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Why Mentally Strong People Seldom Respond To An Insult

Why Mentally Strong People Seldom Respond To An Insult

A look around, and you realize the world has suddenly become a place where people are there only to fight and argue with each other, be judgmental, and overall negative. You see how people on social media and in real life try to force their opinion on others while always criticizing them. It’s like we’ve all witnessed people breaking into huge fights over social media and a sudden growth of intolerance among people.

However, when we think about people bad-mouthing others or making them feel inferior, we realize, those, with an educated mindset, seldom respond to whatever people say to them. You might often think how people can be so calm and wise to never get bothered by what people think about them and how they just keep on being their amazing selves. Here are a few reasons shared by some of the most mentally strong and stable people, about why they don’t respond to hateful slurs.

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Silence Is Indeed The Best Answer:

Most people often seem to be more interested in pinpointing what you’re doing wrong and how you need to change things. However, there also are individuals who choose to turn a deaf ear towards such negativity. Why? Because they believe people are always on the lookout to find a reason through which they can feel better by giving their insecurities a voice. Such people can never be happy with your success or achievement because they, themselves, were unable to be at your level or have faced failure, at some point, when you didn’t. To be honest, it isn’t even their fault that they are never happy with what you achieve, so it’s best to leave them be. Are you aware of how people laughed at Edison’s initial phonograph invention? Had he paid any attention to their negativity, he wouldn’t have been able to come up with any of his breakthroughs and wouldnt have gotten so many inventions patented to his name. Whatever good or bad you do, people will judge you and not responding to their pessimism will save your time and energy which you can use elsewhere.

Because It’s Just Their Opinion:

Everyone is entitled to their own opinion, so, if someone criticizes you it’s what they believe or how they perceive things. You can’t really change that, can you? People who are emotionally and mentally strong don’t take anything as an insult because it’s just someone’s opinion and it can be good or bad. Just like you would be happy to receive positive feedback, overthinking about people’s negative remarks will only make things harder for you. Focus on people who are kind with their words, as for criticism, you should handle that gracefully. The thought process of negative people who are always criticizing others is mostly irrational and illogical, and responding to such unreasonable opinion and behavior will only lead to distracting you from acheiving your ultimate goals in life.

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They Win With Goodness:

While some people’s hobby is to spew hatred and create discomfort in the lives of others, there are also people who respond to their unreasonable attitude with generosity. They do so because they want to end complexity in their’s and the toxic individual’s life. The more you let hatred grow, the more you complicate your life. Your goodness might neutralize their obnoxiousness and force them to change their hateful opinion about you.

Their Health And Happiness Surpasses All:

You can’t always battle the negative impact of people’s unconstructive tirades. But, for people, who want to perform well in their lives and live happily, their physical, mental and emotional well-being is of crucial importance. We know how vocal slurs can leave a lasting impression on our minds and personalities causing people to be stressed, depressed and anxious but it only makes one vulnerable to a number of health risks. Depression and stress can cause irreversible damage to a person’s personality, affecting his/hers performance and happiness. If you’ve noticed people who rarely respond to affronts are relatively happier and healthier in life as compared to those who always end up in an argument with their haters. You should remember that while you may not have control over people’s opinion, you have control over your own emotions and you can eliminate forces that strive hard to rob you off of your peace of mind, joy and success. If your happiness and sadness are based on the opinions of others then you can never be satisfied or let alone, be happy with what you have.

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They Look For Solutions:

We are not here to please everyone; you can never be good or bad enough for someone. People with mental and emotional strength don’t drag themselves into problems, they look for solutions. Interacting with discouraging people and putting all your attention to their words and actions will only give that hatred fillied individual more power over you which in turn creates hurdles for you. If you want to improve your performance and bring peace to your life, your main focus shouldn’t be on what they say, just find a solution to handle them in a dignified manner.

The only person, who should be making any decisions for your life, should be you. It’s never wise to react to an insult and the wisest way to respond to something negative is to simply ignore it. People who make you feel bad about yourself are just people like you and what they think and say is not a word of God, so in this case, ignorance certainly is bliss.

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Featured photo credit: Thomas Hawk via flickr.com

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Why Mentally Strong People Seldom Respond To An Insult

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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