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Why Successful People Choose To Wear The Same Thing Every Day

Why Successful People Choose To Wear The Same Thing Every Day

In a fashion-conscious society, the clothes that we wear often represent the way we portray our inner selves to the world. It can show aspects of our personality in a number of ways through creativity but it can even show a person’s particular mindset.

When someone decides to dress for success you would imagine a wardrobe full of outfits for every occasion – ready to impress at any opportunity and to create an impact. After all, we’re told appearances matter when it comes to success but does this actually mean we need a plethora of outfits?

More and more successful people are owning up to creating minimal wardrobes – opting to wear the same outfit every day. While this may seem to negate the idea of ‘dress for success’ there are very valid reasons why successful people opt to choose this way of dressing.

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1. It Saves You Time

The most obvious reason is that wearing the same outfit every day means less time wasted. Our morning routines can reflect how successful we are in the rest of our day and we often don’t realise how much time is taken up with unnecessary options when it comes to choosing the clothes we wear. By eliminating the need to pick and choose, successful people create more time by having a quicker and more efficient morning routine that transcends into the rest of their day and adds to their success mindset.

2. Safe In The Knowledge That You Have That One Successful Outfit

When we have what seems like an infinite amount of options of what to wear, not only does it take up time deciding on an outfit but it creates a situation where we have many items of clothing that don’t always mix and match. Having many clothes may give the illusion of having loads of different options but in reality we probably only end up wearing the same round of clothes each time. By having a small amount of high-quality versatile items we may be shrinking our options, but we will always have a go-to, high-quality outfit that will do the job every time.

3. It Creates Less Stress

Even when we’ve made that important decision on what to wear, we can start to question our choice throughout the day. You can start to wonder if you wear the right shoes, if you’re too overdressed or underdressed. When these doubts enter your mind you can start to stress more about the day ahead and may trigger unwanted anxiety. When you have one particular outfit that gives you confidence and suits a wide range of situations, you eliminate that worry and your energy is focused on the successes of the day.

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4. Eliminates Decisions

We often have a multitude of decisions to make in just one day. Whether important or fleeting, these decisions can mean the difference between success and less success. Being bogged down with decisions can sometimes do damage to our mindset – never underestimate the power of eliminating one unnecessary decision from your daily routine. Any chance to free up space in the mind will help towards focusing on more important tasks.

Barak Obama is rarely seen moving away from his uniform blue or grey suits and there’s a very particular reason for this.

“You’ll see I wear only grey or blue suits. I’m trying to pare down decisions. I don’t want to make decisions about what I’m eating or wearing. Because I have too many other decisions to make.”

In other words, having one less decision to worry about will help towards making better and more well thought-out decisions later.

5. Less Maintenance and Organisation

Having a smaller wardrobe means less energy maintaining and organising it. Successful people like to put their energy into important tasks and having a large variety of clothes means more time doing tasks such as washing, drying and ironing. Not only that but the clothes take up valuable space. Our possessions and the amount we have can say a lot about us, with clutter and too much stuff showing a disorganised mind. Freeing up storage space will not only lead to less need for organisation time but also gives you a sense of space both literally in your wardrobe and in your mind.

6. It Forces You To Change Your Relationship With Clothes

The actress Drew Barrymore talked about how she decided to try and change her relationship with clothes as she gets older. In a world where clothes are a huge fashion statement and material consumption is at an all-time high, many people are changing the way clothes rule their lives. Barrymore says:

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“For starters, I’m almost 40, and the 20s clothes don’t make sense anymore. And, after two babies, the 30s clothes don’t fit anymore. I am at a clothing crossroads, and it’s a painful one at times.”

By limiting her wardrobe Barrymore says she became “sane and happy” and at peace with the notion of getting dressed in the morning no longer being a difficult feat full of deliberating decisions.

7. Eliminate The Unnecessary Expense

As mentioned in the last point, material consumption is extremely high with our society’s ‘buy and throw-away’ attitude and we end up with a lot of unnecessary items. This is also true for our wardrobes – how many items of clothing have you never worn or are waiting for that perfect occasion that never comes?

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We often delude ourselves that the items hanging in the closet are somehow crucial but we often over-spend on clothes that we don’t really need. By throwing out these items and keeping our clothes collection minimal, we train the mind into realising we don’t need as much as we think. Our need to impulse buy is greatly limited and we become more mindful of the amount of ‘things’ we actually need.

So perhaps it’s time to try the minimal wardrobe technique. Take a leaf out of the book of those people who have made the choice to free themselves from one less daily decision and still dress for success with that one single, dependable and successful outfit.

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on April 6, 2020

15 Best Productivity Hacks for Procrastinators

15 Best Productivity Hacks for Procrastinators

Let me guess.

You should be doing something else rather than reading this article. But due to some unknown force of nature, you decided to procrastinate by reading an article about how to hack procrastination. You deserve a pat on the back.

Fortunately, procrastination is not a disease. It’s just a mindset that can be changed, however, here are some productivity tips you need to start getting work done:

First, you need to acknowledge that procrastinating is an unhealthy habit. Not only you’re prioritizing unimportant things, basically, nothing gets done. Still unsure if you’re a procrastinator? Check out this article: Types of Procrastination (And How To Fix Procrastination And Start Doing)

Second, your commitment to change is very important. You should be physically, emotionally, and mentally determined to change this habit. If not, then you’ll just succumb to the tempting lure of doing other things rather than your tasks or chores.

