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12 Parenting Quotes by Famous Writers

12 Parenting Quotes by Famous Writers
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There is so much advice on parenting. Everyone has their own ideas and methods, and then the experts weigh in and shake up the apple cart. Fear sets in as you as a parent wonder if you are sending your child straight to years on a therapists couch to unravel their childhood.

The tool of writing is so helpful for a parent to make sense of what you as the parent think is best for you, best for your child.  You don’t have to be a writer to take a piece of paper and write out what you think about what kind of life and energy you want to surround your child with.

Here are some thoughts on parenting by famous writers. They have spent lots of time putting their thoughts onto the page and what they say is truly what they have taken the time to think about and process through the tool of writing.

“There is no single effort more radical in its potential for saving the world than a transformation of the way we raise our children.”  Marianne Williamson

As a thought leader on love, spirituality, politics and being a woman, Marianne reminds us that to change the world the place to start is with our children.

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“If you bungle raising your children, I don’t think whatever else you do matters very much.” Jacqueline Kennedy

 The former first lady of the United States raised many children and definitely believed in the importance of family.

“Parents can only give good advice or put them on the right paths, but the final forming of a person’s character lies in their own hands.” Anne Frank

Although she did not have children, Holocaust victim Anne Frank had her ideas about parenting. She saw the struggles of her family and how her parents could not guarantee her life path, and realized that what they did pass onto her was morals and wisdom. And it was really up to the children to use them in their own way.

“The best way to make children good is to make them happy.” Oscar Wilde

When a child feels like it’s all about discipline and production, neglected or misunderstood, they act out. The Irish writer didn’t have his own children, but he realized from his own observations that children who behave the best tend to be the happiest.

“It is time for parents to teach young people that in diversity there is beauty and there is strength.” Maya Angelou

Maya Angelou reminds us that the attitudes that children have about race, religion and sexuality come from the home.  She encourages parents to teach children about diversity and to celebrate it.

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“I would have given anything to keep her little. They outgrow us so much faster than we outgrow them.” Jodi Picoult

At times, we as parents think we have all the time in world to enjoy our kids when they’re little. Jodi reminds us otherwise, to be in the moment with your children.

“There are only two lasting bequeaths we can hope to give our children. One of these is roots the other wings.”  Johann Wolfgang von Goethe

This German writer summed up what he thought all children need, roots and wings. When a child feels they have both they can soar and be grounded simultaneously.

“Don’t worry that children never listen to you: worry that they are always watching you.” Robert Fulghum

Robert wrote All I Really Need to Know I Learned in Kindergarten. As a keen observer of children, he realized how much children are watching you. In a way this makes it easier; we don’t have to preach, only practice.

“What it’s like to be a parent: It’s one of the hardest things you’ll ever do but in exchange it teaches you the meaning of unconditional love.” Nicholas Sparks

As a writer of many romance novels that were turned into romantic movies like The Notebook, he says that the ultimate unconditional love is taught to us by our children. We usually look to romantic partners to teach this to us, to give this to us, and yet it’s the children that know it best.

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“I don’t remember who said this, but there really are places in the heart you don’t even know exist until you love a child.” Anne Lamott

Anne writes about her own addictions, her life troubles and where she found her heart is in her son. Looking externally for pieces of her heart came full circle when her child was born.

“Perhaps it takes courage to raise children.” John Steinbeck

He was a Nobel Prize winner, husband to 3 wives yet had no children. This deep thinker and writer had the realization that what it takes to raise children was courage. Parents sometimes forget how courageous they are when raising their children.

“I am prouder of my years as a single mother than of any other time of my life.” J.K. Rowling

As the author of the Harry Potter books, she picked the time as a parent as the highlight, the proudest time of her life. No matter what success we wish and long for, and work towards, the biggest and proudest accomplishment may just be in the next bedroom, waiting for our love and devotion to just being their parent.

Be willing to say to those in your charge, “I don’t know.”“Content with an ordinary life, you can show all people the way back to their own true nature.” Being open to the guidance of your own true nature will free others to do the same. And “when they know they do not know, people can find their own way.” Parenting shouldn’t mean imposing rules or impressing others with your supposed intelligence and superiority. Refuse to convey superiority.”  Wayne Dyer

You would think that Dr. Dyer, father of 8, would have the ‘know it all’ about parenting as a father and self help guru. Yet what he says is that its important for you to tell your children  that you don’t know. And to give the child the power to find their own way sometimes.

