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Valuable Quotes From LeBron James That Everyone Can Relate To

Valuable Quotes From LeBron James That Everyone Can Relate To

Love him or hate him, LeBron James is a winner. He is an athlete, a success story, an Ohio native, and he is tall. At 6’8″, LeBron James towers over some of the competition. But win or lose, he does not let life or basketball get him down. Throughout his career, LeBron has continuously strived for greatness, starting as the overall first pick of the 2003 NBA draft, and then setting an NBA record in his first game as a Cavalier, and going on to become Rookie of the Year that same season.

LeBron has been criticized by the media for having poor defense as a rookie, for his play in pressure situations, the way he handled his free agent period, for his decision to join the Miami Heat, and more. He has also been ranked by Forbes as one of the world’s most influential athletes.

LeBron James is not just an athlete, a ridiculously tall, good looking, powerful, influential guy, he is also an avid philanthropist. In addition to supporting the Boys & Girls Club, Children’s Defense Fund, and ONEXONE, he established his own organization: the LeBron James Family Foundation, and also provides scholarships to students through the University of Akron.

Not raised with a silver spoon, LeBron James was born to a 16-year-old single mother, and his childhood was a struggle in Akron, OH. At 9 years old, he moved in with a youth football coach and was introduced to the game of basketball. Now, as an almost-31-year-old, LeBron is married with kids of his own: Bronny, Bryce, and Zhuri, and he gets to introduce his kids to basketball and share his own values.

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Never one to allow a stereotype to label him, LeBron is far from a dumb jock. Let’s see what he has to say.

1. “Maybe my pain was motivation.”

motivation

    I love this quote. For some, pain will bring them down and allow them to become bitter and world-weary. For others, they will use their pain, their experiences, and their pasts to push them forward to a better and brighter future, using it as motivation to be great.

    2. “Ask me to steal, block out, sacrifice, lead, dominate. Anything. But it’s not what you ask of me, it’s what I ask of myself.”

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    ask

      LeBron has a great quote here. Anyone can ask anything of you, but what can you ask of yourself? How do you push yourself, how do you improve?

      3. “I like criticism. It makes you strong.”

      criticism

        So true, LeBron, so true. And trust me, not being able to take real (and constructive) criticism is a true detriment to you and your career and future. Don’t get defensive, learn from it!

        4. “You can’t be afraid to fail. It’s the only way you succeed. You’re not gonna succeed all the time and I know that.”

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        failure

          Failure happens. Life isn’t fair. You will not be the best or succeed at everything you do, it’s just not possible. Learn from the failure and move forward a better, stronger person. Learn from it and it will allow you to succeed (or fail less) next time. Success is built on failing first and building up again.

          5. “I don’t need too much. Glamour and all that stuff don’t excite me. I am just glad I have the game of basketball in my life.”

          basketball

            It may be a game, but it’s not “just” a game.

            6. “I hate letting my teammates down. I know I’m not going to make every shot. Sometimes I try to make the right play, and if it results in a loss, I feel awful. I don’t feel awful because I have to answer questions about it. I feel awful in that locker room because I could have done something more to help my teammates win.”

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            letting down

              LeBron is awesome. He cares more about his team’s success as a whole than his own as a singular entity. This is the true meaning of a team player. Go Cavs!

              7. ” I treated it like every day was my last day with a basketball.”

              last day

                Life is short, play the game you love with every single bit of energy and vitality you have. Someday, there will come a day where you won’t be playing anymore.

                8. “There is a lot of pressure put on me, but I don’t put a lot of pressure on myself. I feel if I play my game, it will take care of itself.”

                pressures

                  It’s hard not to put pressure on yourself to always kick butt, always win, always be the best. LeBron knows there is a whole world of basketball fans putting pressure on his shoulders, and he is trying not to put even more on himself. I love his attitude.

                  Learning from LeBron James: criticism helps you get better, failure happens but you get back up again to succeed, and it’s all about the team.

