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How to Become More of A People Person at Work

How to Become More of A People Person at Work

Interpersonal skills are critical in any workplace environment, and effective communication is important both on the personal and corporate levels. However, if you’re not naturally an outgoing people person, building relationships with colleagues can be difficult. Simply going into the break room to heat up your lunch can stress you out.

Luckily, as an article in Fast Company pointed out, there’s no such thing as a pure introvert or pure extrovert. We all have the ability to adapt to the situation and learn the communication skills we need to succeed. And while it can be scary to step outside of your comfort zone, the relationships you have with your co-workers can improve your productivity and satisfaction in your current job, as well as become an important part of your professional network for the future.

If interpersonal skills are not your forte, check these 5 tips to strengthen them at the office.

1. Work for an organization that you believe in and are confident about.

One of the hardest parts about interacting with people is finding common ground that makes it easier for you to connect. If you work for a company that you truly believe in, that’s a great starting point from which to build a relationship with co-workers. Knowing that you share an interest in the work you’re doing with those around you will make it easier to communicate with them.

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Most people automatically become more open and talkative when they’re discussing something they’re passionate about, and that enthusiasm is often contagious. Not only is it personally rewarding to share what you love, but this will also make you seem like more of a positive, upbeat individual. And your co-workers will enjoy your company more because of that.

If you feel your work isn’t something you’d feel excited telling someone else about, consider altering your career path. Useful tools like career exploration apps can help you figure out whether or not you’re in the right field, as well as learn about all the options available to you.

2. Keep your home and work lives separate.

There are few things more awkward or depressing than when a co-worker insists on bringing their home troubles into the office. There’s a thin line between telling your work friends about what you did over the weekend and the laundry list of things that are stressing you out.

Don’t make those around you uncomfortable by oversharing your personal life at work. While those types of conversations might feel cathartic to you, they can be distracting for everyone else. Additionally, they may cause others to avoid interacting with you out of fear of awkward situations. Leaving your home life behind when you go to the office will help you focus on work and be a more approachable colleague.

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3. Have balanced conversations.

There’s nothing worse than being cornered by a co-worker and having them go on and on about their idea without leaving you room to get a word in edgewise. Don’t be that person. Remember, a conversation is a two-way street. Communication isn’t just about talking; it’s also about listening.

Whether you’re interacting with a co-worker one-on-one or in a group, do your part to ensure everyone’s ideas are being heard. Ask questions and don’t be afraid to bring others into the conversation by saying “I’d like to hear what you have to say about this,” in order to get quieter people involved. This will help improve productivity and efficiency when brainstorming.

Also remember that this is important for more casual conversations as well. Nobody likes a know-it-all. Even if you have seen every episode of Game of Thrones, read all the books, and investigated every fan theory, other people deserve to speak up about the topic. Take a step back every now and again, and let others talk about their interests or opinions.

4. Set socializing goals for yourself.

For people who aren’t naturally outgoing, it can seem daunting to put yourself out there. However, if this a professional goal of yours, you need to make it a priority to mingle with your co-workers on a regular basis.

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Start small. Go to the break room twice a week for five minutes and strike up a conversation with whoever is there. Ask them about a project they’re working on or take the chance to thank them for something they helped you out on earlier in the week. You’re just trying to break the ice, so don’t stress out if you run out of things to talk about quickly. The key is baby steps.

From there, build up to weekly happy hours or team lunches to improve your social skills. Since these are longer events, it’ll require more interaction. However, because there will be multiple people there, you can make the rounds without putting too much pressure on yourself to talk with one person for an extended period of time.

5. Be mindful of your tone and body language.

The messages we send out to others aren’t purely defined by our words. Your tone and body language can also speak volumes. A variety of research reported on in Forbes found that everything from a smile to better posture can help you develop better relationships in the workplace.

Pay attention to co-workers who you view as confident and likeable. Do they stand up straight? How well do they maintain eye contact? Do they use certain words or tones that make them particularly effective communicators? Try to incorporate those things into your body language. Don’t stand or say things that seem unnatural to you, but practice in front of a mirror so you can improve your stance, movement, and tone in a way that’s natural to you.

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Your co-workers can play an important part in your professional success. They can be there to help you when you’re facing a problem or inspire you to work harder. But in order to develop those relationships, you have to focus on improving your interpersonal skills.

What are some other ways to become more of a people person? Share in the comments below!

Featured photo credit: unsplash.com via pexels.com

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How to Achieve Goals and Increase Your Chance of Success

How to Achieve Goals and Increase Your Chance of Success

Does it ever feel like the things you want to accomplish always end up on the back burner? If the answer to that question is “yes,” you’re not alone. Only about 33% of people consistently work toward their goals. In some cases, their goals may seem too lofty to accomplish, or else they aren’t sure how to make a plan for them.

If you don’t come up with concrete steps to take toward your goals, they’ll remain dreams. There’s nothing wrong with being a dreamer, but being able to turn your dreams into goals you can realize will help you lead a happier and more fulfilling life.

Luckily, you can realize almost any dream when you harness the right goal-setting methods.

In this article, I’ll show you how to achieve goals and get closer you success.

1. Break your dreams down into specific and measurable steps

We couldn’t talk about goal-setting without mentioning SMART goals.

SMART goals are specific, measurable, assignable, realistic, and time-related.