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So there you have the wisdom and writing of famous writers about parenting. This is all food for thought to take in whatever resonates with you. At the end, it’s up to you to take pen to paper and write down what YOU think. Write your own parenting rules. You know yourself and your children better than anyone else.

Featured photo credit: http://mrg.bz/0TYoP7 via mrg.bz

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Esther Litchfield-Fink

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Published on July 22, 2021

20 Healthy and Tasty Family Meals Ideas to Try This Week

20 Healthy and Tasty Family Meals Ideas to Try This Week
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It’s 5 p.m., and you’re exhausted. The kids are hungry, but no one knows what they want to eat for dinner. With very little energy, you force yourself into the kitchen and look through every cabinet, hoping for a spark of inspiration. Eventually, you toss a few ingredients together and hope for the best. It won’t win any prizes and falls short of what you consider “healthy,” but it fills everyone’s stomachs.

Feeding a family can be stressful, even tiresome. It’s hard to find the energy and creativity needed to cook healthy but simple family meals. It’s easy to fall into the “anything goes” mentality. When you’ve got a busy lifestyle, meals become more about survival and less about nutrition.

Here are 20 quick and healthy—but tasty—recipes followed by tips on making these family meals more nutritious. These recipes can help you have a healthy family meal on the table in an hour or less. Remember, swap ingredients out if someone in your family has dietary restrictions or if you avoid certain foods.

1. Mini Meatloaves With Green Beans and Potatoes

    These miniature meatloaves come together quickly and cook faster, too. You can have a family favorite on the table, paired with seasoned potatoes and fresh green beans, in just 40 minutes.

    Get the recipe here.

    2. One-Pan Chicken Parmesan Pasta

      This classic will taste like you spent hours cooking, but the preparation and clean-up couldn’t be quicker. One-pot cooking makes this dish practical, while fresh basil, parmesan, and garlic add a special touch.

      To try this recipe, go here.

      3. Sheet-Pan Chicken Fajitas

        Skip the restaurant and make fajitas at home. The ingredients go on one sheet pan, meaning you won’t spend all night cleaning. Zesty chicken, bell peppers, and warm tortillas can be on the table in 40 minutes. Add sour cream, salsa, guacamole, lettuce, diced tomato, and any other favorite toppings.

        Check out the recipe here.

        4. Philly Cheese Steak Stuffed Peppers

          Lose the carbs but keep the cheesesteak flavors with this quick family meal. Kids will love the pepper “bowls,” and you’ll love giving them a meal full of veggies and protein to keep them healthy.

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          Try it tonight. Get the recipe here.

          5. Chipotle Chicken Quinoa Burrito Bowl

            This veggie-packed meal adds an extra boost by using the superfood quinoa instead of rice. Flavorful yet simple, this meal makes an excellent packable lunch or dinner for your whole family.

            Find the recipe here.

            6. Spinach and Chicken Skillet With Lemon and Parmesan

              The complex flavors of lemon and parmesan come together nicely in this gourmet-like dish, but you don’t have to exert the effort or spend as much as a gourmet meal.

              Get the recipe for this dish here.

              7. Oven-Fried Fish and Chips

                Fish and chips can also sometimes be healthy as evident in this oven-fried version. You won’t miss the calories with this favorite family meal.

                You can find the recipe here.

                8. Pineapple-Teriyaki Chicken

                  Tangy pineapple and sweet teriyaki will have everyone coming back for seconds. Frozen vegetables make this simple family dish even easier to make and enjoy.

                  Find the recipe here.

                  9. Mozzarella, Basil, and Zucchini Frittata

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                    This egg dish is usually served for breakfast, but a frittata can make a fantastic dinner, too. High in protein, packed with zucchini, and delicious, there’s no reason to wait until morning.

                    Try it tonight. Get the recipe here.

                    10. Chicken and Sweet Potato Grill Packets

                      Skip the pans and throw everything into foil with this fun family recipe. Kids will love loading ingredients into their pack, and you’ll love its versatility and simplicity.

