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Ready for a Baby? 4 Essential Projects for New Parents

Ready for a Baby? 4 Essential Projects for New Parents

Expecting your first baby is scary. No matter how much you read and learn about what you might expect, you might still feel like Alice in Wonderland. Well, experience is what counts here and there is not a thing than can replace it, so just take things slow and everything will fall into its place in time.

However, you can prep the environment around you by taking certain steps. Everyone believes that babies are expensive, but the truth is they really don’t have to be. New parents are guided with “only the best for my baby” and that is the only way to go, but the best doesn’t have to be the most expensive. So, go through the next projects and see what you can do without breaking the bank.

Bad Habits? Quit them

There are two reasons why new parents really need to focus on this little project. First of all, it’s not healthy for a child to be around people who have bad habits – it can damage them physically and mentally and your child’s health is a priority. Secondly, bad habits are a black hole that sucks in money and you will cut your costs in half by getting rid of them.

Finally, this is also the time to think about your own health – in order to take care of your baby, you need to be absolutely healthy and full of energy and bad habits won’t get your there.

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Unsafe Home? Start Babyproofing

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    There’s a mistake new parents often make when it comes to baby proofing – due to a lack of experience they go to the store, get confused by all the items and purchase everything because the nice lady in the store told them they needed it.

    You don’t. Most security measures can be applied using things you already have at home. For starters, you need to secure your appliances by tying them down to furniture and you need nothing more than a strong thread to do it. While you’re at it, fasten all cords and move them out of sight – once again, a piece of string and some tape will do.

    Probably the most important thing to do is moving dangerous substances like medications and cleaning products out of range – an hour or two of moving objects and making a new schedule around your home will do it.

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    It really is as simple as that – create a list of things you need to do and take your time doing it. Shops really do take advantage of new parents that are confused and that’s something you shouldn’t allow.

    No Money? Do the magic

    Parents really are magical – once the baby is born and until it grows up (and after that happens), you will need to come up with various solutions that will seem impossible to conduct at the present time, but you will do it anyway. These supernatural skills will develop in time and you should start working on them before the baby is born.

    There’s a really important secret I’d like to share with mothers to be who don’t have health insurance – you can cut your bill significantly. How, you ask? Just go down to the hospital and ask someone to give you a list of things that are usually included in the delivery bill and simply exclude the things you don’t need. If everything goes well, you can even leave the hospital a day earlier, which will really make a difference in pricing.

    Speaking of bills – having someone throw a baby shower for you will get you many things new parents need and people will be more than happy to help out.

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    There’s one important thing you really will be grateful for having and it be worth every penny you pay for it – a good stroller. So, make sure to do your research before purchasing one.

    Another magical rule is to stay away from branded items, because the fact is that you’re paying for the brand name as well, not just the product. The best friends of new parents are discounts, so dedicate some time every day (half an hour will do) to browsing through online stores.

    Ready for DIY? Roll Up Your Sleeves

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      The fact that a new baby will require some funding doesn’t mean you must or should neglect your home. The aesthetics of your surroundings can have a calming effect on your mind, and it’s up to you to welcome your newborn and enable it to grow up in a loving and beautiful home.

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      Other than developing supernatural skills, you can and should work on your DIY skills. You will be amazed with what you can do with items that most homes have and several useful tools. This inexpensive way to beautify your home can be very entertaining and perhaps even become a family activity in time. You know where to start – online browsing through simple yet gorgeous DIY projects and reading about various methods to complete them is the way to go.

      Nine months may seem like enough time to prepare for everything but they will fly by, trust me. Just stay positive, take your time with each task you set in front of you and you’ll be just fine. Congrats to new parents!

      Featured photo credit: https://www.pexels.com/u/josh-willink-11499/ via pexels.com

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      Published on July 22, 2021

      20 Healthy and Tasty Family Meals Ideas to Try This Week

      20 Healthy and Tasty Family Meals Ideas to Try This Week

      It’s 5 p.m., and you’re exhausted. The kids are hungry, but no one knows what they want to eat for dinner. With very little energy, you force yourself into the kitchen and look through every cabinet, hoping for a spark of inspiration. Eventually, you toss a few ingredients together and hope for the best. It won’t win any prizes and falls short of what you consider “healthy,” but it fills everyone’s stomachs.

      Feeding a family can be stressful, even tiresome. It’s hard to find the energy and creativity needed to cook healthy but simple family meals. It’s easy to fall into the “anything goes” mentality. When you’ve got a busy lifestyle, meals become more about survival and less about nutrition.

      Here are 20 quick and healthy—but tasty—recipes followed by tips on making these family meals more nutritious. These recipes can help you have a healthy family meal on the table in an hour or less. Remember, swap ingredients out if someone in your family has dietary restrictions or if you avoid certain foods.

      1. Mini Meatloaves With Green Beans and Potatoes

        These miniature meatloaves come together quickly and cook faster, too. You can have a family favorite on the table, paired with seasoned potatoes and fresh green beans, in just 40 minutes.

        Get the recipe here.

        2. One-Pan Chicken Parmesan Pasta

          This classic will taste like you spent hours cooking, but the preparation and clean-up couldn’t be quicker. One-pot cooking makes this dish practical, while fresh basil, parmesan, and garlic add a special touch.

          To try this recipe, go here.

          3. Sheet-Pan Chicken Fajitas

            Skip the restaurant and make fajitas at home. The ingredients go on one sheet pan, meaning you won’t spend all night cleaning. Zesty chicken, bell peppers, and warm tortillas can be on the table in 40 minutes. Add sour cream, salsa, guacamole, lettuce, diced tomato, and any other favorite toppings.

            Check out the recipe here.

