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Time Spent Wisely is Never Wasted

Time Spent Wisely is Never Wasted

“If our thoughts shape our world, then we can decide every moment is valuable and then make it so.” – Lori Deschene

How many times have you looked back on your day and wondered where the time went? How often have you been so busy that you didn’t have time to simply live?

Similarly, how many times have you had to start over after putting hours, days, weeks, or even years into a project or venture?

In any of these cases, it’s easy to feel as if you’ve wasted a significant amount of your time on Earth.

But that’s only true if you make it so.

The truth is, your time and experiences are as valuable as you perceive them to be. Whether that’s a good or bad thing is completely up to you.

Valuing Day-to-Day Moments

How many of you reading this actually enjoy running errands or doing chores?

If you didn’t raise your hand, I don’t blame you. These daily maintenance tasks can leave us feeling like we’re stuck in a hamster wheel. Go to the store, buy food, come home, cook, wash dishes, clean up…and do it all again tomorrow.

It’s easy to feel as if you’re just going through the motions. That you waste inordinate amounts of time running these errands on a daily basis. That there’s so much else you could be doing with your life.

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While there really is no escape from having to complete these daily tasks, you can escape the idea that completing them is a waste of your time.

Instead of approaching these tasks thinking “Okay, once I get through this, I’ll have time to relax,” aim to get as much as you can out of each experience.

Grocery shopping can become boring if you always buy the same old stuff. But there’s nothing that says you can’t spice things up a bit (see what I did there?). Actively seek out new ingredients for a recipe you’ve never tried before. Put a little extra effort into what used to be a monotonous task, and you might end up actually enjoying yourself. Ironically, this will all end up taking more of your time, but you’ll almost immediately see the value in such time well spent.

Doing laundry, sweeping the floor, and scrubbing the bathtub are most likely not on the top of your list of exciting things to do in life. But, of course, they must be done. And if you change the way you approach these seemingly menial tasks, you’ll find much more value in each of them.

Think of all that goes into these chores. It might not be glamorous work, but it is strenuous. Keeping your home spotlessly clean requires you to have a consistent vision of what you want each room to look like, and persevere through a ton of adversity – in the form of your kids, pets, and spouse. Understand how meaningful it is that you’re constantly fighting against the grain, but still have the intestinal fortitude to press forward.

You’ll probably learn some tricks along the way, too: better ways to keep grime away; an easier way to fold t-shirts (believe me, there is one); the best way to get your kids to clean up after themselves. These are all skills you picked up along the way while completing these Sisyphean tasks that seemed to be a complete waste of time.

That is, they seemed that way until you took the time to see the value in each of them.

Valuing Failed Efforts

When I first started writing on the web, I had no idea what I was doing. I pitched articles that had absolutely no value to my clients. My ideas were boring. I was overwhelmed by the many published writers and bloggers with hundreds of articles under their belt. I remember thinking I just “didn’t have it.”

If I were to have quit back then, then, yes: all of the time I spent trying to become a writer up until that point would have been a complete waste. I wouldn’t have learned anything, and certainly would not have grown professionally.

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Instead, I started thinking: “How can I learn from these shortcoming? How can I use these experiences of failure in order to grow?”

I learned that failure is not an end in and of itself; it’s simply a bump in the continuum toward success.

Once I began to tie my failures into my journey as a writer, I began to see the value in each of my failed attempts.

I stopped deleting rejected pitches. Instead, I started reading over them to see how I needed to improve.

Rather than completely erasing drafts and starting from scratch, I began reworking them section by section until they were as close to perfect as possible.

Instead of completely ignoring a client after being rejected, I began contacting them to get insight into what they were really looking for, and how I could change my approach to better suit their needs in the future.

I’ve definitely faced setbacks along my journey as a writer. But, because I’ve improved the manner in which I approach these setbacks, I can honestly say that, as long as I’m writing, I never feel like I’ve wasted my time.

A Changing Wind

So far, I’ve discussed fairly minor incidents that might set you back a couple hours, or at most a few days.

But what about the setbacks that seem to erase years of your life?

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I’m talking about those of us who have graduated college only to discover their degree is useless. Or those who have been laid off after twenty years at the same office. Or those who realize they’ve been stuck in a rut for years, but are afraid it’s too late to make a change.

When these revelations hit you, it can be a hard pill to swallow. You’ll probably feel as if you’ve completely wasted your life, and there’s no way to get back on track.

Well, it’s not true.

As with everything I’ve discussed so far, you’ve only wasted your time if you allow it to seem that way.

Throughout my college years, I studied literacy education. I wanted nothing more than to help struggling students become proficient readers every day of my life. I was, and am, good at it.

But, in a market in which hundreds of applicants vie for a single position, and those that do get hired are the first to be laid off when budget cuts roll around, I finally decided the educational field wasn’t for me.

I could easily look back on my time in college and working as a tutor and substitute teacher as a waste. I’m not working in the field, so how can I say my past experiences in the educational industry are useful to my current situation?

Thinking that way would be a complete disservice to my past efforts, and my current abilities.

Instead, I choose to focus on the strengths I’ve gained over the years, and leveraging them in my current occupation as a writer.

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I absolutely love reading and learning about anything this world has to offer. That hasn’t changed. Learning new information provides me with more material to include in my writing.

I enjoy explaining complex ideas in relatable and memorable ways. I don’t need to be in front of a classroom to make use of that skill. In fact, as a writer, I have more time to ensure my explanation is comprehensible as possible before I publish it.

I feel fulfilled when I know my efforts have helped improve the lives of other people in some way or another. Writing on the Web allows me to reach many more individuals than I could ever imagine reaching in the confines of a single classroom.

Just because I never truly reached my initial goal of becoming a full-time teacher doesn’t mean my journey was a complete failure. I may have had to redefine how I use the skills I’ve learned along the way – but that doesn’t mean I’ve lost those skills entirely.

There will almost certainly come a time in your life when you need to leave the past in the past. But you should never forget what you’ve learned along the way.

Time is life’s greatest teacher. If you learn from its lessons, you’ll never waste a moment of your life.

Featured photo credit: Hourglass / Mustafa Awwad / Flickr via farm4.staticflickr.com

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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