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10 Easy Ways to Start Thinking as a Minimalist

10 Easy Ways to Start Thinking as a Minimalist

Minimalism is not only an aesthetic trend about organization and a certain amount of possessions; rather, it is a mindset and an attitude toward life. Thinking as a minimalist means to stop wondering about things you don’t have, what you need, or what could make your life better simplifying your thoughts.

Here’s how.

1. Show gratitude.

Don’t wait to have a certain thing, age, work, or relationship to be grateful for what you already have.

2. Learn to complain less.

Do an experiment and record all the times you complain during the day: while you are driving, being late, if you didn’t like what you ate, if your boss gave you extra work, etc. How many times have you complained? How many of those times did complaining have good result or solve the problem?

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3. Stop thinking only about the future.

It’s OK to visualize and plan ahead, but don’t overlook things you can’t control, it is impossible to know what other people will think or feel about you or about certain situations.

Photo by Christopher Campbell

    4. Exercise.

    It’s proven that exercise helps with releasing stress, keeps us healthy, and improves self-confidence. Make your body and well-being a priority and give yourself 30 minutes to move.

    5. Never regret.

    If you think you did something wrong, don’t just think about it; find a way to fix it and prevent it from happening again. Say what you think and don’t hide your opinion or thoughts without a reason; if you feel love for someone say so!

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    6. Stop criticizing.

    Criticizing others or yourself wont give you any benefits, so why are you wasting your time?

    7. Think abundantly.

    If you think you have very little time, not much money, and no friends, then that’s what you’re going to attract; however, if you think abundantly and positively, you may find opportunities and reasons to change this mindset easily.

    Nolan Issac

      8. Do something that makes you happy every day.

      Do this whether it’s having a cup of coffee, cooking a good breakfast, reading, watching a TV series, or whatever — the key is doing it consciously.

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      9. Enjoy the mornings.

      It’s the first part of the day, so having a good attitude toward it can set your mood for the rest of the day. Embracing a morning routine can help you enjoy waking up early. Take some time to do something you like before 9 a.m.

      10. Beware of the time you spend on internet.

      Although it’s a very entertaining thing to do, watching videos of people doing weird stuff and browsing memes can take away the time you could spend talking to someone special, or doing something productive or creative.

      Photo by Ivan Tejero

        Most of us tend to compare ourselves with what other people are doing, thinking the only way to be successful is by doing what others did, and what’s socially accepted, but having a minimalist mindset and focusing only on what we like to do and what we want bring us a clearer vision of the actions we can perform every day to get closer to our goals.

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        And then there is the most dangerous risk of all — the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.

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        Time is the one thing we can never be certain about, so there’s no point wasting your present thinking about all the things we’re missing, thinking we’re going to be finally happy when we get that desired job, desired relationship, or whatever it may be; minimalist people significantly reduce their negative thoughts by focusing on what truly matters, investing their time being present, and feeling grateful for what they already have. And even if you don’t live a minimalist lifestyle by owning few possessions, thinking as one can brighten up your days.

        Featured photo credit: Luca Zanon via unsplash.com

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        Last Updated on January 21, 2020

        The Best Way to Create a Vision for the Life You Want

        The Best Way to Create a Vision for the Life You Want

        Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

        your vision of where or who you want to be is the greatest asset you have

          Why You Need a Vision

          Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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          How to Create Your Life Vision

          Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

          What Do You Want?

          The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

          It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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          Some tips to guide you:

          • Remember to ask why you want certain things
          • Think about what you want, not on what you don’t want.
          • Give yourself permission to dream.
          • Be creative. Consider ideas that you never thought possible.
          • Focus on your wishes, not what others expect of you.

          Some questions to start your exploration:

          • What really matters to you in life? Not what should matter, what does matter.
          • What would you like to have more of in your life?
          • Set aside money for a moment; what do you want in your career?
          • What are your secret passions and dreams?
          • What would bring more joy and happiness into your life?
          • What do you want your relationships to be like?
          • What qualities would you like to develop?
          • What are your values? What issues do you care about?
          • What are your talents? What’s special about you?
          • What would you most like to accomplish?
          • What would legacy would you like to leave behind?

          It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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          What Would Your Best Life Look Like?

          Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

          A few prompts to get you started:

          • What will you have accomplished already?
          • How will you feel about yourself?
          • What kind of people are in your life? How do you feel about them?
          • What does your ideal day look like?
          • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
          • What would you be doing?
          • Are you with another person, a group of people, or are you by yourself?
          • How are you dressed?
          • What’s your state of mind? Happy or sad? Contented or frustrated?
          • What does your physical body look like? How do you feel about that?
          • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

          It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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          Plan Backwards

          It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

          • What’s the last thing that would’ve had to happen to achieve your best life?
          • What’s the most important choice you would’ve had to make?
          • What would you have needed to learn along the way?
          • What important actions would you have had to take?
          • What beliefs would you have needed to change?
          • What habits or behaviors would you have had to cultivate?
          • What type of support would you have had to enlist?
          • How long will it have taken you to realize your best life?
          • What steps or milestones would you have needed to reach along the way?

          Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

          It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

          Featured photo credit: Matt Noble via unsplash.com

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