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10 Resolutions For Your Home In the New Year

10 Resolutions For Your Home In the New Year

Every year, the New Year arrives, brimming with possibilities. Promises and resolutions are abundant. You feel this time, it’s really going to be different and nothing will stop you from accomplishing your goals.

Now that January has rolled around, you must be really looking forward to a great 2016. You might have vowed to quit smoking, lose some weight, travel new places or spend some more time with your family. But what about your home – the place where you’ll spend most of your year? Below we present to you ten resolutions for your home this year, in the perfect spirit of new beginnings. They say home is where your heart is but a lovelier, better organized, and more comfortable place to live will surely work wonders.

1. Cut down the use of energy.

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    How about trying to improve the planet as well while you’re improving yourself? Going green could be a great way to make this year truly remarkable. You could start with solar panels or a hybrid car but those are not the only things that can make a difference.

    Learn to properly recycle, remember to turn off lights while you’re not using them and turn the taps off when you’re brushing your teeth. This way, you’ll not only contribute towards a better planet but also cut down your bills significantly.

    You can trim energy use by sealing and insulating your ductwork. This increases the efficiency of your heating and cooling system by almost 20%. It will make your home more comfortable and also extend the life of your furnace, heat pump and air conditioner.

    2. Create a healthy and family-friendly kitchen

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      The kitchen is the place where families gather together in the midst of all of the hassles of everyday life. While each of us are busy in our work and studies throughout the day, the kitchen is what brings us together.

      So why not make as healthy and family-together kitchen as possible? Make your kitchen clean and organized and keep it full of healthy and nutritious ingredients. Look out for some healthy recipes in cookbooks or online. Throw out anything that has overstayed in your kitchen by checking out their expiry dates. And also, transform your kitchen into a place that’s not just about cooking but also about connecting. Make the kitchen more accessible. You could also create a zone for kids in the kitchen. Try to make it multi-purpose and also elegant.

      3. Keep indoor air uncontaminated

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        Indoor air quality is one of the most important indicators of the quality of the environment you are living in. Prolonged exposure to polluted air can lead to complications like chronic respiratory disease, heart disease and lung cancer.

        Indoor air can be full of contaminants like dust, pollen and mold spores. The problem can be even more severe during winter when we prefer to keep our doors and windows shut all the time.

        The harmful irritants in your home can be eliminated by maintaining your HVAC system and changing furnace filters regularly, using low-VOC paints during remodeling of rooms and using localized ventilation in your bathrooms and kitchens to get rid of smoke, cooking fumes and surplus humidity.

        4. Install low-maintenance and durable materials

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          This year, shift your focus towards materials that are low-maintenance and durable. They will provide you a trouble-free service for a long time and since you have to spend minimal time maintaining them, they will spare you from worrying about looking after them. You could use fiber-cement siding which is weather-proof, exceptionally stable and resistant to fire, dents and rot and lasts for as long as 50 years. LED bulbs meanwhile last a phenomenal 18 to 46 years even when they are used for 3 hours every day.

          Seasonal artificial plants can be used to decorate your home if you don’t have time to spend hours every week tending to your flowers and trees in the garden.  Ceramic tiles which look extremely good on floors and walls meanwhile also last for decades.

          5. Make your house safe and sound

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            Your home may look wonderful and it’s properly organized also. How about putting some efforts into making it safe as well? You should ensure you’re not living with a potential fire, health or security risk. Besides installing fire detectors, check your house for gases like radon and carbon monoxide also. The hardware that perform these tests are not particularly expensive either. And, also watch out for dryer lint.

            Make sure your house is properly ventilated. You could also install door and window alarms, that don’t cost much these days. And also, ensure that your house is up to date with latest safety standards.

            6. Get your space organized

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              Getting rid of clutter is a must. In fact, it’s probably the best and cheapest way to feel better about your home. Of course, the act itself however can be quite overwhelming but can you think of a better way to start the year than with a clear and organized home? Keeping your space organized basically comes down to two things if you stick to them. One is to periodically get rid of whatever things you don’t use often or don’t like at all. The other is to only bring in things that you actually need.

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              Creating extra space for storage is another way to keep your home organized. With added space, you can store your possessions easily without your room looking untidy. So this year, how about making use of your imagination at creating a little more space in the most unimaginable places?

