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A List Of 30 Small Things For You To Do To Become Happier In Life

A List Of 30 Small Things For You To Do To Become Happier In Life

We all have desires, needs and wants. Most importantly all our pursuits amount to us being happy. Yet what is so central can be evasive to many. However chasing happiness should stem from the decisions and choices we make. Focus on the little things, as such is necessary, rather than the mighty actions you have to reach happiness. At the end of the day, happiness is never a destination but a journey and every step should be one where you embrace the excitement and joys life has to offer. Here is a list of 30 small things you can do to become happier in life.

  1. Be thankful and show gratitude. It is not about what you don’t have but about the things you currently have. Find a way to express your gratitude.
  2. Pursue the right career. Yes do something that combines work and fun in your life.
  3. Stop trying to be perfect. No one is.
  4. Learn to tolerate others. Just as you are not perfect, people around you also fall short of being perfect also.
  5. Don’t compare yourself with others. Rather always try to be a better version of yourself.
  6. Start each day with a smile.
  7. Dream and always hope for the best. There are no gains or successes in worrying after all.
  8. Forgive yourself and learn to forgive others.
  9. Give social media a break and learn to experience some me-time.
  10. Meditate.
  11. Give to someone in need. It doesn’t have to be money, but it could be your time or energy.
  12. You will always make mistakes, don’t ever take yourself too seriously.
  13. Listen or participate in interesting and thought provoking discussions.
  14. Be reasonable. Not everyone will accept your opinion or beliefs.
  15. Don’t try to win every argument.
  16. Set goals, they could be short term or long term. Just have something that you look forward to accomplishing.
  17. Exercise and try to keep fit. Your body is your vehicle to success.
  18. Celebrate your wins and embrace your losses in the same manner.
  19. Stop using negative words like “I can’t.” “I won’t.” “It can’t.” Always be positive and know that the world is a place of amazing possibilities.
  20. Write something. It could be a thank you note, or your plans for the future.
  21. Stop spending time with toxic people.
  22. Take risks. Learn to embrace your fears and face your challenges with bravado.
  23. Learn to let go of the things beyond your control. Life will always be unfair and will not take present itself the way we want it to. So value what you have and stop trying to hold on to the things that you cannot do anything about.
  24. Know your strengths and your flaws. At the end there is so much we can do or take. Know what applies to you and stop pushing yourself to places or borders that violates your values and desires.
  25. Embrace change. You should be flexible and be adaptable. Things will never stay the same. Time has a way of healing, building and reforming what is. So understand that things will pass. Rather than be a victim of change, be a master of it.
  26. Stop complaining and making excuses. Rather take on more responsibility and do more of what you can do to better a situation or the things that surround you.
  27. Eat right and sleep as much as you can. While people will tell you that less sleep, more work helps you reach your goals, understand that a healthy body is more vital to your success.
  28. Prioritize. You cannot chase everything at once. Rather pick those pursuits that matter to you and prioritize your goals.
  29. Stop being busy. Rather focus on being productive and appreciating the moments you have.
  30. Travel and gain new experiences. Who knows what awaits you on the other side.

Featured photo credit: Nelosa via shutterstock.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on February 18, 2019

Why It’s Never Too Late To Redefine Yourself

Why It’s Never Too Late To Redefine Yourself

The ability to reinvent and redefine yourself is a bold, daring and purposeful choice. It doesn’t just happen. You have to make a conscious, intentional choice and then follow through.

If the thought of forging a new path, changing habits, thought patterns and your inner circle of friends scares you – you’re not alone. Change can be a very scary thing. It takes courage, fortitude and a bit of faith to decide to shed your old self and don a new persona. However, it is one of the most critical processes one must repeatedly endure in the pursuit of destiny. Change unlocks new levels of potential.

The Need for Change

Everyday when we wake up, we make a decision. We decide to follow our routine or we decide to go off script and shake things up a bit. For those who are creatures of habit, routine is comfortable, easy and produces very little stress. The problem with this is, after a while you stop growing.

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We all reinvent ourselves at some point in our lives. It is absolutely necessary to achieve certain levels of success.

Reflect back on who you were as a teenager and then who you were at 25. Those are two very different people. Most of us are completely different. Your thought patterns changed, your appearance, job, level of education and even your friends– changed. We like to refer to this as “growing up” or maturing and consider it to be one of life’s natural progressions. However the changes you made were purposeful and deliberate.

This process must be a lifelong and continuous cycle. You are never too old to refresh yourself.

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    Signs It’s Time to Redefine

    “Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself.”– Mireille Guiliano

    So how do you know when it’s time for a system upgrade? There are signs along the way that alert you that it is time for an overhaul. The first sign is the feeling of being stuck. If you feel like you are in a rut, you’re bored with life or you need some newness and excitement, a self reinvention may be in order. Re-evaluate your life vision and your goals. Is that vision still valid and are your goals consistent with your vision and–are they achievable? If you are off course, it’s time for a change. If you are not moving forward and making progress, it’s time for a change.

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    In life, there’s no such thing as neutrality–you’re either moving forward or you are moving backward. Time constantly moves forward and if you are standing still, you are actually losing ground. No matter your age or stage in life– there is always room for improvement.

    “You’re never too old to set another goal or dream a new dream.” ~C. S. Lewis

    The second sign that you are due for a change is the occurrence of major life events in which change is forced upon you. Getting married, starting a new job, being promoted, ending a relationship, becoming a parenting or relocating are all prime opportunities to completely overhaul your life.

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    When these major shifts occur in your life–you have to shift with them. You can’t have a single mentality and have a successful marriage. You can’t remain selfish and irresponsible, and raise a healthy, well-adjusted child. You can’t be promoted to a supervisory position and keep the same subordinate attitude. Each level of success requires something different from you.

    Aronld in Predator

      Consider, for a moment, Arnold Schwarzenegger. People may have different opinions about his character and some of his life choices, but he is a master at reinventing himself. He achieved the ultimate success as a professional body builder by earning the title “Mr. Universe” three times. He then earned a tremendous amount of fame and fortune in the entertainment industry making action/adventure films. And in his latest role, he served two terms as the Governor of California. He succeeded as a professional body builder, a film star and a politician. Each role required massive amounts of change, commitment, strength and hard work.

      And if Arnold can do it…so can you!

      Featured photo credit: BK via flickr.com

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