            4. Philly Cheese Steak Stuffed Peppers

              Lose the carbs but keep the cheesesteak flavors with this quick family meal. Kids will love the pepper “bowls,” and you’ll love giving them a meal full of veggies and protein to keep them healthy.

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              Try it tonight. Get the recipe here.

              5. Chipotle Chicken Quinoa Burrito Bowl

                This veggie-packed meal adds an extra boost by using the superfood quinoa instead of rice. Flavorful yet simple, this meal makes an excellent packable lunch or dinner for your whole family.

                Find the recipe here.

                6. Spinach and Chicken Skillet With Lemon and Parmesan

                  The complex flavors of lemon and parmesan come together nicely in this gourmet-like dish, but you don’t have to exert the effort or spend as much as a gourmet meal.

                  Get the recipe for this dish here.

                  7. Oven-Fried Fish and Chips

                    Fish and chips can also sometimes be healthy as evident in this oven-fried version. You won’t miss the calories with this favorite family meal.

                    You can find the recipe here.

                    8. Pineapple-Teriyaki Chicken

                      Tangy pineapple and sweet teriyaki will have everyone coming back for seconds. Frozen vegetables make this simple family dish even easier to make and enjoy.

                      Find the recipe here.

                      9. Mozzarella, Basil, and Zucchini Frittata

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                        This egg dish is usually served for breakfast, but a frittata can make a fantastic dinner, too. High in protein, packed with zucchini, and delicious, there’s no reason to wait until morning.

                        Try it tonight. Get the recipe here.

                        10. Chicken and Sweet Potato Grill Packets

                          Skip the pans and throw everything into foil with this fun family recipe. Kids will love loading ingredients into their pack, and you’ll love its versatility and simplicity.

                          The recipe for this meal can be found here.

                          11. Chicken and Spanish “Rice”

                            Cauliflower takes the place of rice in this low-carb family meal, but it’s so flavorful and filling, no one will miss it.

                            Find the recipe here.

                            12. Honey Chicken Stir Fry

                              This honey chicken stir fry is the healthier version of a restaurant favorite that can be served up quicker than you can order it.

                              Find the recipe here.

                              13. Chicken Skewers With Tzatziki

                                Greek chicken and tzatziki sauce will have you yearning for the Mediterranean, but you can make this recipe at home for your family to enjoy.

                                This easy recipe can be found here.

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                                14. Healthy Walking Tacos

                                  Traditional walking tacos are a party favorite, but they’re not usually healthy. However, this recipe keeps it fun while making it more nutritious.

                                  Find out how to make it here.

                                  15. Slow-Cooker Chicken Noodle Soup

                                    This classic comfort meal can be ready when you walk in the door. All you have to do is add noodles, and it’s ready to serve.

                                    The recipe can be found here.

                                    16. Cheesy Chicken and Rice Casserole

                                      This usually takes a little over an hour, but the preparation time is only 30 minutes. You’ll love how easy it is, and the cheesy rice is sure to please.

                                      Find the recipe here.

                                      17. Crockpot Rotisserie-Style Chicken

                                        Skip the checkout line and have a rotisserie-style chicken ready at home. A staple in many quick meals, you might find this family meal recipe among your most-used.

                                        Get the recipe for this flavorful chicken here.

                                        18. Santa Monica Street Tacos

                                          Named after a simple taco found on the streets of California, you’ll be surprised that something with only a few ingredients can be so flavorful. Your kids will surely enjoy them.

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                                          Find the recipe here.

                                          19. Pizza Pasta Salad

                                            Enjoy the flavor of pizza without the hassle of making a crust. Use a fun pasta shape to make this even more appealing to your family, especially kids.

                                            Try it tonight. Get the recipe here.

                                            20. Slow-Cooker Lasagna Soup

                                              Everyone loves lasagna, but it can be time-consuming and messy to make. However, this soup version has the taste you want but with the ease of a crockpot.

                                              Get the recipe here.

                                              Bonus: 3 Simple Ways to Make Meals Healthier

                                              Eating healthy doesn’t have to take a lot of money, time, or thought. Any improvements are a big step in the right direction.

                                              Here are three easy ways you can make meals healthier for your family.

                                              1. Lose the Sugar

                                              Are you looking to improve your health? Cut processed sugars from your diet—the more, the better, and that includes artificial sweeteners.[1] Why? Studies show that sugar increases the risks for weight gain, heart disease, acne, type-2 diabetes, depression, cancer, fatty liver disease, cellular aging, and low energy levels.[2]

                                              2. Avoid Highly Processed Foods

                                              Many processed foods are fine to eat. Even fresh fruit and vegetables go through some processing to stay fresh longer. However, highly processed foods have added salt, sweeteners, saturated fats, preservatives, and artificial colors. These types of food have been linked to heart disease, diabetes, and high blood pressure.[3]

                                              3. Replace Simple Carbs for Complex Carbs

                                              Lowering daily carbs can do wonders for your health. Studies show that low-carb diets lead to lower insulin levels, lower bad cholesterol levels, visceral fat loss, weight loss, reduced appetite, and can be therapeutic for many brain disorders.[4]

                                              When eating carbs, choose complex carbs over simple carbs. Simple carbs, such as white flour, rice, and degermed cornmeal, lack nutrients and spike blood sugar levels. Complex carbs, such as sweet potato, brown rice, and oats, are usually more nutritious and aren’t digested as quickly, giving more sustained energy and less of an insulin spike.[5]

                                              Enjoy Family Meals With Less Stress!

                                              Dinner can be enjoyable again now that you’re armed with simple and nutritious recipes for your family. These healthy and tasty family meal recipes can help you feel even better about what you serve. Best of all, you’ll have the extra time and energy you saved from cooking and spend more time with your family.

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                                              More Healthy Eating Tips

                                              Featured photo credit: Jimmy Dean via unsplash.com

                                              Reference

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