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Can’t Fall Asleep or Stay Asleep? 6 Products That Will Change Your Life

Can’t Fall Asleep or Stay Asleep? 6 Products That Will Change Your Life

When it comes to living a healthy life, proper nutrition, physical activity, and adequate sleep are all important. And while the first two are taken very seriously, many people don’t get enough sleep each night. In fact, 40 percent of Americans get less than six hours of sleep per night. That’s up from 11 percent in 1942.

While insufficient sleep can be linked to any number of conscious choices, there are also a lot of uncontrollable factors at play. These include chronic pain, sleep disorders, and poor environmental factors.

If you’re someone who has trouble falling asleep and staying asleep, you may find the following six products life changing. Check them out!

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1. Purple Mattress

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    For people with back pain, sleeping on a normal mattress can be painful and uncomfortable. That’s because mattresses are generally super soft or rock hard. Do you really want a mattress with either of those characteristics? What you want is a mattress that supports the spine while gently cradling the hips and shoulders.

    The solution is the new Purple mattress, which is soft where you want it, but firm where you need it. Made from a new material that’s never been used in the history of mattress manufacturing – and backed by numerous patents and proprietary technology – this mattress will astound you. Have trouble getting excited about a mattress? Well, if you aren’t thrilled after 100 nights, you can get your money back. That’s the strongest guarantee in the mattress industry.

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    2. Philips Wake-Up Light

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      (Photo by Philips)

      Our bodies are designed in such a way that we’re meant to be awake and active when it’s light outside and asleep when it’s dark. The trouble is that many of us have to wake up before the sun rises, which can mess with our internal clocks and cause us to feel tired.

      That’s where the Philips Wake-Up Light comes into play. It’s an alarm clock that features a light that gradually gets brighter as it nears time to wake up. There are a handful of these products on the market, but this is by far the best.

      3. Gel’O Cool Mat

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        (Photo by Gel’O)

        Do you ever wake up sweating during warm spring and summer nights? If so, you’re aware of just how disruptive it can be for your sleep pattern. This mat is 24 x 35 inches long and is designed to be refrigerated and placed underneath your pillow or sheets. It’s supposed to dramatically lower your external body temperature and provide a cool night of sleep. It can also be microwaved in the winter when it’s cold in your bedroom.

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        4. NightFood

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          You’ve probably been told your entire life that eating before bed is unhealthy and leads to weight gain. Well, not so fast. Research shows that hunger is actually disruptive to sleep and a pre-bedtime snack can improve your sleep cycles. However, you have to be careful what you eat. This product is high in fiber and protein, doesn’t have a bunch of calories, and contains Chocamine and melatonin, which promote relaxation and sleep.

          5. Just Chill Beverage

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            After eating your NightFood bar, you’ll need something to wash it down. So, grab a Just Chill relaxation beverage! The proprietary blend contains ingredients like L-Theanine, lemongrass, magnesium, and ginseng, which are all supposed to promote relaxation. Best of all, the drink is only 50 calories.

            6. Germ and Mold Purifier

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              Do germs, mold, and allergens leave you congested and irritated at night? Well, you need a solution. This germ and mold destroying air purifier is supposed to eliminate up to 99.9 percent of airborne bacteria in your room (up to 650 square feet). It draws impurities in and instantly destroys them via 400 degrees of heat. It’s the perfect solution for those who suffer from chronic sinus issues.

              Get Some Sleep Tonight

              Sleep shouldn’t be viewed as an optional luxury. If you want to be healthy and productive on a daily basis, you need to be getting six, seven, or eight hours of consistent sleep. Give some of these products a shot – they could help!

              Featured photo credit: Robert Couse-Baker via flic.kr

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              Anna Johansson

              Anna specializes in entrepreneurship, technology, and social media trends.

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              Last Updated on March 24, 2021

              8 Smart Home Gadgets You Need in Your House

              8 Smart Home Gadgets You Need in Your House

              We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

              On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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              Take a look at some of the most popular “smart gadgets” on the market:

              1. Smart Door Locks

              A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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              2. Smart Kitchen Tools

              Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

              3. Mini Home Speaker Play:1

              If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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              4. Wi-Fi Security Cameras

              These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

              5. Nest Thermostat

              This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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              6. Smart Lighting

              Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

              7. Google Chromecast Ultra

              Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

              8. Canary

              This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

              Featured photo credit: Karolina via kaboompics.com

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