Advertising
Advertising

The 5 People You Can Meet in a Golf Course

The 5 People You Can Meet in a Golf Course

Hint: It’s not just your caddy.

When someone is looking for the best golf stay and pay package, he or she is possibly hoping to enjoy some lavish indulgences. However, everybody has a different approach to a golf vacation. While many greatly value the social aspect of the game and consider the course an ideal setting for meeting new people, others view a golf vacation as the perfect way to reunite with childhood pals and rekindle old flames. Some go on a golf vacation to network with people that matter for their businesses.

Others find the fairways to be the perfect place to come face to face with their inner selves. Socializing is a big part of golfing as the idyllic setting of a golf course provides ample opportunities to people looking to know a person or a group on a more personal level and subsequently forge a deeper relationship. A golf vacation can do wonders for you if you are looking forward to bonding with the following types of people:

Advertising

1. Future Business Partner

Fairways are more conducive to business deals than a boardroom where you can have only measured interactions. A golf course allows people to get to know one another in a more relaxed environment. You can even make use of your golfing skills to impress your future partner. One point to be noted, though — a chance encounter at the golf course does not automatically grow into a powerful connection. You need to have some planning to grow a casual nicety into something real.

2. Future Life Partner

Meeting your perfect partner is said to be written in the stars. So what do we singles do about this? Well, you have two choices – either sit and wait for the right person to cross your road or simply venture to write your own destiny and be at the right places at the right time to meet your future soul-mate. All of us are busy and it’s not easy to find a person with whom you may want to spend your whole life. However, golf might help. Wondering how? The scenic backdrop, a relaxed pace of the game and the long walk through the course would all play the cupid for you, while the shared passion ensures that it is least likely that you two would get bored of each other very soon.

3. Old Pal

Life would not be as nearly exciting without friends. And nothing could be more fun than bumping into an old pal from college or even high school. Any reunion has enormous elements of drama and when the meeting happens in the fairways, after a long hiatus, it carries with it the potentials of a blockbuster. Walk side by side reliving the happy memories and sharing a good laugh over the shared past, crack jokes on one another’s swings or just buzz it out in the clubhouse in the evening, a golf vacation is a perfect way to reconnect with a long-lost friend. Catching up with an old friend is an extremely happy occasion and a golf outing can facilitate that without making any one of you feel creepy or awkward.

Advertising

Old Pal

    4. Characters of Your Future Book

    Does an author reside inside you who has always dreamt of taking the literary world by storm? But do your gray cells refuse to cooperate whenever you hit the keyboard so that you stop short of creating intriguing characters that would make your readers think, laugh and cry? Again, a golf course is the place, where you can find interesting characters for your future book.

    From utterly annoying to hilariously funny and from the loner to the ultimate gossipy – a golf course is more like an enormous open book that would let you make a detailed study into human characters. You will come across that hot-tempered guy who makes a good candidate for the anger management program that your boss was talking about the other day. Let him miss another swing on the par and see the balls, caps, stray branches and other things fly across the green. And the language? It would sure make Tiger Woods run for cover!

    Advertising

    Then there might be that fashion hara-kiri guy, whose attire will make you feel like you are watching a 1929 Ryder Cup match. Should you be spending your weekend in a golf resort, you are expected to come across a whole gamut of colorful characters. Study them in between playing your shots, and you will have your plate full for your maiden novel.

    5. Yourself

    The personality of a human being is the sum total of multiple aspects. Sometimes we strive to hide certain parts of our character from ourselves, simply because we consider them bad, and so undesirable. This tendency is only normal, as every person strives to be perfect. But all of us have some elements of gray areas inside us. Like them or not, they are only valid parts of our personality. It is because of the pressure of the socially acceptable norms dictating the line between ‘acceptable’ and unacceptable’ that we tend to mask them or bury them deep into our subconscious.

    But at some point of time, you must come face to face with yourself and see yourself as who you really are. It is important because meeting the real you and facing reality actually make you come to terms with life, ultimately making you happy. There cannot be any better place than a golf ground, where you can discover the inner you, perhaps for the first time in life. This introspection can go a long way to enrich yourself.

    Advertising

    All sports have immense emotional and health benefits. It is, however, the social side of golf that differentiates the gentleman’s game from any other outdoor games. Whether you are in search of your life partner or simply seeking to stand face to face with yourself for some honest introspection, a golf course is a place to be. Availing the luxury of the best stay and play golf package in an exotic golf destination is absolutely worth if you are looking forward to meeting the right people and nurture long-term relationships.

    Featured photo credit: http://www.piquacountryclub.com/ via piquacountryclub.com

    More by this author

    4 Con and 4 Pro Arguments On Work Life Balance Golf vacation The 5 People You Can Meet in a Golf Course 10 Solar Power Uses That Will Surprise You 10 Non-Health Related Reasons Why You Should Quit Smoking

    Trending in Lifestyle

    17 Amazing Things That Will Happen When You Do Plank Every Day 210 Surprising Benefits Of Dragon Fruit You Never Knew 311 Benefits of Almond Milk You Didn’t Know About 411 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits) 510 Benefits of Sleeping Naked You Probably Didn’t Know

    Read Next

    Advertising
    Advertising

    Last Updated on August 15, 2018

    7 Amazing Things That Will Happen When You Do Plank Every Day

    7 Amazing Things That Will Happen When You Do Plank Every Day

    Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

    Video Summary

    Why is it important to train up our core strength?

    There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

    This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

    Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

    In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

    One Exercise, multiple benefits

    There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

    By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

    Advertising

    When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

    Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

    In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

    What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

    What will happen when you start doing planks every day

      1. You’ll improve core definition and performance: 

      Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

      • Transverse abdominis: increased ability to lift heavier weights.
      • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
      • Oblique muscles: improved capacity for stable side-bending and waist-twisting
      • Glutes: a supported back and a strong, shapely booty.

      2. You’ll decrease your risk of injury in the back and spinal column

      Advertising

        Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

        Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

        3. You’ll experience an increased boost to your overall metabolism

          Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

          4. You’ll significantly improve your posture

            Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

            A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

            Advertising

            A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

            On top of everything, someone with good posture looks better, healthier, and more confident.

            5. You’ll improve overall balance

              Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

              6. You’ll become more flexible than ever before

                Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                7. You’ll witness mental benefits

                Advertising

                  Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                  How to hold a plank position

                  1. Get into pushup position on the floor.
                  2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                  3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                  4. Your head is relaxed and you should be looking at the floor.
                  5. Hold the position for as long as you can.
                  6. Remember to breathe. Inhale and exhale slowly and steadily.
                  7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                  Watch the video if you have any doubt!

                  Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                    How to improve your plank time gradually

                    1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                    2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                    3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                    Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                    Who Should Be Cautious Doing The Plank?

                    You need to be cautious doing Planking exercises if any of these risks apply to you:

                    • Prolapse
                    • After prolapse surgery
                    • Pelvic pain conditions
                    • Weak or poorly functioning pelvic floor muscles
                    • Previous childbirth
                    • Overweight

                    Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

                    Read Next