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8 Habits That Can Help You Get Closer To Your Dreams

8 Habits That Can Help You Get Closer To Your Dreams

We all have dreams. Dreams make us appreciate existence and strive for more. Once we achieve certain dreams, they become reality, they become like every other day, they lose their magic. We start to chase new dreams — we need to chase new dreams over and over again. We need to have goals in life, to move forward and to have something valuable to strive toward.

What do you do to make your dreams reality? There is no overnight success, you have to work hard and be disciplined. Step-by-step, you will reach your dreams if you really want to. These 8 little habits will help you with the chase, taking you one step closer, day by day.

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1. Set goals

Dreams are dreams, but to make them real you need tangible goals. Set up goals and stick to them. These don’t have to be revolutionary or game-changing goals, even small goals help you to get closer to your final dream. Let them be milestones you need to accomplish over a certain time. Once you do accomplish a goal, set a new one until your mission is complete and you start to chase a new dream.

2. Take action every day

Whatever your dream might be, act on it every day. If your dream is to be a professional football player, then practice every day. If you want to be a guitarist, play every day. If you want to be a writer, you should write every day. All dreams demand passion and hard work. You will gradually get better and better at what you do, and you will come closer to your dream without even realizing it.

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3. Schedule time to focus

Block time for your dreams and goals. Don’t let others steal this scheduled time — protect it. Set it aside and use it to meet your goals and work on your dreams. You need focus and discipline — every time you get distracted, you fall behind and have to start over. Practice extreme focus during this time. Turn off all other distractions.

4. Read and listen

Read books, blogs, and articles. Listen to podcasts and interviews. Try to read or listen to something valuable each morning while you eat breakfast or work out. Preferably, read success stories about others who achieved similar dreams to yours. You will gain crucial knowledge and the stories will motivate you every day and help you think positively. You can get started with a simple Google search.

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5. Network at every opportunity

Go to networking events or just parties and dinners with friends. Take every chance you get to learn from others and build a network. Be open to new people and always help others, even if you don’t have any direct benefits from it for the moment. A strong network is key, no matter what you want to achieve in life. Your help will be remembered and doors can open — you never know who has what kind of power in making things happen. Perhaps it will benefit your dream in the long run.

6. Review your strategy and progress

Keep evaluating your strategy and progress of your goals. Maybe you need to pivot and adjust the goals? Maybe you need different goals? Are you getting the expected results? Keep evaluating what you do and amend if needed. Keeping track of success and how you achieved it is valuable information to have in order to know what works well and what doesn’t. You will learn from your mistakes and they will help you develop. Evaluating your methods is necessary so you know if you’re on the right track or not.

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7. Exercise for 30 minutes a day

Take care of your body and soul. To keep the mind in shape and be productive, creative, and motivated, you need to stay healthy. Try to exercise at least 30 minutes per day — it will do miracles for your motivation and mind.

8. Celebrate each milestone

When you reach milestones and goals, celebrate and praise yourself. You have accomplished goals and you should be rewarded for it. Don’t forget to have fun and celebrate success along the way. This will motivate you and you will feel that you are moving forward and closer to your dream. Make sure these celebrations are appealing to you. Perhaps you might buy yourself a small gift or treat yourself to an indulgent dinner with friends — whatever keeps you motivated.

Have these little habits in mind and you will get closer to your dreams each day!

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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