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Stop Adding Stuff To Your Life, It’s Time To Declutter Your Soul Now

Stop Adding Stuff To Your Life, It’s Time To Declutter Your Soul Now

We live in a society that always tells us to get more.

You may be doing this unconsciously, because you’ve always been living this way and that’s your environment.

You’re buying more stuff, which you then need to take care of and fix. You make more friends, but that doesn’t mean you spend time with quality people who lift you up. You consume a lot of information daily, but most of it has nothing to do with your life and goals, and only brings you stress and worries. You add more tasks to your to-do list all the time, but most often you’re just keeping yourself busy, and still not getting the important things done.

Such life is complex. And this complexity makes us overthink, doesn’t let us fall asleep fast, makes us anxious because we are in a rush all the time and try to stay up-to-date.

It’s time to stop doing that.

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Simpler is better. Less is what you need more of and it’s the power of eliminating the unnecessary that will let you find more meaning in your days and more happiness in your soul.

Here are some little changes you can make to your lifestyle today that will help you declutter:

1. Analyze how you spend your time and remove unproductive activities.

Keep track of how you spend your time over the course of a few days. Write down everything you do. Then, review these and see what doesn’t give you any results, doesn’t make you happy or help you improve in any way. It’s just pointless to keep doing it.

You may be amazed at how many unproductive things you’re doing daily, without even realizing. That’s why you’ll need to track and review this weekly, to make sure you don’t fall into that trap again.

Soon, you’ll see less events in your calendar, less tasks on your to-do list and more time for the important things.

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2. Get rid of belongings you don’t use.

Now let’s move onto the belongings you have.

Be honest with yourself and say what you haven’t used in the last 6 months or so. It doesn’t really matter how precious you think it is, it only takes up space.

If you don’t take control of such possessions, you’ll end up living in the prison of your past, feeling nostalgic every time you look at these objects, and not having the chance to let go. So be ruthless. Give away stuff, sell it, and throw away the rest.

You’re better off without all that burden. Your future self will thank you for doing that, plus it’s a big step of your spiritual journey. You’ll now have more peace of mind, will feel freer than ever and ready to actually go after your goals in life.

3. Keep negativity away.

It’s time to clear your mind now. Negative thoughts don’t have any place there, especially if you want to change yourself and turn your whole life around.

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Start small. Notice the negativity in your mind and soul, recognize it, observe it and try to see what causes it. You may journal your thoughts to see some occurring themes. Maybe you’re negative after communicating with someone from your surroundings, or every day after doing a certain thing, or else.

Then, you’ll simply need to remove that or stop doing it to overcome that mental habit.

After that you can start taking charge of what goes in your mind. When you see a negative thought popping up, stop, say no and replace it with a positive one instead.

4. Keep things organized.

Find a place for everything in your home and office and keep it there. When you take it, put it back there.

A simple habit like that is the foundation of your personal organization skills. It will save you a lot of time and worries, you won’t forget where things are and will see a decluttered room and desk every time you enter.

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5. Stop saying yes to everything.

Our time is limited. We only have 24 hours in a day. And if we want to work on the things we believe in, but to also have time to rest, have fun and be with our loved ones, we’ll need to prioritize. Stop accepting every proposal you get, don’t start new projects every week, don’t set many goals at once and avoid working on more than one thing at a time.

All this will improve your performance and help you exceed in life, as you’ll only be working on the things that actually matter. You’ll also be happier and will prevent burnout. Adding stuff is never the answer. To get back to your path in life, to see clearly where you’re going and to start having fun and be calm again, you’ll need to remove anything that’s not essential.

Keep only what’s important to you. There’s no time for the rest.

What else can you eliminate today to declutter your soul?

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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