. Finally, the feeling when the client compliments your final work provides an unrivaled feeling of accomplishment.

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      3. You’ve Got Doubt Because You Don’t 100% Love Your Job

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        It’s a common misconception that we must be completely in love with our perfect job. It’s true, you should choose a field that fuels your passion. But personal growth in your career should be thought of as a rose garden complete with the occasional thorn.

        It’s inevitable that you’re going to encounter periods of frustration, difficulty, and possibly even boredom. Yet, you must rely on your passion to continue to drive you through rough patches. Don’t see these blips as reasons to doubt yourself.

        No matter which position you hold, there are always going to be certain parts you dislike. Even if you reach a mighty CEO position in a highly reputable company, you may still take no joy in reprimanding and firing employees.

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        4. You Feel Like a Failure If You Receive Negative Feedback

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          It’s not always easy to hear your work was not as good as it could have been — especially if you already worked hard to achieve it. But instead of feeling disheartened, you should be grateful to receive constructive criticism on your work

          Your career path is paved by growth and progression. You’ll need to be constantly learning and improving to reach the peak of your performance in a professional field. Feedback is an essential part of this process. Although it can make you feel uncomfortable, you’ve go to embrace this as personal growth.

          Let’s say as a magazine journalist you worked tirelessly to complete an important piece of writing, only for your boss to comment on the number of grammatical mistakes. It may have knocked your self-confidence for a minute, but this should trigger you to sharpen your writing skills and fine-tune your proofreading process. As a result, you’ll become a vastly improved writer!

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          Last Updated on July 2, 2020

          13 Common Life Problems And How To Fix Them

          13 Common Life Problems And How To Fix Them

          In life, we encounter problems as we breathe. But it doesn’t get to us until we feel a major impact, and that’s when it becomes a source of concern, hurt, or sorrow.

          Life problems, depending on their magnitude, can be clogs in the wheel of progress, and we may not be able to attain our full potential if we don’t learn to place our problems in the proper perspectives as suggested in Robert Schuller’s Tough Times Never Last.

          In this article, I have identified some common areas where you will most likely face problems as you make progress towards reaching your full life potential. I have also suggested practical approaches in handling, managing, and solving such problems.

          1. Financial Crisis

          We live in an uncertain world and a financial crisis may come at different stages of life. While you should always anticipate and prepare for a financial crisis, it may still catch you off guard or the magnitude may be far more than any preparation you have made over the years.

          It could be that you lost your job or a major investment, got slammed with a lawsuit that threatens your savings, or have your livelihood be affected by a major disaster. So what do you do when you are in a financial mess?

          Solution

          To overcome a financial crisis, you will have to come to terms with the crisis. Acknowledge and accept the situation and begin recovery by setting your financial priorities right.

          The next thing to do is to identify the cause of the crisis. If it’s due to a job loss, then your effort should be directed at getting a new job. If it is having multiple debts, look for ways to consolidate your debt so that your monthly debt repayment can be consolidated into one instead of being burdened with multiple payments.

          You can also sell some of your assets to raise money to save the situation, or look for a better job if you are earning less at your current job. Don’t hesitate to ask for help from family and friends if you need to.

          2. Health Crisis

          Another major problem that might come up in your life is a health crisis. This is not far-fetched because our body systems work round-the-clock, even when we are sleeping. As a result of this, and if you don’t maintain routine health habits, health deterioration might begin to set in. Things might even get serious if you don’t attend to it early.

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          Solution

          When you are facing a major health crisis, the first thing to do is to consider lifestyle changes. This includes cutting down on junks, eating healthy diets, exercising, breathing fresh air, taking some sun, etc.

          Apart from the lifestyle changes, you have to seek quality medical help and make sure you get different opinions about the state of your health so you can get the best affordable care.

          3. Relationship, Marriage, and Family

          There may not be anything as sweet as love and family life, but it can also be the source of pain for some. Human imperfections in a relationship can cause a major crisis in life. This has been a stumbling block to many on their path to fulfillment.

          Solution

          The best thing to do is to prevent relationship problems from happening, but if they do happen, you need to face reality and begin to take steps towards addressing them. Do your best to keep the lines of communication open as this can help in strengthening your struggling relationship. Talk about the challenges with your partner and look for common grounds.

          You can also arrange to see a counselor together or read books that address the specific challenges you are facing. The worst thing you can do is to end a relationship and that’s only when you have exhausted all other options.

          4. Workplace

          The workplace is supposed to be a place where we dutifully render the services for which we’ve been hired.

          However, it is not impossible to face animosity at work—dealing with toxic people who would rather not see any good in what you do. It might be caused by differences in background, attitudes, and unhealthy competition that can result in personal conflicts. This can create undue stress and reduce productivity.

          Solution

          Be as professional as possible when dealing with toxic people. Be kind and show understanding, and try to avoid personal confrontation.

          You can even try to reach out to the persons and invite them over for a coffee and get to understand their worldview. This can help you to connect with them at their level so that you can avoid unnecessary stress for yourself.

