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8 Things You Should Do When You Cannot Make a Decision

8 Things You Should Do When You Cannot Make a Decision

One thing we all have in common is making choices every day, whether we like it or not. Decisions are a big part of our daily life and often we struggle with making the right one. That’s when doubt, perfectionism and distractions get in the way. And we end up regretting our choice, feeling bad about it, and constantly wondering if we could have made a wiser decision.

If that sounds familiar, don’t worry. Sometimes we just need to choose an option and make the most of it. But in case you often cannot make a decision, here are some things you can do to make it easier.

1. Don’t overanalyze it.

Most people tend to overthink the situation, even if it’s a simple one we encounter daily. We often waste time deciding what to wear, whether to call someone or not and what to eat for each meal.

In cases like that, there’s no wrong option really. So just do it. Take action right away before your brain has the chance to think of different scenarios and confuse you.

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2. Automate some decisions.

Every time you make a choice, no matter how small or random, you’re investing some of your decision making capabilities. And it’s a finite resource. That’s why most people indulge in unhealthy and unproductive activities in the evening, when they’ve already made many decisions throughout the day.

But you can prevent that from happening by automating some decisions you have to make daily. Take your meals, for example. It’s much easier to decide to eat the same thing every day for breakfast, lunch and dinner. And just stick to it.

That will save you so much time and worries in the future. And you’ll finally have a meal plan. You can also set fixed hours for going to bed and waking up. That leads to a structured day and better personal organization.

I personally like how many successful people wear the same thing every day. Not having to decide what to wear takes away the stress about it. I have implemented that for myself and have seen the results.

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3. Be positive about the outcome.

No matter what you choose, you can always make the best of it. How we handle life is all about our attitude towards it and how we react to what happens to us. So be optimistic. Know that you’re doing your best and no decision can make you regret that.

4. Learn from your mistakes.

Every bad choice in life results in experience and knowledge. We can move on knowing what we shouldn’t do next time, and that makes things so much easier. Don’t feel bad about what you did wrong. Don’t take it personally either. Simply decide not to do the same thing again.

5. Let your decisions resonate with your goals in life.

Goal-oriented individuals are more decisive. That’s because they’ve figured out what they want, and what they don’t want, and remind themselves of that daily. You can do it too. Be specific about your dreams and goals. Write them down and see what you need to do and who you need to become to get there.

Then, whenever you face a challenge and need to take a decision, do it while keeping your goal in mind. This way there won’t be any doubt as always one of the possible choices will be related to your life goals.

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6. Trust your instincts.

Often other people will try to interfere, to talk you out of something you truly want, or else. But you shouldn’t let them. Even if they love you and want to see you succeed. That’s your path to walk and only you can make the right decision. But there’s always a next one so you need to keep going.

Trust your intuition more than you trust other people and factors. Stop looking out for signs from the universe or asking people to make a choice on your behalf. Instead, get to know your inner self better. It already knows the answer. You just need to get to it.

7. Be confident.

Confidence is a powerful skill and helps in many situations. A confident person feels comfortable in his skin, is sure in his abilities, and that helps him let go of doubts and insecurity. He knows he has what it takes to succeed and even if he fails, he’ll try again. That’s why a higher self-esteem leads to being more decisive too. So work on your confidence.

8. Be selective.

Understand that you can’t have it all, and you don’t need to. Some people want to choose all the possible options at once. But it just won’t work like that. Our time and focus are limited. So we need to be selective in life and make sure we don’t dedicate too much energy to meaningless stuff.

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Choose what’s important to you, what has worked in the past, what feels right in this moment, and what you feel confident is good for you. That’s how you start making decisions more easily and make sure you won’t regret the outcome.

What else helps you be more decisive in daily life?

Featured photo credit: the road more travelled/Simon G via flickr.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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