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8 Reasons You Will Love and Hate Living in London

8 Reasons You Will Love and Hate Living in London

Like every other city in the world, there are two sides to London. There is its culturalism and diversity to make it a wonderful place to live, but then there is also the cost of living and somewhat depressing weather that can make living there a bit of a trial. If considering a move to this picturesque, yet crowded, city, here are a few pros and cons to think about before finalizing any paperwork.

Reasons You’ll Love Living in London

1. The Entertainment Scene – It doesn’t cost a thing to visit cultural places like museums or art galleries, and there is a wide array of both in London. It also has a vibrant music scene, brilliant party ideas by groups, as well as a wide variety of plays and musicals being performed nightly throughout the city.

2. Friendly and Safe – The people of London are some of the friendliest in the world, which is why it has been repeatedly rated one of the top 5 cities. It is also one of the safest, thanks to the excellent police system, coupled with the CCTV cameras that keep watch over the city.

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3. Excellent Schools – London boasts amazing schools, both private and state operated, all of which have great facilities for their students.

4. Diversity – People from all over the world have come to live in London, which means a great opportunity to learn one of the 200 languages spoken there, as well as seeing the customs firsthand.

5. Great Location & Citizenship by Investment – Because of its size, and the fact that so many other countries are so close, London offers great week-end getaways to locations like Paris or Italy. The UK also encourage a form of citizenship by Investment, where those who wish to visit this destination often (on business or other means), can literally acquire citizenship by virtue of making a substantial financial investment to the country.

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6. Beautiful Parks – No matter where a person is, there is always a gorgeous park nearby, where a person can jog, swim, skate, or just relax and enjoy the view.

7. Public Transport – With buses and cabs on top and The Tube below, there is nowhere in London a person needs to go that can’t be reached by public transport.

8. Changing Seasons – Winter snow, fresh air to breathe life into the spring flowers, sunny summer days, and the beautiful autumn colors of red and gold all represent the range of London’s seasons.

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Reasons You’ll Hate Living in London

1. Expensive – From the price of gas, to rent, to cost of living, London is quite an expensive place to live. Finding cheaper solutions may be difficult, so it may be necessary to seek out London relocation services long before a move, to keep the stress of house-hunting to a minimum.

2. Queues – Whether queuing for a club, an art gallery, or even a bank machine, standing in line is a way of life in London.

3. Tourists – London is one of the busiest cities in the world for tourists, thanks to its history and landmarks, which can become a bit trying for locals.

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4. Weather – With changing seasons comes changing weather, from pouring rain to burning sun, with wind or worse thrown in at any given time.

5. Someone’s Always Watching – Remember the CCTV cameras listed above?  With the safety comes the lack of privacy of having cameras watching wherever a person goes.

6. Pollution – Thanks to the horrendous amount of traffic in the city, it is one of the worst cities for air pollution.

7. The Need for Supplements – With most of the city’s population spending the short days inside, Vitamin D supplements are a necessary replacement for actual sunshine.

8. Traffic – Rush hour in any city is usual a horrendous experience, and London is no exception. But not only is driving in the city a chore, riding The Tube is equally frustrating, as scores of people cram together on their commute to and from work.

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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