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12 Common Characteristics Of People Who Love Traveling

12 Common Characteristics Of People Who Love Traveling

If you are like me, you absolutely love to travel. It is a part of who you are. And when you are asked why you travel by friends, family or complete strangers, you will list a myriad of reasons:

1. You love meeting new people.
2. You love experiencing new things.
3. You love seeing new places.
4. You love tasting new foods.
5. You love adventure and the spontaneity that the journey brings.
6. You enjoy pushing yourself out of your comfort zone
7. You enjoy the personal growth that happens within you through the culmination of everything you experience and the people you meet.

I want to specifically touch on this last point – the personal growth and the transformation that happens within because this can be difficult to express, unless you actually give it some serious thought. I know I struggled to express this in words when I returned from backpacking on my own for over a year. I had undergone a massive change personally. But, what exactly did this look like on paper?

Let’s analyze 12 common characteristics of people who love traveling. Bear in mind that many of these are learned traits that are refined the more one travels. And if you are an aspiring traveler – the best advice I can give you is take the plunge. Traveling will change you for the better. Without a doubt.

1. We are adventurous

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    Traveling more often than not involves venturing out into the unknown. It involves traveling to a new place, meeting new people and engaging in new experiences. As travelers, we naturally have an adventurous spirit. It is part of who we are, and the more we travel, the more we feed this spirit. Adventure is our normal.

    2. We are empathetic

    We have a strong sense of empathy. This is a culmination of our diverse experiences, the diverse cultures we encounter and the diversity of the people we meet. We may encounter immense poverty in certain countries. We will share stories with random strangers. We will work random jobs, from being a bartender, to a cleaner and even a waiter.

    We have experienced tough times such as being stranded or having our bags stolen. All these experiences and encounters allow us to accept and appreciate differences amongst people. They allow us to see the world differently and see things through another persons’ point of view.

    3. We are willing to learn; we are curious

    As we move from place to place and meet new people we continuously find ourselves learning new things (whether out of choice or not). We become intensely curious about everything and are eager to learn new things, whether it be cultural customs or a new skill.

    4. We welcome change; it’s a way of life

    When we travel, the only constant is change. We find ourselves surrounded by new people and new places regularly. Over time, we learn to welcome those changes. We learn to expect them. When we meet a new person, we are cognisant of the fact that that person has their own travel itinerary in mind and they probably won’t be around forever. Change becomes a way of life.

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    5. We have higher self-awareness

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      Self-awareness refers to our knowledge and awareness of our own personality and character. It also allows us to understand ourselves better and how others perceive you. It is the first step in developing your EQ and it is shaped by our experiences. As travelers, we draw from a diverse spectrum of experiences as it relates to people and cultures. Through traveling often and reflecting on those experiences we develop higher self-awareness.

      6. We have higher self-esteem

      Whilst we travel, we find ourselves continuously pushing ourselves out of our comfort zones. We talk to random strangers. We meet new people at hostels. We create travel plans on the move. We overcome challenges such as having to deal with having money stolen (this happened to me; my entire account was cleaned out in New Zealand). All this improves our confidence in our own abilities; to overcome any challenges that are thrown our way. Traveling develops our self-esteem.

      7. We know ourselves better

      This may seem cliché, but it’s true. Traveling teaches us about our strengths, our weakness, what we like and don’t like. It teaches us about our personality.

      For example during my travels, I spent time living and working on a dairy farm (very remote) and also time living and working in a city, where I lived with 16 people in a house. I enjoyed both experiences, but at some point, I either longed for more human interaction (when working on the dairy farm) or more ‘me-time’ (whilst working in the city). I am an introvert and an extrovert. What have you learned about yourself through traveling?

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      8. We are more observant

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        “A traveler without observation is like a bird without wings.” – Moslih Eddin Saadi.

        It may not seem obvious that we as travelers are observant. After all, there is so much that we need to take in as we move from place to place. Surely our brains will filter out a lot of information as to prevent information overload?

        If you think about it though it is for that exact reason that we are more observant. We have become accustomed to taking in a lot. A sensory overload if you like. Of sights. Places. People. Our brains are well accustomed to taking in a lot more and as a result we filter out less. We have trained ourselves to observe more. And besides, we have far less distractions such as mobile phones and laptops.

        9. We are more grateful

        Gratitude is the base or foundation from which appreciation grows. When we are traveling we are often exposed to other people who live in immense poverty. We are exposed to ways of living that seem morally incorrect. This makes us more grateful for what we do have. For being able to have food. To be able to afford to actually travel in the first place. It’s easy to forget.

