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To Reach Your Goals, Start With Planning For The Worst

To Reach Your Goals, Start With Planning For The Worst

To reach your goals you need determination, a positive attitude, and an absolute belief that you can achieve what you want. However, another important factor is to prepare for bumps in the road, obstacles and interruptions that could potentially crop up on your quest for achievement.

This may seem like a pessimistic mindset – after all, aren’t we meant to have an unwavering belief that we can attain what we want no matter what? Well actually it’s an important element in achieving success. We will undoubtedly come across challenges enough to make us wonder if we’re able to achieve our goal at all. But with a plan in place, these challenges can be fought and overcome much more easily making that road to success a much less bumpy one. Preparing for the worst can give us a sense of security and lessens the fears and anxieties that can naturally surface on the journey.

80% Positive Energy, 20% Worry

Let’s face it, even the most ambitious of us still get niggling doubts of worry. When it comes to achieving our goals, fear manifested as worry is the number one blocker to many people even contemplating going after their dreams. When we enter the journey we feel vulnerable to failure and much of the time we are spending most of our precious energy on worrying.

By preparing for the worst, you can reach your goals much more smoothly and you can put more of your energy in having a positive attitude knowing that you’ve covered any eventualities and lessening the negative chatter in your head. By doing this you naturally create a smaller percentage of time thinking and fearing obstacles because you already have a plan in place.

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Misconceptions Around Preparing For The Worst

By their very nature, goals aren’t always easy and straight-forward to achieve. This is so strong that many don’t even try or just believe their goals are unattainable. Many also believe that preparing for the worst is some sort of excuse lurking in the back of the mind telling you that it can’t really happen. But actually it’s the opposite of that – it’s a very smart move.

Our happiness and emotional well-being is sometimes overlooked when we try to reach our goals. We focus on the end result adding to our happiness but the journey along the way shouldn’t compromise this. Preparing for eventualities can be thought of as a safety net for our emotional well-being. When we suffer setbacks and failures we are understandably brought down and it’s these instances that can stop us from carrying on altogether.

When we prepare for the worst, we are actually clearing our worries and calming our emotions which, in the long run, will be greatly beneficial to accomplishing our goals.

How To Effectively Prepare For The Worst To Reach Your Goals

It’s all about planning ahead. Sometimes it can be hard to evaluate all eventualities but if you get the basics down you’re half way there. With any situation in life where we put ourselves out there, there is a chance we could fall. It’s the excitement of life but also creates fear in most of us.

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Whatever your dream or goal is, make time to sit and think about possible scenarios. Money, for example is a big factor when it comes to whether or not we even start going for our dreams. The worry of money, or lack of, is a big one. Say you’ve decided to give up your boring desk job to chase after your dream career. This could pose a big risk around money and even threatens to run out if it takes longer than expected. So put aside money any way you can and ask yourself questions like whether you would need to move to a cheaper place? If so, where could you potentially move to? Are there people you could move in with if you needed to? Could you get a loan from the bank? If so, look into different types of loans to see if any would suit you.

If you couldn’t reach your goal, what would you want to do instead? What alternatives are there that would equally make you happy? If you wanted to become a writer, could you go into teaching instead? Or maybe even go back to studying? Perhaps start your own business? Having options helps calm your mind and allow you to not fear difficult situations. It also gives you hope that if you don’t end up achieving your goal, other options are equally as good.

So remember, preparing for the worst will actually allow you to achieve your goals much more easily and eliminate bumps that, if unprepared for, could cause you to give up altogether.

I’ll leave you with a great quote by the late American author and motivational speaker, Zig Ziglar. “Expect the best. Prepare for the worst. Capitalise on what comes.” In other words, don’t fear the obstacles – plan for them and make use of them when they come. That way, you will gain a sense of achievement either way.

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Jenny Marchal

Freelance Writer

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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