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Pregnancy at Week 28

Pregnancy at Week 28

Welcome to pregnancy week 28! You’ve made it to the third and final trimester! You’ll have your new bundle of joy in your arms before you know it!

How your baby is growing during pregnancy at week 28

Your growing baby is now about the size of a large eggplant, or about 2 1/4 pounds and is just over 14 inches in length. She has developed eyelashes now and practices blinking. Baby will turn her head toward any bright light shown into the womb. Her eyes will have likely turned a bluish color if she is Caucasian, and a darker brown or gray color for babies of African-American, Hispanic, or Asian decent.

Your baby’s lungs are now developed enough that if she were to be born today, there is a great chance of survival! This is great news! Still, it is absolutely in baby’s best interest to stay in the womb until as late as 40-42 weeks.

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She is also packing on the pounds in preparation for life outside the womb, which means her wrinkly skin will start to smooth out. Your baby is settling herself into her birthing position, with her head snugly tucked downward into your pelvis. She also is practicing hiccuping, swallowing (amniotic fluid), sucking, and coughing! Baby is working out her own sleep cycle now as well, including, some say, REM sleep, or the cycle of sleep in which humans dream. Only a little while longer before baby is ready to meet you!

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    Photo credit: http://www.babycenter.com/fetal-development-images-28-weeks

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    How your body is changing

    If you haven’t already experienced it, sciatic pain could be coming your way this week. This is a tingle that ranges from annoying to extremely painful that radiates down your hips and legs from your lower back. Try a heating pad, or think about scheduling an appointment with a chiropractor.

    With baby working out her sleep cycle, you may not be getting great sleep yourself, with all of her exercising in the middle of the night. It’s normal to worry about whether or not your baby is active enough. Generally speaking, it’s good to feel about ten movements from your baby inside of an hour’s time. If her movements are significantly less often than this, be sure to tell your practitioner. Some babies just aren’t as active, so you’ll settle into knowing what is normal for your own little one.

    Restless leg syndrome is a common pregnancy ailment during week 28 pregnancy. This is the tingly, or “creepy-crawly” feeling in your lower extremities. Often women with RLS describe a feeling that they can’t stop moving their legs. This feeling can be especially intense in the evening hours. While it’s not understood what causes RLS, caffeine may intensify symptoms, so if you’re suffering, try limiting your caffeine intake, stretching, and massaging your legs. For most women, RLS goes away upon delivering your baby.
    Your doctor will likely want to see you twice per month at this stage (changing to once per week for your final month of pregnancy). He will likely test your urine, and measure your belly and weight, as usual, but could also soon begin blood tests for significant STD’s and anything else that you or your baby may be at risk for.

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    Things to do during pregnancy week 28

    It’s a good idea to start thinking about who your baby’s pediatrician will be. Typically your baby be seen by a doctor during the first few days of birth. Many expectant mothers feel best if they can see the same doctor from the very beginning. Get recommendations for great doctors in your area from trusted friends and family with children. And while you’re thinking about it, you and your partner should make a decision about circumcision if your baby is a boy. Opinions about circumcision vary, so do some research and make an informed decision you feel would be best for your baby.

    Cord blood banking is a service many families choose. You should talk to your doctor about your options. Mothers who choose cord blood banking store blood from the baby’s umbilical cord right after delivery. They then pay a facility to safely store the collected blood to be used in a situation where the baby could benefit from its use in cases of blood and immune diseases.

    If you haven’t already done so, it’s also a great time to schedule childbirth classes. Many popular classes fill up quickly and require advanced notice to be admitted. Your doctor may be able to recommend a breastfeeding class as well. Be sure to check your insurance to see if the cost of your classes could be covered! It is completely normal to feel some anxiety about labor and delivery, especially if this is your first child! It is helpful to do your research about what to expect. Reading positive birth stories from other women can be encouraging and calming.

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    Featured photo credit: January 2013/Phaling Ooi via flickr.com

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    Published on April 9, 2021

    50 Single Mom Quotes On Staying Strong And Loving

    50 Single Mom Quotes On Staying Strong And Loving

    Being a mom is not easy. Being a single mom is even more challenging. Having children means you are on the job 24/7. Even while you are sleeping, you are still ready to wake at the slightest peep because that is what moms do.

    Moms, especially single moms, need more people cheering them on. Your love and care matter to your kids. You are their superhero. I think single moms are superheroes, too.

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    The quotes below are words of encouragement for all of the single moms out there. Keep up the great work! Your hard work will pay off. Someday, they will be grown up and living on their own. Your job will never truly be done as a mom, but you can pat yourself on the back today and every day for doing mom duty day in and day out.

    Here are 50 single mom quotes to encourage all the single moms out there.

