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A List Of 30 Small Things For You To Do To Become Happier In Life

A List Of 30 Small Things For You To Do To Become Happier In Life

We all have desires, needs and wants. Most importantly all our pursuits amount to us being happy. Yet what is so central can be evasive to many. However chasing happiness should stem from the decisions and choices we make. Focus on the little things, as such is necessary, rather than the mighty actions you have to reach happiness. At the end of the day, happiness is never a destination but a journey and every step should be one where you embrace the excitement and joys life has to offer. Here is a list of 30 small things you can do to become happier in life.

  1. Be thankful and show gratitude. It is not about what you don’t have but about the things you currently have. Find a way to express your gratitude.
  2. Pursue the right career. Yes do something that combines work and fun in your life.
  3. Stop trying to be perfect. No one is.
  4. Learn to tolerate others. Just as you are not perfect, people around you also fall short of being perfect also.
  5. Don’t compare yourself with others. Rather always try to be a better version of yourself.
  6. Start each day with a smile.
  7. Dream and always hope for the best. There are no gains or successes in worrying after all.
  8. Forgive yourself and learn to forgive others.
  9. Give social media a break and learn to experience some me-time.
  10. Meditate.
  11. Give to someone in need. It doesn’t have to be money, but it could be your time or energy.
  12. You will always make mistakes, don’t ever take yourself too seriously.
  13. Listen or participate in interesting and thought provoking discussions.
  14. Be reasonable. Not everyone will accept your opinion or beliefs.
  15. Don’t try to win every argument.
  16. Set goals, they could be short term or long term. Just have something that you look forward to accomplishing.
  17. Exercise and try to keep fit. Your body is your vehicle to success.
  18. Celebrate your wins and embrace your losses in the same manner.
  19. Stop using negative words like “I can’t.” “I won’t.” “It can’t.” Always be positive and know that the world is a place of amazing possibilities.
  20. Write something. It could be a thank you note, or your plans for the future.
  21. Stop spending time with toxic people.
  22. Take risks. Learn to embrace your fears and face your challenges with bravado.
  23. Learn to let go of the things beyond your control. Life will always be unfair and will not take present itself the way we want it to. So value what you have and stop trying to hold on to the things that you cannot do anything about.
  24. Know your strengths and your flaws. At the end there is so much we can do or take. Know what applies to you and stop pushing yourself to places or borders that violates your values and desires.
  25. Embrace change. You should be flexible and be adaptable. Things will never stay the same. Time has a way of healing, building and reforming what is. So understand that things will pass. Rather than be a victim of change, be a master of it.
  26. Stop complaining and making excuses. Rather take on more responsibility and do more of what you can do to better a situation or the things that surround you.
  27. Eat right and sleep as much as you can. While people will tell you that less sleep, more work helps you reach your goals, understand that a healthy body is more vital to your success.
  28. Prioritize. You cannot chase everything at once. Rather pick those pursuits that matter to you and prioritize your goals.
  29. Stop being busy. Rather focus on being productive and appreciating the moments you have.
  30. Travel and gain new experiences. Who knows what awaits you on the other side.

Featured photo credit: Nelosa via shutterstock.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on October 16, 2019

5 Powerful Ways for Building Fulfilling Relationships

5 Powerful Ways for Building Fulfilling Relationships

We all have relationships. We have acquaintances, relatives, colleagues, neighbors and friends. However, for a large percentage of us, many of these relationships are not fulfilling.

They are unfulfilling because they lack real strength; and they lack real strength because they lack real depth.

Unfortunately, in today’s society, we tend to have shallow, superficial relationships with others, and it’s extremely hard for this kind of relationships to provide anything more than faint satisfaction.

I’d like to show you, based on my experience as a communication and confidence coach, how you can add a significant amount of depth, and thus strength, to your relationships and make your social life a whole lot more meaningful.

Here’re 5 simple yet powerful ways for meaningful relationships building:

1. Meet More People

This is an apparent paradox, but the quality of the people you meet has considerably to do with the quantity of people you meet.

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If you don’t know a lot of people and you barely meet one or two new people every season of the year, considering the variety of individuals out there, you won’t meet very often people who are a good match with you in terms of personality, interests and values.

And since this natural match plays a huge part in building strong relationships, you’ll just as seldom have the opportunity to develop strong relationships.

Conversely, if you go out a lot, you meet a lot of new people and you constantly expand your social circle, you’re much more likely to meet people you match up well with, and these people have a tremendous potential to become good friends, reliable partners, etc.

This is why it’s important to meet more people.

2. Talk about the Things That Matter To You

A relationship becomes the strongest when two people discover they believe in the same things and have similar interests. It’s these commonalities regarding values and interests that create the strongest emotional connection.

I’ve noticed that many people keep conversations shallow. They talk about trivial stuff such as the weather, what’s on TV, the lives of various movie stars, but they rarely talk about what really matters to them in life. This is a mistake from my perspective, because it’s the perfect method for a relationship to not develop.

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Talk about the things that truly matter to you and give others a chance to know what you care about and what you believe in. If they believe in the same things and they care about the same things, they’ll eagerly let you know. Thus you’ll find meaningful common ground and you’ll feel more connected.

3. Express Vulnerability

Many people try to come off as perfect. They don’t talk about their failures, they hide their shortcomings and they never say anything that could embarrass them.

This is all just a facade though. You may appear perfect to some, but you know you’re not perfect and they know that too. You’re only human and humans have flaws.

However, by hiding your flaws, what you do succeed in is appearing cold and impersonal. You seem like a marble statue rather than a real person. And this makes it very hard for anyone to connect with you emotionally.

Humans connect with other humans, not with ideals. Keep this in mind and don’t be afraid to let your vulnerability and your humanity show. This is what takes a relationship to the next level.

Take a look at this article and find out Why Showing Vulnerability Actually Proves Your Strength.

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4. Have Integrity

Integrity, as I see it, is the alignment between your thoughts, your words and your actions. When you say what you think and you do what you said you’ll do, you have integrity.

This is a crucial trait because if you have integrity, people can trust you. They can trust you to give them an honest feedback, even when it’s hard to shallow, and they can trust you to keep your promises.

This trust is one of the central pillars of a strong relationship, both in your personal and your professional life. So, as challenging as it can be sometimes, always try to have integrity.

Be honest with the people around you, even when this will initially hurt them. It’s more important for them to trust you than to not feel hurt. And always do what you promised. Even better, think twice before you promise anything, and only promise what you really can and you are willing to do.

5. Be There for Others

Another central pillar of strong relationships is support. Connections between people grow sturdy if they can rely on each other for support when it’s needed, whether that support means a few kind words or several massive actions.

Of course, you can’t be there for everybody, all the time. Your time, energy and other resources are limited. But what you can do is identify the genuinely important people in your life and then seek to be there as much as possible, at least for them.

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Your support will help them practically, and it will comfort them emotionally; which makes one hell of a difference in a relationship.

The Bottom Line

With the right mindset and the right behavior, you can strengthen a wide range of relationships in your life and advance them as far as they can be advanced.

And with strong relationships, not only that you feel more fulfilled, but you feel more connected to the entire world. You feel that your life has real value, you have more fun and you live in the moment. An entire world of opportunities opens up in front of you.

Then your task is to simply walk through the open doors.

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Featured photo credit: Proxyclick Visitor Management System via unsplash.com

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