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10 Things You Will Not Regret Doing In High School

10 Things You Will Not Regret Doing In High School

One day you’re in grade 9 and the next day you’re at the graduation ceremony wondering “How did I get here?”.

Everyone tells you how fast high school goes by, but really, you never understand that until it’s over. Here are ten things you need to make sure you do before the door hits you on your way out!

1. Join A Team.

I can’t stress this enough. It doesn’t matter if you start, sit on a bench, or fill up water bottles, joining a team is a great way to make friends, and it can help you learn about yourself, how to deal with struggles, and how to set aside your differences to work toward a common goal. After all, you’re going to spend the rest of your life on a team, whether you’re a rock star touring with your band mates or sitting in an office looking at daily task sheets. Joining a team will help you deal with all the drama that comes with sticking a bunch of people in a small box; it will also give you the best memories of your life.

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2. Not Fight Over A Girl Or Boy — Or Anything For That Matter.

Teenagers in school like to fight. Don’t be that guy or that girl — it’s not worth it. It doesn’t make you cool and it won’t make you popular. If anything, it will be news for the week and then you will continue with your mundane high school life. But you know who won’t forget about it? Your teachers and your parents and your principal. And you know what all these people have in common? They dictate your future. And don’t forget those universities and colleges that will see it on your record too!

3. Extend Your Skills Beyond The Classroom.

Life is bigger than high school. Find some hobbies: do yoga, work out, make some art, write a story. These are the days to sort yourself out and set your feet for the future. Find out what you’re good at, or what you’re not good at. Make a band and put out an album. Explore. All these things will help you grow, whether you succeed or fail. Just enjoy the moment.

4. Talk to Your Teachers.

I can’t tell you how many times I’ve walked into a classroom with a story to tell my favourite teacher about why I was late or why my homework was missing. It ranged from a group of little gremlins eating my homework to the day I misplaced my wallet, found it, and came back late with an espresso shot for him. He didn’t even bat an eye and we laughed about it. These interactions will be pretty memorable, and they allow you to grow in a school environment that can sometimes be difficult. Remember, teachers are people too. There was nothing better than to sit down and talk about the best movies, music, and history topics with a substitute teacher. I had one who taught me on a fairly regular basis. He was always supportive about my writing, which allowed me to reach new heights.

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5. Find Romance.

Romance doesn’t usually last in high school, but that doesn’t mean you shouldn’t try. After all, high school is like a super-condensed version of real life, so why not run the romance simulator? Yes, you may get your heart broken one, two, or three different times, but you’ll learn about yourself and others in the process. On the other hand, you may have a four-year long relationship with someone that will help you grow and become a better version of yourself. And at the end of it, you might go separate ways, or you just may get married in ten years.

6. Go To Prom.

Doesn’t everyone go to prom? Most do, but not everyone. Some people don’t go to prom for something as small as not having a date! Just do it. You can only do it once, and avoiding prom is like giving a middle finger to all your graduates. Sure, you don’t need to like them all, but prom is a day you set aside your differences and just smile and wave. You’re a king or a queen today. Just please, don’t get drunk. Save that for later. Prom is a place where you dance, have fun, eat, and be polite and respectable. No one likes that guy or girl that is struggling to stand up, keeling over to vomit. What you will regret is when you end up being escorted out by two officers and have to spend the night at home.

7. Go To A Party.

When you think of life as a teenager, partying is probably one thing that comes to mind. By grade 10, I advise you to go to a party. However, I don’t advise you to drink your first night out. A party can get hectic pretty fast, but it can also be a good time. Go to a party with people you know, always. Never go alone and always have a set of guidelines you and your friends will follow. Stay out of trouble and know that nothing good happens after 1 AM — remember that rule. It will save you from getting jumped by six guys and losing a tooth. Take that lesson from me.

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8. Your Grades Matter, But So Does Your Sanity.

If you’re anything like me, homework is death, but in saying that, don’t fail any of your classes. There is absolutely no reason you should come out with less than a 50 — you will regret it later in life if you do. You’ll only be wasting your own time. Time is success, and if you’re too lazy to pass a class, then how are you going to succeed in life? They tell you what to do, and if you do it, then you succeed. Life isn’t like that, and sometimes I wish it was. If I was told what to do to be successful, I would do it. Life is tough, but high school doesn’t have to be.

If there comes a time where you feel overwhelmed or something major is happening in your life, talk to your teacher about it. Ask for a day or two extension. Sometimes they will give it to you and sometimes they won’t, but it’s worth asking — just don’t abuse that privilege!

9. Don’t Stress Too Much Over Others.

Yes, I understand Sally didn’t like your dress today. I understand John laughed at your performance in the football game yesterday. But don’t let those people bring you down. High school is life in a little box. You can’t necessarily get along with everyone, but you will always have friends. Don’t waste your time on others’ opinions of you, because if you fix your “flaws,” people will always find more. Just be yourself and grow on your own.

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I knew a girl once who had a brand new argument with someone on Facebook every day. She loved drama, and she stressed over anything and everything. Do you know how much time you waste looking at others? How much energy you burn focusing on everyone but yourself? A lot. Turn off your phone, do your homework, and relax. High school isn’t a lifestyle. It’s a place you go to grow. When times are tough and the world is on your shoulders, remember this: there’s always another weekend to look forward to.

10. Appreciate The Little Things.

From your friend who brings you coffee in the morning to the school pride assemblies, it’s important to remember that this high school is your home for the next four years and you should treat the student body with respect. You don’t need to like everyone, but it doesn’t hurt to say “hi” to the quiet person in the corner, to smile at the janitor cleaning up your filthy bathrooms, to wish the cafeteria ladies a good day. Don’t forget to join in on the school pride days. Go out and cheer on your school teams and remember to clean up after yourself. These little things go a long way in ensuring that your school environment stays happy, clean, and welcoming for the generations to come. So when you leave, you can look back and say, “weren’t we one hell of a school.” After all, you may leave high school, but the memories of high school will never leave you.

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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