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Why Women In Their 30’s Are Extremely Attractive

Why Women In Their 30’s Are Extremely Attractive

There are so many factors that separate the 20’s from the 30’s. Though not as commonly spoken about, there are rites of passage for women growing into their 30’s. The beauty you exude comes from something far beneath the surface. Only those who can get to that depth will truly reach you. Getting fully grounded in your power and wielding it with every swing of your hips is no easy feat.

You say ‘yes’ to saying ‘no’

You’ve learned by now that you accomplish more when you say no more often. Keeping in shape for example, means saying no to other activities that interfere with workout time.

You’re not the grinch, you just have a better understanding of what is suitable for you. You also have your own tastes, and you definitely know the kind of flavor of life you’d like to keep. Opinions? You certainly have your own.

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You’ve reached full self-acceptance, and expect the same from others

You know who you are, and have accepted what you like. Others will have to do the same if they’re going to truly appreciate you. Unlike when you were in your 20’s, now you know the cost of associating yourself with energy-draining vampires. You now know there is nothing beneficial about having a person around who does not value you as much as you value yourself.

You only spend your time with people who can respect the true value of themselves. In return, others enjoy spending time with you because they know the depth at which they are appreciated. This doesn’t mean you enjoy being around people who respect you simply for your external actions, you want to be around people who value the inherent worth.

You don’t panic when disaster strikes

Something’s gone wrong. You’ve experienced this before. When challenges come up, you’re somehow stronger than you used to be. It has required much emotional weight lifting to get to your 30’s. You’re more prepared to take a course of action in times of stress.

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Perhaps because you’re more assured in your decision making skills, you now have the strength to reflect on the times you were under extreme stress and handled things poorly, without really going there emotionally.

You’re healthy, and aging like a sexy bottle of Sangiovese

You’ve been wise enough to add to your storehouse of knowledge as you’ve gotten older. There are benefits to knowing yourself intimately.

You know how much sleep you need, etc. Sugar, salt, and fat get a watchful eye from you now.

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Reaching this far in life is due in part to giving yourself proper emotional care and mental stimulation. The third decade of life beckons you to learn what feeds your soul and put more focus there.

You aim for legendary style, trends suck

If anything, a trend catches your eye because it’s happened before, not because you’re waiting for the next bandwagon to jump on. Trends amuse you. For example, at the root of fashion is a desire to outwardly express the personality.

Trends are layered on top for people to find a subcategory, a home for your personality and you don’t need that. Your trends are self-created and you go through phases of experimenting with who you are.

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You actually learn what you should from your mistakes

For the most part, gone are the days when you kept making mistakes, never really learning anything from them. Now, you definitely learn as much as you can from every experience. You’ve gained a certain level of self awareness and awareness of your environment.

You leverage your strength over weakness and reduce doubt

Successful accomplishments were achieved because you made a choice. At some point there was a shift, you became reward based, and adopted the “what if everything goes right?” mentality. Doubt is crippling and paralyzing. It’s not that you never doubt yourself, you just don’t allow the feeling to linger long. Feelings give your thoughts momentum, and you can’t afford for doubt to roll into a snowball. It’s not about conditioning your weaknesses away, it’s about conditioning your positive thoughts to kick in and take over.

The subtle yet impactful changes that you experience in your 30’s solidify you. But you maintain your flexibility. Things do get better as you age, only because you demand so. Pain is easier to deal with, and the nectar of life is so much sweeter. You’ve found that though it requires more focus and power, it’s very much worth it to create the tide instead of riding it.

Finally, relationships are so much more fruitful because you know yourself and you’re not afraid to say no. You’re not afraid to say yes either, when you have to dig deep and summon a strength you have never known. Watching an exotic flower grow into full bloom is nothing less than stunning… and that’s why you’re attractive.

Featured photo credit: tvtropes.org via skyrotinews.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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