Here are sthe best productivity hacks to improve productivity and keep yourself from procrastinating at work:

1. Give (10+2)*5 a Try

Let’s start with a classic but very effective hack called (10+2)*5 created by Merlin Mann,[1] author of 43Folders.com. Don’t worry. This is not a complicated Mathematical formula you need to solve.

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The (10+2)*5 simply means 10 minutes work + 2 minutes break multiplied by 5, completing 1 hour. It is crucial to stick with the time limits and not skipping work and break schedules. The point of this is for you to create a jam-packed routine of work and break schedules. The result? You will eventually skip your break schedules.

2. Use Red and Blue More Often

Clean your desk and remove things that might distract you. According to a Science Daily study[2] about which colors improve brain performance, red was found out to increase attention to details while blue sparks creativity. Surrounding your workplace with these colors not only benefits your brain, it’s also pleasing to the eye.

3. Create a Break Agenda

List all the things you want to do on your break, be it surfing the web, checking your emails, snack time, taking selfies, Facebook/Twitter—everything.

Like the (10+2)*5 hack, squeeze these in between work time but the difference is you schedule these activities for ONLY 20 minutes. Eventually, you’ll take your break minutes wisely. You’re finishing tasks while sidetracking to doing the things you enjoy.

4. Set a Timetable for Your Tasks

Like any other habits, procrastinating is a tough wall to break. Replace this habit with another habit. When you’re assigned a task, set a timetable for each step. Let’s say you have a big research task. Here’s a sample timetable:

9:00 – 9:10 am – Set up all your tools, browser tabs, emails, coffee, etc..
9:10 – 10:00 am – Internet research
10:00 – 10:45 am – Look through existing files
10:45 – 11:00 am – Break time!
11:00 – 12:00 pm – Outline the research report

Deadlines are the best hack for getting things done. Setting a specific time to finish a task creates time pressure even if the deadline has passed.

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5. Take It Outside!

Do yourself a favor and don’t ruin the comfy vibe of your home. If you need to work on a stressful project, do it in a library or coffee shop. You’ll never finish it anyway. Your cozy sofa and toasty bed will just lure you into napping yourself to doom.

6. Become Productively Lazy

Instead of finding all sorts of ways to unproductively procrastinate, use your habit to look for shortcuts and new ways to finish your tasks. Staple multiple papers at a time or master the 3-second t-shirt folding technique. A strong drive combined with laziness sometimes bring out the productive and creative side you never knew you have!

7. Assign a ‘Task Deputy’

It could be your colleague, your supervisor, or your significant other, anyone who has the unforgiving guts to reprimand you when you procrastinate. You could go the extra mile by paying up unfinished tasks or times you open your Facebook or watch a funny cat video on YouTube. Let’s see how five bucks every time you procrastinate will change you.

8. Consider a Gadget-Free Desk

According to a study by Kleiner Perkins Caufield and Byers, average users check on their phones 150 times per day and having your phone just an elbow away just creates sizzle to this habit.[3]

Removing mobile devices and gadgets allows you to focus on your work without the constant interruption from notifications, calls, and text messages. It eliminates the very distracting ambiance and the urge to unlock your phone just because.

9. Prepping the Night

Before hitting the sack to oblivion, prepare everything you’ll need the next day. This will probably take you 15 minutes tops, saving you more time for coffee in the morning.

Spin class at am? Pack up your gym clothes, shoes, socks, etc. or better, create a checklist so you don’t miss anything. You can also prep your food into containers and just grab one before leaving.

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10. Do a 7-Minute Workout in the Morning

Exercising is proven to increase productivity and stimulate release of endorphin or “Happy Hormones”.

Take a jog outdoors and get warmed up for the day. Don’t feel like running outside? Hop on a treadmilli. It’s a great investment and there are a lot of ways you can use a treadmill like endurance running and metabolism training. On a budget? Here’s a 7 minute, no-equipment needed workout you can do at home:

11. Set-up Mini Tasks

If you’re given a big project, break it down into mini tasks. Create a checklist and start with the easy ones until you finish. Got an article to write? Just start with the title and the first sentence. Or perhaps you have a visual presentation to make?

Spend 15 minutes on your outline, take five minutes coffee break, then finish the first two slides. Accomplishing something, no matter how tiny, still gives you that sense of fulfillment.

12. Create an Inspirational Board or Reminder

I found these mini desk chalkboards from Etsy you can use to write motivating quotes.

Or you know what? Simply write “Do it now!” and stare at it for 10 seconds every time you feel like dropping by on Reddit.

13. Redecorate Your Room

Redecorating my room motivates me to maintain that ‘new’ look for some time until I get use to it and eventually stop. So I redecorate again and again, it became a monthly habit really. Here are some DIY ideas you can do to any room without spending much.

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14. Ready Your Nibbles

You know that trip to the pantry? It’s just seconds away but it took you several minutes just to get your fruit snacks in the fridge. Before starting a task, prepare your nibbles on your desk to avoid zoning out and losing yourself on the way to the pantry.

Bonus productivity hacks you can do at home:

15. Schedule Your Chores

Write down your chores in a weekly basis with matching day and time when you should be doing these.

For the artsy folks, you can create fun chore charts like these or simply stick the list somewhere visibly annoying e.g. mirrors, doors, TV. The trick is listing as many chores as you can for the week and including unfinished chores the following week. Who likes seeing a long list of chores first thing in the morning?

More Tips to Overcome Procrastination

Featured photo credit: Glenn Carstens-Peters via unsplash.com

Reference

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