Advertising
Advertising

10 Easy Ways to Start Thinking as a Minimalist

10 Easy Ways to Start Thinking as a Minimalist

Minimalism is not only an aesthetic trend about organization and a certain amount of possessions; rather, it is a mindset and an attitude toward life. Thinking as a minimalist means to stop wondering about things you don’t have, what you need, or what could make your life better simplifying your thoughts.

Here’s how.

1. Show gratitude.

Don’t wait to have a certain thing, age, work, or relationship to be grateful for what you already have.

2. Learn to complain less.

Do an experiment and record all the times you complain during the day: while you are driving, being late, if you didn’t like what you ate, if your boss gave you extra work, etc. How many times have you complained? How many of those times did complaining have good result or solve the problem?

Advertising

3. Stop thinking only about the future.

It’s OK to visualize and plan ahead, but don’t overlook things you can’t control, it is impossible to know what other people will think or feel about you or about certain situations.

Photo by Christopher Campbell

    4. Exercise.

    It’s proven that exercise helps with releasing stress, keeps us healthy, and improves self-confidence. Make your body and well-being a priority and give yourself 30 minutes to move.

    5. Never regret.

    If you think you did something wrong, don’t just think about it; find a way to fix it and prevent it from happening again. Say what you think and don’t hide your opinion or thoughts without a reason; if you feel love for someone say so!

    Advertising

    6. Stop criticizing.

    Criticizing others or yourself wont give you any benefits, so why are you wasting your time?

    7. Think abundantly.

    If you think you have very little time, not much money, and no friends, then that’s what you’re going to attract; however, if you think abundantly and positively, you may find opportunities and reasons to change this mindset easily.

    Nolan Issac

      8. Do something that makes you happy every day.

      Do this whether it’s having a cup of coffee, cooking a good breakfast, reading, watching a TV series, or whatever — the key is doing it consciously.

      Advertising

      9. Enjoy the mornings.

      It’s the first part of the day, so having a good attitude toward it can set your mood for the rest of the day. Embracing a morning routine can help you enjoy waking up early. Take some time to do something you like before 9 a.m.

      10. Beware of the time you spend on internet.

      Although it’s a very entertaining thing to do, watching videos of people doing weird stuff and browsing memes can take away the time you could spend talking to someone special, or doing something productive or creative.

      Photo by Ivan Tejero

        Most of us tend to compare ourselves with what other people are doing, thinking the only way to be successful is by doing what others did, and what’s socially accepted, but having a minimalist mindset and focusing only on what we like to do and what we want bring us a clearer vision of the actions we can perform every day to get closer to our goals.

        Advertising

        And then there is the most dangerous risk of all — the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.

        Anonymous

        Time is the one thing we can never be certain about, so there’s no point wasting your present thinking about all the things we’re missing, thinking we’re going to be finally happy when we get that desired job, desired relationship, or whatever it may be; minimalist people significantly reduce their negative thoughts by focusing on what truly matters, investing their time being present, and feeling grateful for what they already have. And even if you don’t live a minimalist lifestyle by owning few possessions, thinking as one can brighten up your days.

        Featured photo credit: Luca Zanon via unsplash.com

        More by this author

        6 Documentaries You Should Watch To Reconsider Your Daily Meals 4 Easy Tips to Stay Motivated in a Vegan Diet Minimalist Simplicity 10 Easy Ways to Start Thinking as a Minimalist

        Trending in Leisure

        1 The 5-minute Guide to Meditation: Anywhere, Anytime 2 How to Quit Your Job and Travel the World After 40 3 The 25 Best Self Improvement Books to Read No Matter How Old You Are 4 25 Truly Amazing Places To Visit Before You Die 5 30 Fun Things to Do at Home

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on March 13, 2019

        How to Get out of a Rut: 12 Useful Ways to Get Unstuck

        How to Get out of a Rut: 12 Useful Ways to Get Unstuck

        Have you gotten into a rut before? Or are you in a rut right now?

        You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

        Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

        1. Work on the small tasks.

        When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

        Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

        2. Take a break from your work desk.

        Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

        Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

        Advertising

        3. Upgrade yourself

        Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

        The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

        4. Talk to a friend.

        Talk to someone and get your mind off work for a while.

        Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

        5. Forget about trying to be perfect.

        If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

        Just start small. Do what you can, at your own pace. Let yourself make mistakes.

        Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

        Advertising

        6. Paint a vision to work towards.

        If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

        Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

        Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

        7. Read a book (or blog).

        The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

        Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

        Check out the best selling books; those are generally packed with great wisdom.

        8. Have a quick nap.

        If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

        Advertising

        9. Remember why you are doing this.

        Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

        What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

        10. Find some competition.

        Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

        Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

        11. Go exercise.

        Since you are not making headway at work, might as well spend the time shaping yourself up.

        Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

        As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

        Advertising

        Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

        12. Take a good break.

        Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

        Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

        Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

        Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

        More Resources About Getting out of a Rut

        Featured photo credit: Joshua Earle via unsplash.com

        Read Next