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        10. We are more appreciative

        From our feelings of gratitude, we develop a greater appreciation. We find beauty in those things that we previously took for granted. We accept, that that plate of food we have is giving us the needed nutrition. We recognize it’s value. We are more than grateful for those hiking shoes, we appreciate the value they provide in supporting our feet hike after hike. We appreciate our family and friends back home. Our appreciation is heightened.

        11. We are very independent

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          When I was traveling and landed in New Zealand I didn’t have much money, but I made it work and organized myself accommodation and work.

          When we travel, we realize it is just us and the big wide world. We are responsible for every step and action we take. Where we go. The places we see. The people we interact with. We learn to deal with any challenges that come our way, whether it be having to sort out visas, book accommodation or even organize a job.

          12. We adapt well

          Traveling by nature requires us to continuously adapt; to new environments, experiences and people. Traveling to a new country where there is different food, language(s) and ways of living, requires us to adapt our diets, learn some of the local language and function within new laws. There is constant change and we need to constantly adapt. Use that on your CV when applying for a job, where someone is skeptical about your ability to adapt to a new position.

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          Nick Darlington

          Nick is a Multipotentialite, an entrepreneur, a blogger and a traveler.

          Study Says Art Makes You Mentally Healthier, Even If You’re Not Good At It When You Can Stop Yourself From Multitasking, Your Brain Will Start To Change How Silence Affects Our Brains in A Good Way, Science Explains 5 Things That Will Happen When You Wake Up Two Hours Earlier For A Month Why Overthinkers Are Probably Creative Problem-Solvers

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          Last Updated on August 13, 2020

          12 Benefits of Meditation That Improve Your Body And Mind

          12 Benefits of Meditation That Improve Your Body And Mind

          As a mediation teacher, I am constantly confronted with these two questions regarding the benefits of meditation:

          1. Why can’t I enjoy the benefits of meditation continuously?

          I ask back: Is it maybe because you see mediation as a technique, performance, or some exclusive activity? The answer is: yes!

          Or, because your mind is constantly evolving on the past negative attachments and traditional habits? After careful thinking they answer: yes, probably!

          Although meditation is very simple and challenging at the same time, in the above mentioned case, it’s not easy to benefit from meditation, especially when approached with the idea that it has to be learned, studied, or applied. Meditation is to be seen as a natural, mental cleansing process that happens on a basis of awareness on a moment-to-moment experience. When that takes place, the benefits of meditation are continuous.

          2. What is the purpose of meditation?

          The purpose of meditation is to accomplish a level of consciousness for mastering the mind and uniting with the finest, deepest, and subtlest part of yourself as a being.

          It is a conscious process of observation of the mind—helping the meditator to understand the structure of its mind and the quality of its content. During this process, countless benefits of a physical, mental, and spiritual/philosophical nature arise for the meditator.

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          Meditation as a Fixer and Benefactor

          In this article we’ll have a look at the primary and the ultimate benefits of mediation, which improve your body and mind at the same time. For the sake of clarity, readability, and tangible experience, I have separated the benefits into three groups.

          You can change just about anything you don’t like about yourself (psychologically, as well as physically) through meditation. However, this is only possible with a specific approach, when your brain allows the benefits of meditation to do their work.

          This means not to interrupt the benefit with other thoughts, but to let their effect implement itself in your body and mind. This approach is crucial.

          The following exercises will make you feel the benefits of meditation instantly, but the continuity of the benefits of meditation on your body and mind depend on the discipline of your brain, how you manage external stimuli and your thoughts.

          Less Physical, More Psychological

          Even though the practice of meditation is more psychological and less physical, the first benefit we’re going to experience is both physical as well as mental.

          This benefit happens literally immediately, right at the moment of meditation. It is the essence of mediation basically.

          The First Benefit of Meditation

          The first benefit of meditation is twofold:

          1. Improving inward attention (sharpening the mind)
          2. Relaxation of the body

          Let’s do it right now. This benefit consists of only one step, and it is very simple to perform. It goes like this:

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          Sit still and pay attention to your exhalation.

          That’s it! Technically, the whole journey into the world of mediation begins here and nowhere else. And right here, you benefit from this step in the following way:

          When you pay attention to the flow of your exhalation (gentle, deep, effortless exhalation), your body begins with the process of relaxation instantly (your heart rate slows down, your nervous system calms, and tension in your muscles is relieved).

          When the nervous system calms, your mind calms down, and, more specifically, less thoughts are produced by your mind. How, exactly? By applying one of the most valuable mental skills—attention—the mind follows the breathing and has no space and time to generate any other thoughts. Only when the attention goes off the breath, other thoughts are constructed, and the mind is accelerating with thought production again.