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          5. Career Pressure

          In your quest to become more successful, you will likely encounter work-related pressure. Such can come when trying to stabilize your career or climb the career ladder. It can also come as a result of overworking and having no life. Career pressure is one of the most common life problems.

          Sometimes, it may be that the promotion you are working hard to get is not coming or positions you are qualified for are being offered to others. The pressure can get more intense when you find that most of your colleagues are moving ahead of you.

          Solution

          Check to find if you have personal or attitudinal problems. Some attitudinal problems can put you at a disadvantaged end. It may be poor communication, poor personal grooming, or poor relationship and networking skills. If it is any of these problems, then work on improving yourself in those areas.

          You can also observe your colleagues who are succeeding and take note of what they are doing differently.

          6. Unfair Treatment

          We are in a world where some people often think they have some privileges over others and may want to exercise this thinking and treat others unfairly. If you find yourself in an environment where you are being oppressed or treated badly because of your race, gender, or current status, this can make you feel really bad and can also affect your psyche and productivity.

          Solution

          There is the temptation to decry your treatment, defend yourself, and demand a change immediately, but you should really wait for the right opportunity to do that.

          When the time is right, reach out directly to the person or authority involved, and make it private. Meanwhile, you should be factual about the instances of your unfair treatments. Don’t just say it that you are being treated badly; give several undeniable instances.

          Once you’ve made your grievances known politely, keep being you. If things don’t change, you can cocoon yourself in that environment. If you have an option to leave, you can do so as well.

          7. Emptiness and Boredom

          When you are in a rut, everything becomes normal, dull, unproductive, and yet difficult to change. This can lead to feelings of emptiness and boredom. This may not seem like a serious life problem, but it can have a great impact on your life.

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          Solution

          To overcome boredom and emptiness, break out of your routines, and deliberately create a new experience for yourself. If you can’t leave your job to find a new one, start doing other things that reflect your true passion. Sometimes, the things that give us the needed drive in life are not our day jobs.

          8. Confusion

          Confusion is described as a change in mental status in which a person is not able to think with their usual level of clarity.[1]. It is inherent in forgetfulness and lack of concentration.

          It can be caused by different things including medical and environmental factors. It can also be due to the experience of a loss, a heartbreak, or abuse.

          Solution

          Don’t allow the situation to deteriorate into something more serious. Try to snap out of whatever experiences you have had that is causing confusion. Seek medical help if necessary or talk to a psychologist.

          9. Friendship Problems

          We need friends in our lives to rob minds and hang out together and even help us when we run into trouble. But many people have found themselves in serious trouble as a result of the company of friends they keep. They’ve experienced jealousy, backstabbing, and betrayal of trust. Some friends have even used the information freely provided in times of friendship to betray trust.

          Solution

          Don’t open up on everything to friends. Keep some information only to yourself. If you notice that a friend is working against you, confront them with the truth. Limit your interaction with them or get rid of such toxic friends completely.

          10. Haunting Past

          We all have pasts, and we might have done some crazy stuff in the past before we begin to live a more civilized and decent life. But sometimes, the past comes back haunting. It’s even worse when life problems of the past haunt you back and become problems of the present.

          It may be that what you have done is now striking your conscience, keeping you awake at night. Or someone who knows about it is trying to use it against you, and it is standing in the way of your progress.

          Solution

          Be true to yourself and forgive yourself. If it is an issue with another person, you can reach out to the person to settle with them. If it is a secret that is now being leaked out, own up to it, take responsibility, and move on.

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          11. Safety and Security

          You may find yourself in an environment where there have been unexplained murder, gun violence, police brutality, insurgencies, and other life-threatening situations. This can make you feel like you might be the next victim. What should you do in this situation?

          Solution

          Ensure that you watch where you go and keep your home secure. You can also get involved in a neighborhood community watch to collectively find solutions to the threat. If the situation persists, you can move to a more secure location.

          12. Failure

          Failure can bring disappointment and can also slow the pace of progress. But failure is also part of life, and we have to learn to deal with it. But what do you do when an experience of failure weighs you down?

          Solution

          You can read a book or biography to get inspired by other people’s success stories.

          13. Grief

          No one loves to grief but we can’t totally shield ourselves from it. The loss of a loved one is painful and, if not properly handled, can lead to an emotional breakdown.

          Solution

          Take your time to express emotions. You can also pen an emotional tribute to the individual. Writing can help us bring out the feelings that cannot be expressed otherwise, and it helps us breathe a sigh of relief.

          You can also cope with your grief by helping them to realize some of their unfulfilled dreams or do something in their honor. Lastly, while you think about your loss, you will still have to move on, accepting the fact that life is transient.

          The Bottom Line

          Problems are what make life worth living. They help us adapt to become tougher as we adapt to different situations. Always remember that whatever problem you are facing has a solution or, at least, a manageable approach.

          Therefore, never allow your challenges to stop you from fulfilling your true potentials in life.

          More Tips to Help You Get Unstuck

          Featured photo credit: Danka & Peter via unsplash.com

          Reference

          [1] Medicinet: Confusion: Symptoms & Signs

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