Specific and measurable steps are so important because if we don’t know what our target it, how can we ever hit it?

Take all those beautiful dreams you have for yourself and make them into things you can actually do. If you want to be an entrepreneur, for example, a step toward realizing your dream might be researching what you’ll need to start your business.

Find out more tips about utilizing SMART goals here:

How to Use SMART Goal to Become Highly Successful in Life

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2. Have at least one clearly defined goal for every interest and role in your life

It’s so easy to become complacent or stagnate. We often think that our careers are the only places where we need to set goals, but we aren’t only what we do.

To make the most of your life, take the approach that you’re always learning and growing in everything you do. Anything worth doing is worth doing well after all.

Set goals whether you’re sponsoring an activity for your child, taking up guitar lessons or trying to prove your worth at work.

You’ll notice that this approach forces you to constantly develop new skills. It can also be fulfilling to put more focus and value into all areas of your life— not just the ones related to our careers.

3. Align your goals with your life’s mission, purpose and passion

Take the opportunity to do some soul-searching. What is it that you want to do with this precious life of yours?

Anything that conflicts with your life’s purpose is bound to cause discontent. Staying in a bad relationship, doing a job that goes against your values, or maintaining the status quo just because it’s comfortable are not options for you.

Thinking about your goals in this way can help you eliminate things in your life that don’t serve you. This frees up mental space that you can use to do the things you care about the most.

Many of us struggle to find the time to work on our goals, but this strategy enables you to make more time.

4. Create goals that ignite your spirit and inspire you to take action

If you can’t be fired up about your goals from the start, they might not be good goals for you.

The road to success is often tough. You’re going to have times when you might feel tired or discouraged.

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You need to feel inspired enough that you’ll be able to overcome obstacles as you encounter them.

If what you’re doing motivates you to be the greatest version of yourself, you’ll be much more resilient.

5. Write down all your goals in specific, measurable detail

This is your road map for what success will look like. The more you define what you want the finished product to be, the greater the chance that you’ll reach that vision.

When you write down your goals, you’re creating a document that you can revisit to make sure you’re on track.

When you’re in the middle of trying to achieve a big goal, it can be hard to see what’s working for you. The things you write in this step will help you stay on-message as you take your goals out of your mind and into the real world.

Don’t just write down your goals and stash them away in a folder somewhere. Take the extra step to put them somewhere where you’ll see them.[1]

If you have too many goals to post on your desk, write a summary or choose one or two steps to work on for the day. Just seeing them will keep them in the front of your mind.

6. Commit to hitting each of your targets without exception

You wouldn’t have created the target if you didn’t think it was necessary. Hold yourself accountable for taking the steps to succeed.

You can always adapt your strategy or break your targets into smaller steps if you find that they aren’t attainable as you originally wrote them.

Hitting even the smallest target is cause for a celebration. It’s a step in the positive direction. Your success will make you crave more success.

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We often make excuses when we get tired or overwhelmed. Take away the option to make excuses. You will only be satisfied with the best effort from yourself.

7. Share your goals with others to motivate each other

There’s something so powerful about people sharing their goals and dreams with one another. Doing so gives voice to some part of us that could remain hidden (and therefore never be accomplished).

When other people know about your goals, they can cheer you on and hold you accountable. When people share their vision with you, you can do the same for them.

This strategy is particularly beneficial when you’re trying to develop healthy habits. Post about your workout on social media, or do a healthy eating challenge with your best friend. You’ll be less likely to slack when temptation arises, and you’ll probably encourage someone else to reach for their goals too.

8. Set a series of daily, weekly and long-term goals, complete with starting times and deadlines

Many goals never reach realization simply because the goal-setter doesn’t check their progress. People tend to forget what they set out to do, or their goal gets crowded out by other obligations.

Forcing yourself to revisit your goals at regular intervals breaks them into smaller steps and it reminds you to think about them.

Giving yourself regular deadlines for smaller tasks related to your goals also helps you reflect on your strategy. You’ll figure out what works for you, whether your timeline is realistic, and whether or not you need additional help to stay on track.

In addition, celebrating small wins helps you stay motivated. Here’s how:

How To Celebrate Small Wins To Achieve Big Goals

9. Take 10 minutes every day to imagine how great it will feel to achieve your goals

Visualization is such a powerful tool. Some of the most successful athletes, celebrities and business people take time each day to think about how success looks and feels for them.[2] Imagining that feeling of satisfaction can be a great motivator.

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When you do meet your goals, take some time to be grateful. Thank yourself for showing up and doing the work. Be grateful when the stars align properly to help you advance to the next step.

It’s not just getting to the destination of your goals that matters. How you take the journey is important too.

10. Take an action step toward reaching your goals every day

Your goals can easily get buried in the hustle and the bustle. Even the smallest step in the right direction is still moving you forward.

Keep chipping away at the work every day and before long, you’ll start to see those dreams come to life.

Maybe you didn’t start your business today but you designed the logo that’s going to go on your website and business cards. Doing that task well is going to help you so much in the long run.

Concrete actions day by day draw your dreams out of obscurity and into the realm of possibility.

Change begins today

Dreams can inspire and overwhelm us. By turning our dreams into goals that we can work toward, we increase our chances of success. Things that once seemed impossible are suddenly within reach.

It’s time to start turning your dreams into goals and your goals into realities.

Featured photo credit: Pexels via pexels.com

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