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    1. “Being raised by a single mother, I learned to appreciate and value independent women.”—Kenny Conley
    2. “As a single mum you’ll discover inner strengths and capabilities you never knew you had.”—Emma-Louise Smith
    3. “One thing I know for sure – this motherhood thing is not for sissies.”—Jennifer Nettles
    4. “Mothers and their children are in a category all their own. There’s no bond so strong in the entire world. No love so instantaneous and forgiving.”—Gail Tsukiyama
    5. “And one day she discovered that she was fierce and strong, and full of fire and that not even she could hold herself back because her passion burned brighter than her fears.”—Mark Anthony
    6. “She never quite leaves her children at home, even when she doesn’t take them along.”—Margaret Culkin Banning
    7. “The most common way people give up their power is by thinking they don’t have any.”—Alice Walker
    8. “Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be, how much you can love, what you can accomplish, and what your potential is.”—Anne Frank
    9. “Doubt is a killer. You just have to know who you are and what you stand for.”—Jennifer Lopez
    10. “You are more powerful than you know; you are beautiful just as you are.”—Melissa Etheridge
    11. “Motherhood is the greatest thing and the hardest thing.”—Ricki Lake
    12. “You don’t take a class; you’re thrown into motherhood and learn from experience.”—Jennie Finch
    13. “If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.”—Oprah Winfrey
    14. “I am no bird; and no net ensnares me: I am a free human being with an independent will.”—Charlotte Brontë
    15. “Above all, be the heroine of your life, not the victim.”—Nora Ephron
    16. “When a woman becomes her own best friend life is easier.”—Diane Von Furstenberg
    17. “If you want something said, ask a man; if you want something done, ask a woman.”—Margaret Thatcher
    18. “Women have discovered that they cannot rely on men’s chivalry to give them justice.”—Helen Keller
    19. “Successful mothers are not the ones that have never struggled. They are the ones that never give up, despite the struggles.”—Sharon Jaynes
    20. “Success, they taught me, is built on the foundation of courage, hard work, and individual responsibility. Despite what some would have us believe, success is not built on resentment and fears.”—Susana Martinez
    21. “You may not control all the events that happen to you, but you can decide not to be reduced by them.”—Maya Angelou
    22. “The question isn’t who’s going to let me; it’s who is going to stop me.”—Ayn Rand
    23. “God could not be everywhere, and therefore he made mothers.”—Rudyard Kipling
    24. “The women whom I love and admire for their strength and grace did not get that way because stuff worked out. They got that way because stuff went wrong, and they handled it. They handled it in a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.”—Elizabeth Gilbert
    25. “There will be so many times you feel like you failed. But in the eyes, ears, and mind of your child, you are a SUPER MOM.”—Stephanie Precourt
    26. “Motherhood is the ultimate call to sacrifice.”—Wangechi Mutu
    27. “We may encounter many defeats but we must not be defeated.”—Maya Angelou
    28. “A mother’s arms are more comforting than anyone else’s.”—Princess Diana
    29. “There’s no way to be a perfect mother and a million ways to be a good one.”—Jill Churchill
    30. “There’s no doubt that motherhood is the best thing in my life. It’s all that really matters.”—Courtney Cox
    31. “I realized when you look at your mother, you are looking at the purest love you will ever know.”—Mitch Albom
    32. “I have found being a mother has made me emotionally raw in many situations. Your heart is beating outside your body when you have a baby.”—Kate Beckinsale
    33. “Single moms, you are a doctor, a teacher, a nurse, a maid, a cook, a referee, a heroine, a provider, a defender, a protector, a true Superwoman. Wear your cape proudly.”—Mandy Hale
    34. “I’m not really single. I mean, I am, but I have a son. Being a single mother is different from being a single woman.”—Kate Hudson
    35. “Being a single parent is twice the work, twice the stress, and twice the tears but also twice the hugs, twice the love, and twice the pride.”—Unknown
    36. “For me, motherhood is learning about the strengths I didn’t know I had, and dealing with the fears I didn’t know existed.”—Halle Berry
    37. “A single mom tries when things are hard. She never gives up. She believes in her family, even when things are tough. She knows that above all things… a mother’s love is more than enough.”—Denice Williams
    38. “You do the best you can. Some days you feel really good about yourself and some days you don’t.”—Katie Holmes
    39. “I would say to any single parent currently feeling the weight of stereotype or stigmatization that I am prouder of my years as a single mother than of any other part of my life.”JK Rowling
    40. “Just because I am a single mother doesn’t mean I cannot be a success.”—Yvonne Kaloki
    41. “I didn’t plan on being a single mom, but you have to deal with the cards you are dealt the best way you can.”—Tichina Arnold
    42. “Nothing you do for children is ever wasted.”—Garrison Keillor
    43. “A single mom tries when things are hard. She never gives up. She believes in her family, even when things are tough. She knows that above all things, a mother’s love is more than enough.”—Deniece Williams
    44. “Motherhood has a very humanizing effect. Everything gets reduced to essentials.”—Meryl Streep
    45. “Having kids—the responsibility of rearing good, kind, ethical, responsible human beings—is the biggest job anyone can embark on.”—Maria Shriver
    46. “Mother is a verb. It’s something you do. Not just who you are.”—Cheryl Lacey Donovan
    47. “A mother’s love for her child is like nothing else in the world. It knows no law, no pity, it dates all things and crushes down remorselessly all that stands in its path.”—Agatha Christie
    48. “A mother’s arms are more comforting than anyone else’s.”—Princess Diana
    49. “The hand that rocks the cradle is the hand that rules the world.”—W.R. Wallace
    50. “Being a mother is the greatest blessing and the hardest challenge in all of life.”—Dr. Magdalena Battles

    Final Thoughts

    Single moms are remarkable women. They are to be respected and honored for all that they do. If you know a single mom, then share this article with them. Tell them “you are doing a great job as a single mom.” They need our encouragement and support.

    They may be parenting alone, but it is good to let them know that there are people in their life who care for them. We can all be there for the single moms out there. Even if it is just to say, “keep up the great work, you are an amazing woman!”

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    If you are a single mom, keep up the good work! You are amazing, and your kids are lucky to have you!

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    Featured photo credit: Alexander Dummer via unsplash.com

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