Advertising
Advertising

Quotes To Cheer You Up When You Are Devastated.

Quotes To Cheer You Up When You Are Devastated.

Siddhartha Gautama, famously known as Buddha, is the chief figure in Buddhism, and also an important personality for humanity. Buddha means the enlightened one. His enlightenment came when one day, he sat under a pipal tree, now known as Bodhi tree, and meditated for 49 days straight. He was 35 years old at that time.

The next 45 years of his life saw him traveling and preaching how to live a life free of greed, detestation among each other, and ignorance. He taught people of liberty, of free spirit, sagacity and compassion. If you want to know more about him, click here. In case, you are feeling down, or are emotionally devastated, here are 20 quotes to cheer you up and enlighten you of your depression.

Advertising

1. Only you can save yourself – no one else. We each must walk on our own paths.

2. Our thoughts shape who we are. When our minds are pure, happiness and joy follow us like shadow.

3. Faithfulness is the best relationship. Health is the supreme gift. Contentment is the greatest wealth.

4. Holding onto your anger is like holding onto a hot coal; the only person you’re hurting is yourself.

5. You can only make two mistakes when traveling on the road to truth: not starting, and not going all the way.

6. Sorrow or happiness – whatever emotion may befall you, walk on your path unattached and untouched.

7. The secret to existence is this: have no fear.

8. Choose your words with care. Others will hear them and will be influenced by them for better or worse.

9. Words can heal, or they can destroy. But when words are kind and true, they can change the world.

10. A dog is not a great dog because he’s a good barker. As such, a man is not a good man because he’s a great talker.

11. Every person is the cause of his or her own disease or health.

12. Evil is necessary to prove that good is the purest of all.

13. The past is gone. The future has yet to arrive. The present moment is the only moment for which you can live.

14. If we do not look after others when they are in need of help, who will look after us when we are in need of help?

15. The moment we give into anger, we stop striving for the truth and start striving for ourselves.

16. Nothing in this world is permanent. Everything can and will change. Being will always be becoming.

17. These three things renew humanity: a life of service and compassion, kind words, and a generous heart.

18. Practice compassion if you want others to be happy. Practice compassion if you want yourself to be happy.

19. If the problem has a solution, why worry? Take action instead. If the problem has no solution, worrying will not do you any good.

20. Happiness comes from a disciplined life.

21. You will never be punished for your anger. You will only be punished by your anger.

22. A single moment can change the day. A single day can change an entire life. A single life can change the entire world.

23. Loving kindness will free your mind. Make this your basis; your vehicle. Exercise yourself in it and stabilize it to fully perfect it.

24. The secret to existence is this: have no fear.

25. Sorrow or happiness – whatever emotion may befall you, walk on your path unattached and untouched.

26. Nothing in the world can harm you more than your unguarded thoughts.

27. You can only find peace within. Do not seek peace without.

28. In the end, there are three things that matter the most: how fully did you live? How strongly did you love? How deeply did you let go?

Hope these quotes have cheered you up!

Advertising

Featured photo credit: Francis Chung via flickr.com

Advertising

Advertising

More by this author

15 Best Autobiographies Everyone Should Read At Least Once In Their Lives 20 Medical Benefits of Marijuana You Probably Never Knew Science Says People Who Talk To Themselves Are Geniuses Quotes From Socrates That Are Full Of Wisdom 10 Little Things Happy Couples Do Every Day

Trending in Communication

1 How SMART Goal Setting Makes Lasting Changes in Your Life 2 10 Things Happy People Do Differently 3 4 Ways Physical Touch Helps Your Relationship 4 9 Reasons to Incorporate Yoga Meditation and Mindfulness into Your Life 5 How to Deal with Anger and Better Control Your Emotions

Read Next

Advertising
Advertising
Advertising

Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

Advertising

2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

    Advertising

    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

      Advertising

      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

      Read Next