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What To Tell Yourself After Turning 25

What To Tell Yourself After Turning 25

Turning 25 is special. Halfway through your twenties and now establishing yourself as an adult, you will be starting to get a firm idea of who you are and the kind of life you want to lead. Here are eight important things to remember as you enter the last few years before turning 30.

1. Don’t settle for less than you deserve

One of life’s most important lessons is that everyone deserves to feel safe, to be happy, and to have a chance to pursue their dreams. Never let yourself believe that you are in some way unworthy of the most fundamental rights to which everyone is entitled. You are just good as anyone else. Do not allow yourself to be satisfied with mediocre jobs, relationships and experiences if you want more from life.

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2. Let go of relationships that do not make you happy

Sometimes we are tempted to stay in unhealthy relationships. This can either be a relationship that is overtly toxic (for example, when domestic violence is involved) or soul-destroying in a more subtle way (for example, your partner may rarely want to go out, or show little interest in your hopes and dreams). If you truly want to be happy, as well as liberating the other party to find someone to whom they are better suited, end such relationships as quickly and gracefully as possible.

3. Focus on self-improvement as a key priority

Women are often taught to put other people before themselves. Whilst this is positive in that they are trained to avoid being selfish, the result is often a reluctance to put sufficient energy into self-improvement. However, the fact remains that you are going to be your only consistent companion over time. Bearing this in mind, isn’t it worth taking the time and effort to invest in yourself? It’s fine to encourage others and help them reach their full potential, but never overlook yourself. If you want or need to learn new skills or work for that promotion, do it!

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4. Embrace challenges, don’t panic

When you decide to work for anything important or special in life, you will face challenges along the way. A major secret to success in life is to change your attitude to challenges. Rather than see them as annoyances or problems with the power to overwhelm you, embrace them as an opportunity to learn new skills and pick up memorable experiences. When you reach your goal, your victory will be even sweeter if you had to battle for what you wanted.

5. Work on caring less about what other people think

By your mid-twenties, you will have realized that everybody you come across has an opinion to share, and that their opinions may not be worth listening to! By all means ask for opinions or advice from those you respect, but an important part of living successfully as an independent adult is to look to yourself first when making decisions. You cannot afford to care too much about judgements other people may be making. No-one knows you and your life better than you do. Act accordingly.

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6. Practice the art of saying ‘No’

If you have a habit of trying to please everyone by accepting every invitation or request thrown at you, then you need to learn how to say ‘No.’ If you are overwhelmed or overburdened, then say so. It is unreasonable for others to expect you to shoulder more than your fair share of work, whether in an office or in a relationship. If someone reacts badly to a polite, reasonable ‘No’ then that’s their problem, not yours.

7. Care for yourself and care for your parents

One of the most important assets in life is your health, so be sure to take care of yourself by following a good diet and exercise regimen. Your parents will also be starting to enter their senior years, so make sure you keep an eye on their health. This isn’t to say you should assume responsibility for their wellbeing, but bear in mind that they may need a little extra help and support in the coming years.

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8. Cut toxic people out of your life

Toxic people are those individuals who drain you, depress you, and bring you down. They tend to be negative rather than positive, and they deserve no place in your life. Whilst it may be tempting to try and help negative people or get sucked into their downbeat conversations, you need to put your own wellbeing first. If you have realized that certain people make you feel ‘low’ or unhappy, now is the time to gradually cut contact with them. Otherwise you will waste precious time trying to raise their spirits, and feel your own lowering in the process!

At the age of 25 you still have a long way to go in life but you have all the experience you need to start taking full responsibility for yourself. Remind yourself of the eight points above and get ready to lead a life that is healthy, happy and satisfying.

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Jay Hill

Jay writes about communication and happiness on Lifehack.

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Last Updated on June 2, 2020

9 Ways to Reach Your Full Potential Every Day

9 Ways to Reach Your Full Potential Every Day

Why does it seem like time goes by so quickly? We start a week and before we know it, it’s already the weekend. How can you make the best out of each and every day?

I want you to be able to reach your fullest potential every single day. Even during the days where you relax and recharge, I want you to enjoy every moment.

When it comes to reaching your full potential every day, it’s all about planning. If you’re not a good planner, you’ll have to start learning! Those who are good with time management and are organized usually experience a more productive day.

So, how to reach your full potential? Here’re 9 ways you can start trying.

1.  Focus on the Big Picture

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.” — Mahatma Gandhi

We live in a society filled with so many distractions, so we can easily get caught up with the stress and frustrations of life. Focus on the big picture. With so many distractions, it’s so important for you to focus on what you want.

What does the big picture look like to you? What are the goals that you want to accomplish? When it comes to reaching your potential every day, it’s important that you know what the big picture looks like.

Why do you do what you do? What is the reason that you go to work or come home and provide dinner for your family? When you have purpose and reason in your life, you’re more able to live out each day to your fullest potential.

