“If our thoughts shape our world, then we can decide every moment is valuable and then make it so.” – Lori Deschene
How many times have you looked back on your day and wondered where the time went? How often have you been so busy that you didn’t have time to simply live?
Similarly, how many times have you had to start over after putting hours, days, weeks, or even years into a project or venture?
In any of these cases, it’s easy to feel as if you’ve wasted a significant amount of your time on Earth.
But that’s only true if you make it so.
The truth is, your time and experiences are as valuable as you perceive them to be. Whether that’s a good or bad thing is completely up to you.
Valuing Day-to-Day Moments
How many of you reading this actually enjoy running errands or doing chores?
If you didn’t raise your hand, I don’t blame you. These daily maintenance tasks can leave us feeling like we’re stuck in a hamster wheel. Go to the store, buy food, come home, cook, wash dishes, clean up…and do it all again tomorrow.
It’s easy to feel as if you’re just going through the motions. That you waste inordinate amounts of time running these errands on a daily basis. That there’s so much else you could be doing with your life.Advertising
While there really is no escape from having to complete these daily tasks, you can escape the idea that completing them is a waste of your time.
Instead of approaching these tasks thinking “Okay, once I get through this, I’ll have time to relax,” aim to get as much as you can out of each experience.
Grocery shopping can become boring if you always buy the same old stuff. But there’s nothing that says you can’t spice things up a bit (see what I did there?). Actively seek out new ingredients for a recipe you’ve never tried before. Put a little extra effort into what used to be a monotonous task, and you might end up actually enjoying yourself. Ironically, this will all end up taking more of your time, but you’ll almost immediately see the value in such time well spent.
Doing laundry, sweeping the floor, and scrubbing the bathtub are most likely not on the top of your list of exciting things to do in life. But, of course, they must be done. And if you change the way you approach these seemingly menial tasks, you’ll find much more value in each of them.
Think of all that goes into these chores. It might not be glamorous work, but it is strenuous. Keeping your home spotlessly clean requires you to have a consistent vision of what you want each room to look like, and persevere through a ton of adversity – in the form of your kids, pets, and spouse. Understand how meaningful it is that you’re constantly fighting against the grain, but still have the intestinal fortitude to press forward.
You’ll probably learn some tricks along the way, too: better ways to keep grime away; an easier way to fold t-shirts (believe me, there is one); the best way to get your kids to clean up after themselves. These are all skills you picked up along the way while completing these Sisyphean tasks that seemed to be a complete waste of time.
That is, they seemed that way until you took the time to see the value in each of them.
Valuing Failed Efforts
When I first started writing on the web, I had no idea what I was doing. I pitched articles that had absolutely no value to my clients. My ideas were boring. I was overwhelmed by the many published writers and bloggers with hundreds of articles under their belt. I remember thinking I just “didn’t have it.”
If I were to have quit back then, then, yes: all of the time I spent trying to become a writer up until that point would have been a complete waste. I wouldn’t have learned anything, and certainly would not have grown professionally.Advertising
Instead, I started thinking: “How can I learn from these shortcoming? How can I use these experiences of failure in order to grow?”
I learned that failure is not an end in and of itself; it’s simply a bump in the continuum toward success.
Once I began to tie my failures into my journey as a writer, I began to see the value in each of my failed attempts.
I stopped deleting rejected pitches. Instead, I started reading over them to see how I needed to improve.
Rather than completely erasing drafts and starting from scratch, I began reworking them section by section until they were as close to perfect as possible.
Instead of completely ignoring a client after being rejected, I began contacting them to get insight into what they were really looking for, and how I could change my approach to better suit their needs in the future.
I’ve definitely faced setbacks along my journey as a writer. But, because I’ve improved the manner in which I approach these setbacks, I can honestly say that, as long as I’m writing, I never feel like I’ve wasted my time.
A Changing Wind
So far, I’ve discussed fairly minor incidents that might set you back a couple hours, or at most a few days.
But what about the setbacks that seem to erase years of your life?Advertising
I’m talking about those of us who have graduated college only to discover their degree is useless. Or those who have been laid off after twenty years at the same office. Or those who realize they’ve been stuck in a rut for years, but are afraid it’s too late to make a change.
When these revelations hit you, it can be a hard pill to swallow. You’ll probably feel as if you’ve completely wasted your life, and there’s no way to get back on track.
Well, it’s not true.
As with everything I’ve discussed so far, you’ve only wasted your time if you allow it to seem that way.
Throughout my college years, I studied literacy education. I wanted nothing more than to help struggling students become proficient readers every day of my life. I was, and am, good at it.
But, in a market in which hundreds of applicants vie for a single position, and those that do get hired are the first to be laid off when budget cuts roll around, I finally decided the educational field wasn’t for me.
I could easily look back on my time in college and working as a tutor and substitute teacher as a waste. I’m not working in the field, so how can I say my past experiences in the educational industry are useful to my current situation?
Thinking that way would be a complete disservice to my past efforts, and my current abilities.
Instead, I choose to focus on the strengths I’ve gained over the years, and leveraging them in my current occupation as a writer.Advertising
I absolutely love reading and learning about anything this world has to offer. That hasn’t changed. Learning new information provides me with more material to include in my writing.
I enjoy explaining complex ideas in relatable and memorable ways. I don’t need to be in front of a classroom to make use of that skill. In fact, as a writer, I have more time to ensure my explanation is comprehensible as possible before I publish it.
I feel fulfilled when I know my efforts have helped improve the lives of other people in some way or another. Writing on the Web allows me to reach many more individuals than I could ever imagine reaching in the confines of a single classroom.
Just because I never truly reached my initial goal of becoming a full-time teacher doesn’t mean my journey was a complete failure. I may have had to redefine how I use the skills I’ve learned along the way – but that doesn’t mean I’ve lost those skills entirely.
There will almost certainly come a time in your life when you need to leave the past in the past. But you should never forget what you’ve learned along the way.
Time is life’s greatest teacher. If you learn from its lessons, you’ll never waste a moment of your life.
Featured photo credit: Hourglass / Mustafa Awwad / Flickr via farm4.staticflickr.com
Last Updated on November 19, 2019
7 Signs That You’re Way Too Busy
“Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.
“Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.
As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.
Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.
The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.
To help you in that self-assessment, here are 7 signs that you’re way too busy:
1. You Can’t Remember the Last Time You Took a Day Off
Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,
“The time to relax is when you don’t have time for it.”
2. Those Closest to You Have Stopped Asking for Your Time
Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.
3. Activities like Eating Are Always Done in Tandem with Other Tasks
If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.
It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.
4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed
One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.
If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.
5. The Most Exercise You Get Is Sprinting from One Commitment to the Next
It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.
If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.
Try these 5 Ways to Find Time for Exercise.
6. You Dread Getting up in the Morning
If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.
7. “Survival Mode” Is Your Only Mode
If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.
So, How To Get out of Busyness?
Take a look at these articles to help you get unstuck:
- How To Avoid Being Busy All The Time Without Making Significant Progress
- 9 Practical Ways to Achieve Work Life Balance in a Busy World
- Take A Moment And Read This Because You Might Be Too Busy Doing Nothing In Your Life
- 11 Differences Between Busy People And Productive People
Featured photo credit: Khara Woods via unsplash.com