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Be Aware of These 8 Signs Of A Manipulator

Be Aware of These 8 Signs Of A Manipulator

While we all are manipulative to some degree, manipulators engage in set behaviors on a regular basis. Manipulators use deceptive and underhanded tactics by exploiting another person for power, control, and privileges at the other person’s expense. They play on your good intentions, vulnerabilities and weaknesses in order to get what they want.  Don’t be surprised if a manipulator is someone you trust or even love.

When someone is clearly wronging or hurting you and you are the one feeling bad and apologizing for their wrong doings, you are being manipulated. Manipulative behaviors are learned, most often in childhood. Thus, unfortunately it’s something that can’t be quickly unlearned. So, watch out for some common signs to spot them and once you do, pull them out of your life immediately. They are toxic weeds in your life.

1. They are experts in playing mind games.

Some manipulators are highly skilled and their tactics are so subtle that it can control you for a long time before you finally figure out what’s happening. Skilled manipulators have a way of twisting a previous conversation or replaying it to suit their needs. They will do something to hurt you and when you express how you feel about it, they’ll turn the situation around, make you feel guilty and end up justifying their actions.

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Does your partner say or do things that make you feel like you must be crazy and then tell you you’re making something out of nothing?  Obviously your partner twists the truth or leaves out certain information to make you doubt your own perception and sanity.

2. They have their best interests in mind, not yours.

They twist your thoughts and actions bit by bit until you look to them for guidance on everything. They mold you into someone that serves their own purposes. Sadly, you trust them more than you trust yourself. Their motives are almost always self-serving, and they have little interests in how you feel or how their behaviors impact you and your life.

They consistently point out your shortcomings, then show you that with their help, you can do better and become better. In that way they convince you that they have your best interests in mind, but the truth is they don’t.

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3. They are emotional bullies and control freaks.

Manipulators need to be in control, and the desire for control often masks underlying feelings of their own insecurity. They need to feel superior and powerful. They have a deep narcissistic desire to shift the focus somehow to themselves and seek you out to validate them.

Manipulators claim that they know how the world should be, how you should act and of course by their rules. They are virtuous and righteous. They are saints in their own minds, so you’d better agree. They know what’s best for you. Just ask them and they will give you advice and will make your life miserable if you don’t do what they say or utterly worship them. Besides, they are great debaters, so you never win.

4. They are irresponsible and inconsistent.

Manipulators have difficulty accepting responsibility for their behavior and it is always about what everyone else had done to them. If you call them on their behaviors, they’ll find a way to turn it around to make you feel bad or guilty. Manipulators may say yes to a request or make a small commitment to you, and then when the time comes to follow through, they conveniently forget what they said or deny the fact that they even promised.

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5. They blame you for their behaviors.

They blame you for what they’ve said, done, not said or not done. If you point out how they just turned the tables, they’ll most likely make you look selfish and pitiful. Thus, you can’t really prove anything so it’s your bad memory against their lying words. You begin to question yourself and even feel bad that you challenged them. Manipulators will never admit their wrong doings when it puts them at a disadvantage. Instead, they’re always on the lookout for someone to blame, and here, alas, it’s you.

Manipulators are good at keeping score so that one day they will blame you if things don’t work for them. They are willing to help but it always comes at a price. They remind you of that one time they helped you out and use it as a way to manipulate you into feeling like you owe them something.

6. They are wolves in sheep’s clothing.

They attempt to establish intimacy by sharing their deep personal information that they make you believe they trust you and in turn, you trust them. You may initially perceive them as very sensitive, emotionally open and a bit vulnerable. You won’t suspect at all that you are being played. Since they are able to mirror your needs and desires perfectly, they are able to create the persona or mask of who you think they are, but it’s all an illusion.

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Manipulators want to listen to what you have to say in order to find out your strengths and weaknesses. Although it may feel like genuine interest and that they are good listeners, keep in mind that there may be a hidden agenda behind all this interests. They won’t hesitate to use all of these against you with an arsenal of effective manipulation tactics.

7. They have no desire in having authentic real communication.

Once again when you call them out on their behavior, more than likely, you’ll get a defensive and angry reaction rather than being direct and forthright communication. They usually sidestep honest communication and use passive aggressive methods instead. They try to intimidate you with aggressive language, subtle threats or outright anger, especially when they see you are uncomfortable with confrontation.

If you try to have an open and honest conversation about moments when you feel hurt or invalidated, you will be shut down with allegations that you are being too sensitive, insecure or over-reacting. They may pretend to be sweet and open minded to your face, and while they might not hurt you directly, they will find subtle ways of undermining or belittling you.

8. They are afraid of vulnerability.

Manipulators seldom express their needs, desires, or true feelings. They seek out the vulnerabilities in others in order to take advantage of them for their own benefits and deflect their true motives. They have no ability to love, empathy, guilt, remorse, or conscience. To them, life is merely a game of taking power and control and getting what they want. They see vulnerability as a weakness and staying invulnerable is a great way to hide who they really are. So, if you don’t live up to their so-called standards and they are filled with contempt for you, it’s so easy for them to simply get up and move on.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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