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If you are able to see the big picture in your life, you don’t have to just live day-to-day. When you know your purpose, you will be motivated to live each day to your fullest potential: How to Find Purpose in Life and Make Yourself a Better Person

2. Plan!

Planning how you want to spend each day is key to reaching your fullest potential each day. Without any planning, you will just get pushed around and have no direction in life. Reaching your potential every day is about planning your day in alignment with what matters to you.

Focus on what is important in your life. Maybe it’s providing for your family or spending quality time with your spouse. When you are able to live in alignment with that matters to you, you will be able to reach your fullest potential every day.

Plan your week every Sunday evening. That way, you’ll be able to see your week’s schedule before starting your week (6 steps to plan your week). Make sure to add when you plan to start working and end working into your schedule.

It will be important for you to know when it’s time to turn off work-mode and start spending quality time with your family. It’s also important that when you plan your week, you are realistic with what you want to accomplish.

Set yourself up for success, not for failure. Create a to-do list for each day of the week on Sunday evening. Have about 4-5 tasks that you want to accomplish each day. If you have a big project, you should only include 2-3 tasks for that day.

An action that has helped me reach my potential each day is to check off each task once I complete it. It feels good knowing that at the end of the day, I was able to complete my To-do list. Remember, set yourself up for success! Make sure you reward yourself after a long day of being productive.

3. Time Management

Planning and having good time management is a combination that leads to reaching your fullest potential every day. When you’re able to plan out your day and how you want to spend your time, you not only get more done but you also have extra time to spend on what you enjoy.

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Having good time management is important for you to learn because when you value yourself, you will value how you spend your time. Try these 7 Effective Time Management Tips To Maximize Your Productivity.

4. Positive Attitude

When it comes to reaching your fullest potential every day, it’s important to have a positive attitude. When you have a negative attitude, you start viewing yourself and your life as being negative. How can you possibly reach your fullest potential when you have a negative attitude about yourself?

It’s all about your perspective and how you view yourself and your life. In order to have a productive day, you must have a positive attitude. With a positive attitude, you’ll be able to stay focused on what you want to accomplish every day.

Here’re 11 Tips for Maintaining a Positive Attitude.

5. Stay Focused on the Task at Han

Staying focused takes discipline and commitment. With so many distractions, it’s easy to get off track and not get anything done. That’s why staying focused on what you need to get done is key in reaching your fullest potential.

If you get distracted by your phone, make sure you put it on silent when you’re trying to finish a task. Not only will you be more disciplined, but you’ll also get a lot more done! Anything that distracts you from completing a task needs to be put away.

Learn How to Focus and Maximize Your Productivity (the Definitive Guide).

6. Have Goals

If you want to reach your fullest potential each and every day, you need to have short and long term goals.

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Take a piece of paper and write down what you want to accomplish now and in the future. This goes back to planning. Have your goals and have deadlines.

Then plan each and every day taking the necessary steps to accomplish your goals. It’s all about setting goals and then following through.

Find out How to Set Goals and Achieve Them Successfully.

7. Embrace Simplicity

When you want to reach your fullest potential, simplify what needs to get done before the day starts.

One routine that has helped me save time is picking out my outfit the night before. This way, I don’t feel rushed in the morning.

Simplify your morning routine. If you can find different ways to save time and make your life simpler, you’ll be able to focus on reaching your fullest potential every day. When you are constantly all over the place and your life is far from being simple, you’ll experience stress and frustration on a daily basis. Simplify your life!

8. Recharge

You can only reach your fullest potential if you take the time to recharge. When you are constantly working without any rest, you will eventually burn out.

Taking the time to rest and rejuvenate your mind, body and soul will allow you to become re-energized for the next day. Use different strategies that help you relax. Try meditating or yoga.

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It is not only important for you to recharge your mind– your body needs time to recharge too. Reaching your fullest potential every day can become stressful if you don’t manage your time well and take the time to recharge.

Take a moment and think about what recharges you. Maybe it’s spending some quality time with your spouse or taking a nice walk in the park. Whatever you decide to do, make sure you enjoy the process. It’s easy for our minds to wonder, so when you’re recharging, focus on recharging!

9. Enjoy Each Moment

“To get all there is out of living, we must employ our time wisely, never being in too much of a hurry to stop and sip life, but never losing our sense of the enormous value of a minute.” –Robert Updefraff

With so much going on, it’s easy to just go, go, go and not take the time to smell the flowers. Enjoy the moments that you experience throughout each day. This will help you feel grateful and appreciative with what you have in your life. Enjoy the simple things like having a roof over your head and being able to afford food for your family.

Although being productive is important, taking the time to enjoy each moment is important too. This article can help you: How to Live in the Moment and Stop Worrying

Featured photo credit: Melody Jacob via unsplash.com

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