          Keeping the First Benefit Effective and Ongoing

          Here you apply the approach of not letting the relaxation and attention process get interrupted; rather let the effects of these benefits implant in your body and mind as deeply as possible.

          This is to say, the instant relaxation and inward attention happen at the same time when you follow the flow of your breath. Repeating this process—creating a constant rhythm out of the breathing and the attention—you create a process of meditation.

          Keep your attention on the flow of your breath and see how the calmness of body and mind begin to rule your present moment. The longer you stay connected to your breathing, the stronger you’ll feel the benefit. Start with 3-5 minutes at a time without doing anything else, and increase to 10-20 minutes and onwards.

          Can you think of a better, simpler and quicker exercise that can relax the body and improve attention in this way, at this speed?

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          This benefit takes you to the second one.

          The Second Benefit of Meditation

          While still working with the first benefit of mediation, you slowly start to see the second benefit of mediation, which is fourfold. I call it the major value of mediation:

          1. Energy (physical and mental strength)
          2. Observance
          3. Peacefulness (stillness, and space of mind for deeper observation)
          4. Patience

          Peacefulness is the source of a blissful life. The energy is the fuel to express that blissfulness. Whatever we want to accomplish in life we need: 1) Physical and mental strength, 2) Observance of that energy, 3) Peacefulness—the calmness and stillness that creates space for freedom of being and creative thinking, and 4) Patience for the process of accomplishment.

          You can only get creative in thinking and boosted with physical and mental energy when you get in touch with the deepest levels of yourself—when you harmonize your mental and physiological activities. How do you do that? Let’s try it right now:

          This step involves the observation of the two separate movements of your breath. After paying attention on your exhalation, you have prepared your body and mind to really see and feel what true peacefulness and true energy means.

          1. Energy

          Keep your attention on your inhalation (inhaling gently, deeply and lightly) and feel the new energy (new oxygen) flowing in your body. The inhalation is the symbol for aliveness and vitality. It is the the primary act that connects the baby’s body with the outside world after coming out of the womb[1]. Each inhalation is a new opportunity for your body to revive, regenerate, and renew itself.

          2. Observance

          The observance comes during the process of meditation, enabling you to see the physiological benefits of introducing new energy to your body. Use that benefit by utilizing its effects, and create deeper observation into yourself. With every single inhalation, this observation will enable you to generate even more energy, mentally and physically.

          3. Peacefulness

          Keep your attention on your exhalation, and feel how, out of the relaxation, peacefulness is spreading throughout your whole body. The exhalation is the symbol for relaxation and peacefulness. Only through meditation can you realize what absolute peacefulness means.

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          4. Patience

          The meditation delivers the previous benefits to you immediately and opens up the possibility for many other benefits and great virtues. A specific one to mention, which is essential for reaching the ultimate benefits of meditation, is patience. If you have experienced the aforementioned benefits, it means that you have invested a certain amount of patience into mastering yourself and your mind.

          The Ultimate Benefits of Meditation

          Patience is a key quality when it comes to the ultimate benefits of meditation.

          Since the mind is the tool that reveals everything, mediation is the method for the proper utility of the tool.

          The above mentioned benefits of mediation lead to the ultimate benefits of mediation—qualities that depict what makes a human being human. As you dwell in a meditative state of being, the following benefits begin to emanate:

          • Diligence: the persistence for righteous effort to reach an intrinsic value; inner strength.
          • Temperance: to express self-control and show excellence in managing the physio-biological and mental necessities
          • Courage: using righteous effort and braveness to look into the weaknesses of yourself and at the hardship of your life, endure it and patiently overcome the obstacles
          • Loving kindness and Compassion – a capacity to care, understand, and tolerate other people’s state of being, wishing them freedom from suffering.
          • Wisdom: the moment when you feel that mediation gives you the feeling and the knowledge that what you do relating to life and practical affairs is just.
          • Equanimity: that puts you in a state of composure, and you experience an ongoing blissful state of being.

          These are the 6 ultimate benefits of meditation that put your body and mind in a state of health and balance.

          Final Thoughts

          Mediation exists to put order in your mind and awaken the best of you, to reconnect you to your goodness and your inborn intelligent capabilities.

          Meditation is the window to your true Self. It gives you a panoramic view of your heart’s greatness. It shows you the true meaning of love, freeing you from the dungeons of ignorance and despair. The power of meditation dismantles the evil that’s trying to cloud the beauty of your heart.

          Your heart, body, and soul are the bridge over which the challenges of life frequently carry their heavy load. Meditation is the support of that bridge. Make use of that support.

          More on Meditation

          Featured photo credit: Mor Shani via unsplash.com

          Reference

          [1] Medline Plus: Changes in the newborn at birth

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