              7. Spend some time on home improvement projects together

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                How about trying your hand on some cool home improvement projects this year with your family? Such projects will not only improve your living place but you will also get to spend lots of quality time together as a family. You could try out some DIY projects. They are a fun and creative way to spend time and when finished, you’ll have something elegant to decorate your house with. They come in at all sorts of different budgets. Some of them don’t require much time to complete either.

                You could also try something organic. Plant a tree in your backyard or spend some time in the garden together with your family. Preparing home emergency preparedness kit or making your entrance more inviting is also a great idea.

                8. Get your finances right

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                  This probably could be the year you finally get your finances right. Creating a yearly budget will help you a lot. That way, you know how much you’ll need to spend this year and will also help to avoid overspending.

                  Do not forget to allocate some budget for improvement and maintenance of your house. Cutting down the use of energy will also help a lot. So turn off your air conditioner when you are not at home and dial your heater down to a lower temperature at night. Sound financial health is assured when you make enough money and when you do not overspend the money that you have worked hard to earn. So think of the ways to make enough money this year and also try to cut down costs as much as possible.

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                  9. Work out a system to keep your house clean

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                    Everybody loves to live in a clean house but almost everyone dreads the act of cleaning itself. Coming up with a solid plan to keep your house clean could be the best thing you did this year. Devise a daily, weekly as well as monthly plan to keep your entire house clean.

                    It’s best to focus on one particular type of cleaning at a time. You can wipe windows and mirrors first and then move on to sweeping the floors. And also, keep the cleansing utensils like sponge, scraper, cleaning cloths, plastic bags and apron in a place where you can easily find them.

                    You could also divide the cleaning job among the members of your family. Some of them can do dusting and vacuuming while the others can clean up the bathroom. This way, you can clean the entire house in no time.

                    10. Make your place more welcoming

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                      Every year, we vow to spend more time with family and friends. So why not make your house friendlier to increase the odds of real conversation and connection this year? All it takes is a little bit of rearrangement and a couple of updates.

                      You could start with your living room – the place where you welcome your family and friends. It doesn’t need to be very complicated either. Even adding a few bright cushions or placing down a new rug can make a huge difference. Guest bedrooms constitute the other essential part of the friendly experience. The experience of the guests in the places where they sleep can create lasting memories. So try to make them cozy and comfortable.

                      Featured photo credit: Kitchen Renovation by leyla.a via flickr.com

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                      Nabin Paudyal

                      Co-Founder, Siplikan Media Group

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                      Last Updated on June 19, 2019

                      10 Best Ted Talks About Procrastination That Will Ignite Your Motivation

                      10 Best Ted Talks About Procrastination That Will Ignite Your Motivation

                      There are two types of people in this world; one who wants to complete their work as early as possible and one who wants to delay it as much they can. The first category of this depicts ‘precrastinators’ and the latter one are termed as ‘procrastinators’.

                      Much has been researched and published about procrastination; most of the studies terming it as detrimental to one’s health and adding to stress levels. Though, there are ‘procrastinating apologists’ as you would call them who proclaim there are a few benefits of it as well. But scientists have argued that the detriments of procrastination far outweigh the short-term benefits of it.

                      Everybody procrastinates, but not everybody is a procrastinator. Procrastination is habitual, not situational.

                      For an employee, it means piling up work until the end hours of their shift and then completing it in a hurry. For a student, it means not studying for an exam that is due the next week and cramming up the whole book one night before.

                      If you fall into this category, do not worry, there have also been articles published and speeches given by successful leaders on how procrastinators aren’t so bad after all.

                      Here are 10 of the best Ted Talks about procrastination that will help you regain motivation:

                      1. Inside the Mind of a Master Procrastinator, by Tim Urban

                      Tim Urban gives his funny uptake on procrastination and dives deep into how a procrastinator’s mind functions. He goes ahead and tells the audience about how ‘precrastinators’ have a rational decision-maker in their mind but in a procrastinator’s mind, there are two other entities existing — the ‘instant gratification monkey’ and ‘the panic monster’

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                      From the video, you will learn how to stay aware of the ‘instant gratification monkey’ whenever you have to complete a task.

                      2. The Surprising Habits Of Original Thinkers, by Adam Grant

                      In this video, Adam Grant builds on the concepts of ‘instant gratification monkey’ and ‘the panic monster,’ and marks a balance between ‘precrastinators’ and procrastinators giving existence to a productive and creative persona.

                      He talks about how a lot of great personalities in the course of history were procrastinators giving an example of Martin Luther King Jr. delaying the writing of his speech. ‘I have a dream’ was not in the script but was an original phrase by the leader; he opened himself to every possible avenue by not going with the script.

