Advertising
Advertising

7 Surprising Tricks To Deceive Your Mind And Be More Confident

7 Surprising Tricks To Deceive Your Mind And Be More Confident

We all need confidence to achieve our goals and go after those things we want. Yet many feel that this skill or quality belong to those who are born with it. Well, this is not true. The quality of being confident is teachable. Since we are humans and the survival gene is in all of us, there is no limitation to learning anything. Here are some hacks that can improve and deceive you to become more confident.

1. Get out of your comfort zone

Performing the same routine every day has a way of dulling our senses. But if we step out of our zones we are likely to expand in our thoughts. Learn to avoid getting trapped and keeping yourself in a comfort zone.

Advertising

Interestingly we can expand our horizons by releasing ourselves from the cocoon of repeating the same process over and over again. There is a certain rush that overwhelms us when we try to do something that terrifies us, something different. However doing these things offers us a new perspective and improves our confidence when we try to accomplish them.

2. Work out, exercise and sweat it out

There is something about trying to stay fit and exercising, it gives your body the energy it needs and fills it with endorphins that improves your self-image. Attaining confidence isn’t only what exercising offers you, it’s also a productivity hack. Do a super-efficient work-out that allows you to sweat and release all the negative energy within you.

Advertising

3. Bounce back from your failures

Many people are afraid of failing or making mistakes. But most times it is not failures that placate us, rather it is the ability not to bounce back from failures. While you may feel hesitant about giving an objective another shot, you should learn that bouncing from your failures is beneficial to your confidence.

4. Become overconfident

There is nothing wrong in faking it till you make it. According to a study , deceiving yourself by believing that you are extra confident will actually make you more confident. The deceit of acting confident when things are working against you actually puts you in a pole position to act accordingly. Learn to optimize your confidence by being in the right environment, and being around the right people. Some ways you can learn to boost your confidence is by joining a support group or associating with individuals who are confident.

Advertising

5. Get plenty of rest

Eating right and getting enough sleep helps to improve your mood and effectiveness. Having enough rest comforts you and prepares you for situations that can be discomforting. By simply scheduling, prioritizing and valuing what matters, it puts you in a position to be more confident and less anxious.

6. Do not reveal your goals to anyone.

According to a study, people who revealed their goal to someone actually reduced their motivation to accomplish such goals. The best approach is to keep your goals a secret and wait for the actual success of reaching these goals. By meeting with your objectives you naturally build more confidence. Don’t push yourself too hard, rather focus on the strategies and work that requires to get it done. You don’t need to make yourself accountable for anyone or put pressure on yourself, rather build your confidence by staying focused and keeping your goals as a secret.

Advertising

7. Improve your posture

How you walk and face up to the world can affect your confidence. Rather than slouch, sit up straight. Rather than fold your arms, open them up. how we express ourselves with a non-verbal action can determine how we think and feel about ourselves. Such impressions on our mind can be altered if we start walking the walk and talking the talk. Some power posing for a few minutes before a high-anxiety situation can do well to alleviate your confidence.

Featured photo credit: http://www.pixabay.com via pixabay.com

More by this author

Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

Master These 15 Skills for Success to Get Ahead in Your Career 15 Signs Of Self-Absorbed People Follow This Simple Success Formula to Stop Feeling Stuck in Life 20 Signs You’re A Charming Person Though You Are Not Aware 6 Reasons Why You Don’t Love The Person You Cheat On, Even If You Claim You Do

Trending in Communication

1 7 Ways to Make Life Changing Decisions 2 7 Ways to Overcome Your Fear of the Unknown And Get More Out of Life 3 How to Handle Relationship Fights to Connect Deeper with Your Partner 4 What Is Self Actualization? 13 Traits of a Self-Actualized Person 5 Why Social Media Might Be Causing Depression

Read Next

Advertising
Advertising
Advertising

Last Updated on June 26, 2019

7 Ways to Make Life Changing Decisions

7 Ways to Make Life Changing Decisions

Most people don’t know the profound effects of making life decisions. Often times, we go through life oblivious to what thoughts we are thinking and what actions we are taking. Every single decision we make in our days shapes our current reality. It shapes who we are as a person because we habitually follow through with the decisions we make without even realizing it.

