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Don’t Want To Feel Lost Anymore? Find Your Life Purpose With This Indicator

Don’t Want To Feel Lost Anymore? Find Your Life Purpose With This Indicator

At some point, we all question what our purpose in life is. We can sometimes spend years contemplating and losing time over what we should be doing in life, what we really enjoy, and how to utilise these into a path that brings wealth and happiness in equal abundance.

Those that seem to have found their purpose are deemed the ‘lucky ones’ – those select few who managed to figure it all out early and pursued their dreams with clarity and success. Yet you’ve reached a point in your life where you just don’t feel satisfied anymore and no matter how much you think about what you want to do, you can’t reach a conclusion on how to find your life purpose.

What if I told you the answer to your question isn’t a philosophical or mind-taxing process? What if I said the answer to your question has been with you all along?

We can spend so long deliberating and frustrating ourselves; going around in circles and coming to no real conclusion all the while feeling that time is slipping away and life is passing us by. But the real answer is all in our Energy.

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Energy vs. energy

When I say Energy (with a capital E) I’m not talking about physical energy that we exert in our everyday tasks or the energy we get from drinking coffee or exercising. The Energy I’m referring to is flowing all around our body, it’s at the core of our being and present in every breath we take and it’s what makes each and every one of us unique.

So what has this got to do with figuring out how to find your life purpose? Simply put: if you’re aligned with your inner Energy then things feel easy and feel like they’re flowing; when you’re not aligned, things feel hard, frustrating and you feel deflated and unhappy. These are key signs to see whether or not you’re aligned with your inner-Energy.

We are all here to fulfill a purpose we were destined for, and to find it, you need to follow and listen to what your Energy is telling you and guiding you to do. When you do this, things seem effortless, easy and enjoyable no matter what it is. So if what you’re doing in life feels painful, frustrating, depressing, needlessly difficult or mentally exhausting, you may need to pay more attention to this as these negative feelings are an indicator given to you through your inner-Energy letting you know you aren’t on the right path.

How Do You Align With Your Energy?

You need to invest time in the activities and actions in life that gives you energy rather than drains you of it. Have you ever done something and felt completely in the flow of it? Two hours felt like two minutes and you felt a euphoric sense of achievement no matter what it was? This was when you were aligned with your Energy. We all have this amazing feedback system but most of us tend to ignore it – believing that pursuing hard, painful work is how we become successful and happy and anything easy and enjoyable won’t get us the money or happiness we really want.

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Write Down The Things In Life That Give You Energy

These are the things that you do in life that give you endless energy. That no matter how hard you work on it, if you stay up all night to do it, it will feel really good to you – when it feels ‘right’ and you just know all the work is worth it – this is when you’re aligned with your Energy.

You know that it’s not a matter of if the results will happen but rather when. 

So write down your strengths and what you love to do no matter how insignificant they seem to you. Perhaps get someone close to you to help you out as a lot of us can be quite blind to what we’re truly good at.

Write Down The Things In Life That Drain You Of Energy

We are so ingrained to believe that to succeed we need to have certain skills and attributes so we mould ourselves to fit the society-shaped hole that will bring us the money and success we want, dismissing our ultimate happiness and true path in the process. Whoever declared that you need to be business-minded to start your own business is wrong – there are thousands of people who have successful businesses that didn’t have a clue where to initially start. Whoever declared to be a good manager, you have to be a great leader is wrong – there are plenty of amazing managers who don’t have the best leadership skills.

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Be honest with yourself and stop pretending you like doing things that you actually hate doing deep down. We can’t be good at everything and that’s okay – once we accept this we can go on to follow our true path.

Write down all the activities you do in life (big and small) that don’t provide you with energy. What do you do that makes you think “what was the point?” What do you do a lot of in life that just feels difficult and hard or that you get no real sense of joy from?

Stay True To Your Inner-Energy

The key is to do more of what gives you energy and do less of what doesn’t. If it feels good to you, no matter what it is and no matter how hard you work, that is you aligning with that wonderful Energy.

Aligning with your Energy may not bring immediate results, it won’t necessarily make you perfect or super successful but it is making you happy and it’s taking you on the path to your full potential.

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Staying true to your inner-Energy and being guided by what feels good and what feels bad, will help you stay on track even when life throws you in the rubbish dump from time to time – you will be able to get back to what your life purpose is which is something that is continuous throughout your life. What feels good to you may even change and evolve as you go through life but listening to your inner-feelings is the key to the happiness and fulfillment you want.

When you find your purpose in life through aligning your Energy, you will naturally become a better version of yourself – you become a better husband, wife, mother, father, colleague, neighbour or friend. It will transcend throughout your life and you will know you’re on the right path. This isn’t elusive to a select few or impossible to achieve – our Energy is in each and every one of us waiting to be noticed and wanting to show us our true purpose.

Featured photo credit: unsplash.com via pexels.com

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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