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A List Of 30 Small Things For You To Do To Become Happier In Life

A List Of 30 Small Things For You To Do To Become Happier In Life

We all have desires, needs and wants. Most importantly all our pursuits amount to us being happy. Yet what is so central can be evasive to many. However chasing happiness should stem from the decisions and choices we make. Focus on the little things, as such is necessary, rather than the mighty actions you have to reach happiness. At the end of the day, happiness is never a destination but a journey and every step should be one where you embrace the excitement and joys life has to offer. Here is a list of 30 small things you can do to become happier in life.

  1. Be thankful and show gratitude. It is not about what you don’t have but about the things you currently have. Find a way to express your gratitude.
  2. Pursue the right career. Yes do something that combines work and fun in your life.
  3. Stop trying to be perfect. No one is.
  4. Learn to tolerate others. Just as you are not perfect, people around you also fall short of being perfect also.
  5. Don’t compare yourself with others. Rather always try to be a better version of yourself.
  6. Start each day with a smile.
  7. Dream and always hope for the best. There are no gains or successes in worrying after all.
  8. Forgive yourself and learn to forgive others.
  9. Give social media a break and learn to experience some me-time.
  10. Meditate.
  11. Give to someone in need. It doesn’t have to be money, but it could be your time or energy.
  12. You will always make mistakes, don’t ever take yourself too seriously.
  13. Listen or participate in interesting and thought provoking discussions.
  14. Be reasonable. Not everyone will accept your opinion or beliefs.
  15. Don’t try to win every argument.
  16. Set goals, they could be short term or long term. Just have something that you look forward to accomplishing.
  17. Exercise and try to keep fit. Your body is your vehicle to success.
  18. Celebrate your wins and embrace your losses in the same manner.
  19. Stop using negative words like “I can’t.” “I won’t.” “It can’t.” Always be positive and know that the world is a place of amazing possibilities.
  20. Write something. It could be a thank you note, or your plans for the future.
  21. Stop spending time with toxic people.
  22. Take risks. Learn to embrace your fears and face your challenges with bravado.
  23. Learn to let go of the things beyond your control. Life will always be unfair and will not take present itself the way we want it to. So value what you have and stop trying to hold on to the things that you cannot do anything about.
  24. Know your strengths and your flaws. At the end there is so much we can do or take. Know what applies to you and stop pushing yourself to places or borders that violates your values and desires.
  25. Embrace change. You should be flexible and be adaptable. Things will never stay the same. Time has a way of healing, building and reforming what is. So understand that things will pass. Rather than be a victim of change, be a master of it.
  26. Stop complaining and making excuses. Rather take on more responsibility and do more of what you can do to better a situation or the things that surround you.
  27. Eat right and sleep as much as you can. While people will tell you that less sleep, more work helps you reach your goals, understand that a healthy body is more vital to your success.
  28. Prioritize. You cannot chase everything at once. Rather pick those pursuits that matter to you and prioritize your goals.
  29. Stop being busy. Rather focus on being productive and appreciating the moments you have.
  30. Travel and gain new experiences. Who knows what awaits you on the other side.

Featured photo credit: Nelosa via shutterstock.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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