                      You can learn about how one has to be different and better rather than be the first-mover, going deep into the correlation between original thinkers and procrastinators.

                      3. An End To Procrastination, by Archana Murthy

                      According to a survey,[1] 20% of Americans are chronic procrastinators. Study after study shows chronic procrastination isn’t just laziness and poor time-management, but is actually a byproduct of negative emotions such as guilt, anxiety, depression and low self-worth — which is different from the contrary belief.

                      Archana Murthy gives us an insight into the procrastinator’s plight and provides ways to help the procrastinator in you.

                      For a fellow procrastinator, you should check out her good advice on how to end it.

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                      4. Why We Procrastinate, by Vik Nithy

                      Vik Nithy has already found 23 companies before coming to give his speech on procrastination. He puts forward the structure of our brain, showing the prefrontal cortex as the intelligent one telling us to complete the assignment due next day.

                      Procrastinators are threatened by complex work which gives them anxiety and that is where Amygdala comes in telling us to find pleasure in other activities.

                      Going ahead, you’ll from him how to overcome procrastination i.e. planning for goals, time, resources, process, distractions, and for failure.

                      5. Trust The Procrastinator, by Valerie Brown

                      Frankly, this is one of the best speeches on procrastination given on the TedTalks platform. Valerie Brown tells us that we live in a society where every body wants everything right now and procrastinators aren’t in those ‘right-now’ people.

                      She gives us an example of great procrastinators like Leonardo Da Vinci, who regarded himself as a failure at one point of time and took 16 years to complete the Mona Lisa. She gives us another perspective on procrastinators that it isn’t necessarily bad for one’s career or health.

                      6. Procrastination Is The Key To Problem Solving, by Andrea Jackson

                      Andrea Jackson gives us her two categories of procrastinators: the accidental procrastinators and the deliberate procrastinators. She puts Leonardo Da Vinci in the former category and Thomas Edison in the latter one.

                      There is a part where she labels procrastinators as unlocking a supersonic jigsaw puzzle in their head when they procrastinate; it means bringing thousands of ideas in one’s head when one procrastinates and keeps thinking about it. She calls Salvador Dali and Aristotle as deliberate procrastinators where they used to delay work in order to achieve a more creative result.

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                      In this video, you’ll learn a new perspective about procrastinators.

                      7. The Vaccination For Procrastination, by Bronwyn Clee

                      Bronwyn Clee takes us in the psychology of a procrastinator, telling us that fear stops us taking up new work.

                      She shares how she taught herself to be a decision-maker and not to fear if she will be able to take an action or not. From this video, you will learn how to bring the change in yourself and end procrastination.

                      8. I’m Not Lazy, I’m Procrastinating, by Victoria Gonzalez

                      Coming from a millennial, this is more relatable to the younger generation.

                      Victoria Gonzalez tells us that procrastination has nothing do with time-management skills. In fact, a procrastinator puts off work but with an intention to complete it; lazy people are the opposite of that who don’t even try.

                      9. Change Anything! Use Skillpower Over Willpower, by AI Wizler

                      Al Wizler, cofounder of VitalSmarts, gives us an example of her mother’s smoking habits which she wanted to quit but she just couldn’t even after trying for years. Eventually, she died of cancer.

                      He reminds us to the need to take control of the forces that influence our decisions, rather than letting them take control of ourselves.

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                      In this video, you’ll learn the importance of self-reflection, identifying your behaviours, and getting to work on it.

                      10. How To Motivate Yourself To Change Your Behaviour, by Tali Sharot

                      Tali Sharot, a neuroscientist explains how we behave when put through alternating situations.

                      She has found that people get to work when they are rewarded for an action immediately. Procrastinators can get themselves to work and reward themselves for it, which will lead to a change in their behaviour if they actually start that process of working sooner and completing it.

                      In this video, you’ll learn about the role of celebrating small wins and tracking your progress when you’re trying to reach your goals.

                      The Bottom Line

                      Procrastinators can find all kinds of advices on TedTalks.

                      A few of them, defending the idea and proclaiming that it actually allows for a more creative process and one that people shouldn’t feel so guilty about. Some of them, giving suggestions on how to put an end to it and making you a faster worker.

                      It all depends on how you want to perceive it and if you want to, you can find the cure for this ailment.

                      More About Procrastination

                      Featured photo credit: Han Chau via unsplash.com

                      Reference

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