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                  Last Updated on November 18, 2020

                  15 Tips to Restart the Exercise Habit (and How to Keep It)

                  15 Tips to Restart the Exercise Habit (and How to Keep It)

                  It’s okay, you can finally admit it. It’s been two months since you’ve seen the inside of the gym. Getting sick, family crisis, overtime at work and school papers that needed to get finished all kept you for exercising. Now, the question is: how do you start again?
                  Once you have an exercise habit, it becomes automatic. You just go to the gym, there is no force involved. But after a month, two months or possibly a year off, it can be hard to get started again. Here are some tips to climb back on that treadmill after you’ve fallen off.

                  1. Don’t Break the Habit – The easiest way to keep things going is simply not to stop. Avoid long breaks in exercising or rebuilding the habit will take some effort. This may be advice a little too late for some people. But if you have an exercise habit going, don’t drop it at the first sign of trouble.
                  2. Reward Showing Up – Woody Allen once said that, “Half of life is showing up.” I’d argue that 90% of making a habit is just making the effort to get there. You can worry about your weight, amount of laps you run or the amount you can bench press later.
                  3. Commit for Thirty Days – Make a commitment to go every day (even just for 20 minutes) for one month. This will solidify the exercise habit. By making a commitment you also take pressure off yourself in the first weeks back of deciding whether to go.
                  4. Make it Fun – If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. There are thousands of ways you can move your body and exercise, so don’t give up if you’ve decided lifting weights or doing crunches isn’t for you. Many large fitness centers will offer a range of programs that can suit your tastes.
                  5. Schedule During Quiet Hours – Don’t put exercise time in a place where it will easily be pushed aside by something more important. Right after work or first thing in the morning are often good places to put it. Lunch-hour workouts might be too easy to skip if work demands start mounting.
                  6. Get a Buddy – Grab a friend to join you. Having a social aspect to exercising can boost your commitment to the exercise habit.
                  7. X Your Calendar – One person I know has the habit of drawing a red “X” through any day on the calendar he goes to the gym. The benefit of this is it quickly shows how long it has been since you’ve gone to the gym. Keeping a steady amount of X’s on your calendar is an easy way to motivate yourself.
                  8. Enjoyment Before Effort – After you finish any work out, ask yourself what parts you enjoyed and what parts you did not. As a rule, the enjoyable aspects of your workout will get done and the rest will be avoided. By focusing on how you can make workouts more enjoyable, you can make sure you want to keep going to the gym.
                  9. Create a Ritual – Your workout routine should become so ingrained that it becomes a ritual. This means that the time of day, place or cue automatically starts you towards grabbing your bag and heading out. If your workout times are completely random, it will be harder to benefit from the momentum of a ritual.
                  10. Stress Relief – What do you do when your stressed? Chances are it isn’t running. But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood. The next time you feel stressed or tired, try doing an exercise you enjoy. When stress relief is linked to exercise, it is easy to regain the habit even after a leave of absence.
                  11. Measure Fitness – Weight isn’t always the best number to track. Increase in muscle can offset decreases in fat so the scale doesn’t change even if your body is. But fitness improvements are a great way to stay motivated. Recording simple numbers such as the number of push-ups, sit-ups or speed you can run can help you see that the exercise is making you stronger and faster.
                  12. Habits First, Equipment Later – Fancy equipment doesn’t create a habit for exercise. Despite this, some people still believe that buying a thousand dollar machine will make up for their inactivity. It won’t. Start building the exercise habit first, only afterwards should you worry about having a personal gym.
                  13. Isolate Your Weakness – If falling off the exercise wagon is a common occurrence for you, find out why. Do you not enjoy exercising? Is it a lack of time? Is it feeling self-conscious at the gym? Is it a lack of fitness know-how? As soon as you can isolate your weakness, you can make steps to improve the situation.
                  14. Start Small – Trying to run fifteen miles your first workout isn’t a good way to build a habit. Work below your capacity for the first few weeks to build the habit. Otherwise you might scare yourself off after a brutal workout.
                  15. Go for Yourself, Not to Impress – Going to the gym with the only goal of looking great is like starting a business with only the goal to make money. The effort can’t justify the results. But if you go to the gym to push yourself, gain energy and have a good time, then you can keep going even when results are slow.

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