If you’re unhappy with the results in your life right now, making the effort to changing your decisions starting today will be the key to creating the person you want to be and the life you want to have in the future.

Let’s talk about the 7 ways you can go about making life changing decisions.

1. Realize the Power of Decision Making

Before you start making a decision, you have to understand what a decision does.

Any decision that you make causes a chain of events to happen. When you decide to pick up a cigarette to smoke it, that decision might result in you picking up another one later on to get that same high feeling. After a day, you may have gone through a pack without knowing it. But if you decide not to smoke that first cigarette and make a decision every five minutes to focus your attention somewhere else when you get that craving, after doing this for a week, your cravings will eventually subside and you will become smoke-free.

Advertising

But it comes down to making that very first decision of deciding whether or not to pick up that cigarette.

2. Go with Your Gut

Often times, we take too much time to make a decision because we’re afraid of what’s going to happen. As a result of this, we go through things like careful planning, deep analysis, and pros and cons before deciding. This is a very time consuming process.

Instead, learn to trust your gut instinct. For the most part, your first instinct is usually the one that is correct or the one that you truly wanted to go with.

Even if you end up making a mistake, going with your gut still makes you a more confident decision maker compared to someone who takes all day to decide.

3. Carry Your Decision Out

When you make a decision, act on it. Commit to making a real decision.

Advertising

What’s a real decision? It’s when you decide on something, and that decision is carried out through action. It’s pointless to make a decision and have it played out in your head, but not doing anything about it. That’s the same as not making a decision at all.

If you want to make real changes in life, you have to make it a habit to apply action with your decision until it’s completed. By going through this so many times, you will feel more confident with accomplishing the next decision that you have in mind.

4. Tell Others About Your Decisions

There’s something about telling other people what we’re going to do that makes us follow through.

For example, for the longest time, I’ve been trying to become an early riser. Whenever I tried to use my own willpower, waking up early without falling back asleep felt impossible. So what I did was I went to a forum and made the decision to tell people that I would wake up at 6 AM and stay up. Within two days, I was able to accomplish doing this because I felt a moral obligation to follow through with my words even though I failed the first time.

Did people care? Probably not, but just the fact that there might be someone else out there seeing if you’re telling the truth will give you enough motivation to following through with your decision.

Advertising

5. Learn from Your past Decisions

Even after I failed to follow through my decision the first time when I told people I was going to wake up early and stay up, I didn’t give up. I basically asked myself, “What can I do this time to make it work tomorrow?”

The truth is, you are going to mess up at times when it comes to making decisions. Instead of beating yourself up over it, learn something from it.

Ask yourself, what was good about the decision I made? What was bad about it? What can I learn from it so I can make a better decision next time?

Remember, don’t put so much emphasis focusing on short term effects; instead focus on the long term effects.

6. Maintain a Flexible Approach

I know this might sound counter-intuitive, but making a decision doesn’t mean that you can’t be open to other options.

Advertising

For example, let’s say you made the decision to lose ten pounds by next month through cardio. If something comes up, you don’t have to just do cardio. You can be open to losing weight through different methods of dieting as long as it helps you reach your goal in the end.

Don’t be stubborn to seek out only one way of making a decision. Embrace any new knowledge that brings you closer to accomplishing your initial decision.

7. Have Fun Making Decisions

Finally, enjoy the process. I know decision-making might not be the most fun thing world to do, but when you do it often, it becomes a game of opportunity.

You’ll learn a lot about yourself on the way, you’ll feel and become a lot more confident when you’re with yourself and around others, and making decisions will just become a lot easier after you do it so often that you won’t even think about it.

Anything you decide to do from this point on can have a profound effect later on. Opportunities are always waiting for you. Examine the decisions that you currently have in the day.

Are there any that can be changed to improve your life in some way? Are there any decisions that you can make today that can create a better tomorrow?

More About Making Decisions

Featured photo credit: Justin Luebke via unsplash.com

Read Next