                      The recipe for this meal can be found here.

                      11. Chicken and Spanish “Rice”

                        Cauliflower takes the place of rice in this low-carb family meal, but it’s so flavorful and filling, no one will miss it.

                        Find the recipe here.

                        12. Honey Chicken Stir Fry

                          This honey chicken stir fry is the healthier version of a restaurant favorite that can be served up quicker than you can order it.

                          Find the recipe here.

                          13. Chicken Skewers With Tzatziki

                            Greek chicken and tzatziki sauce will have you yearning for the Mediterranean, but you can make this recipe at home for your family to enjoy.

                            This easy recipe can be found here.

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                            14. Healthy Walking Tacos

                              Traditional walking tacos are a party favorite, but they’re not usually healthy. However, this recipe keeps it fun while making it more nutritious.

                              Find out how to make it here.

                              15. Slow-Cooker Chicken Noodle Soup

                                This classic comfort meal can be ready when you walk in the door. All you have to do is add noodles, and it’s ready to serve.

                                The recipe can be found here.

                                16. Cheesy Chicken and Rice Casserole

                                  This usually takes a little over an hour, but the preparation time is only 30 minutes. You’ll love how easy it is, and the cheesy rice is sure to please.

                                  Find the recipe here.

                                  17. Crockpot Rotisserie-Style Chicken

                                    Skip the checkout line and have a rotisserie-style chicken ready at home. A staple in many quick meals, you might find this family meal recipe among your most-used.

                                    Get the recipe for this flavorful chicken here.

                                    18. Santa Monica Street Tacos

                                      Named after a simple taco found on the streets of California, you’ll be surprised that something with only a few ingredients can be so flavorful. Your kids will surely enjoy them.

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                                      Find the recipe here.

                                      19. Pizza Pasta Salad

                                        Enjoy the flavor of pizza without the hassle of making a crust. Use a fun pasta shape to make this even more appealing to your family, especially kids.

                                        Try it tonight. Get the recipe here.

                                        20. Slow-Cooker Lasagna Soup

                                          Everyone loves lasagna, but it can be time-consuming and messy to make. However, this soup version has the taste you want but with the ease of a crockpot.

                                          Get the recipe here.

                                          Bonus: 3 Simple Ways to Make Meals Healthier

                                          Eating healthy doesn’t have to take a lot of money, time, or thought. Any improvements are a big step in the right direction.

                                          Here are three easy ways you can make meals healthier for your family.

                                          1. Lose the Sugar

                                          Are you looking to improve your health? Cut processed sugars from your diet—the more, the better, and that includes artificial sweeteners.[1] Why? Studies show that sugar increases the risks for weight gain, heart disease, acne, type-2 diabetes, depression, cancer, fatty liver disease, cellular aging, and low energy levels.[2]

                                          2. Avoid Highly Processed Foods

                                          Many processed foods are fine to eat. Even fresh fruit and vegetables go through some processing to stay fresh longer. However, highly processed foods have added salt, sweeteners, saturated fats, preservatives, and artificial colors. These types of food have been linked to heart disease, diabetes, and high blood pressure.[3]

                                          3. Replace Simple Carbs for Complex Carbs

                                          Lowering daily carbs can do wonders for your health. Studies show that low-carb diets lead to lower insulin levels, lower bad cholesterol levels, visceral fat loss, weight loss, reduced appetite, and can be therapeutic for many brain disorders.[4]

                                          When eating carbs, choose complex carbs over simple carbs. Simple carbs, such as white flour, rice, and degermed cornmeal, lack nutrients and spike blood sugar levels. Complex carbs, such as sweet potato, brown rice, and oats, are usually more nutritious and aren’t digested as quickly, giving more sustained energy and less of an insulin spike.[5]

                                          Enjoy Family Meals With Less Stress!

                                          Dinner can be enjoyable again now that you’re armed with simple and nutritious recipes for your family. These healthy and tasty family meal recipes can help you feel even better about what you serve. Best of all, you’ll have the extra time and energy you saved from cooking and spend more time with your family.

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                                          More Healthy Eating Tips

                                          Featured photo credit: Jimmy Dean via unsplash.com

                                          Reference

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