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10 Simple Ways To Celebrate A Traditional Christmas

10 Simple Ways To Celebrate A Traditional Christmas

The holidays are a time for embracing tradition. No matter what that means for your family and friends, here are some tips for celebrating a truly traditional Christmas.

1. Serve Home-Grown Food

A thoughtful way to make your holiday dinner table more traditional is to serve a few homegrown foods. If you have done some canning or freezing this year, made homemade jams or jellies, or grown various types of vegetables, now is the time to serve them up at your Thanksgiving or Christmas dinner. Or, if you have hunted and can provide meat for the table, this is a good time to enjoy it with your friends and family.

Jessica Spengler on Flickr

    2. Do Some Baking

    Many people think of the holidays as a time to relax, eat and drink well, and enjoy the satisfaction of a few delicacies in the sweets department.

    You can get creative with the types of things you bake, such as cookies, pies, cakes, or candy. Do an online search for old-fashioned treats and see what you can come up with that might surprise and delight your dinner and house guests.

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    Kathi Luther on flickr

      3. Help Those In Need

      One holiday tradition is to make a little time to do something special for someone who needs a little extra help. Find an elderly person in your neighborhood and ask them what they need. Perhaps you can drive them to the store, or do some shopping for them. Ask your friends and family if they know anyone who could use some kind of help. Donate food to your local foodbank. Take the time to care about someone you don’t know, and give your time to helping them. If you can make someone else a little happier, you will make their holiday better.

      US Embassy Romania on Flickr

        4. Make Home-Crafted Gifts

        Spend some extra time this year planning a way to make something original for your family members. Consider all the many types of crafts you can work on that other people would enjoy. You could make some great handmade ornaments for the tree. Create a picture, make an afghan, crochet a scarf, or sew some pillow covers. Depending on how much time you have, set aside a little time for crafting. You can actually make all your Christmas gifts by hand, if you have a few good ideas. Some crafts require very little time to complete and most people love homemade gifts.

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        Christina Evans on flickr

          5. Avoid The Rush

          Instead of running around and facing all the crowded stores and last-minute shoppers, start your planning early. Don’t wait until 2 days before Christmas to get what you need. If you decide on gifts several weeks before the holiday, you will be more likely to sit back and enjoy the festivities when the time comes. You will also be more relaxed around your friends and family if you are better prepared for family gathering. Last-minute shopping only serves to create stress and wear people out.

          Scott1346 at Flickr

            6. Schedule Relaxation

            No matter how busy you are, it is a good idea to plan on setting time aside just to relax. You could schedule a massage on the weekend, or start going to a yoga class. Check out the spa at your nearest health club. Try using some aromatherapy products, or some of the specialty items like nature alarm clocks or tabletop water fountains that can help you relax because of the soothing sounds they make. You may even think about getting some stress-relief products for someone you know.

            spa blanket courtesy of Serenityhealth.com

              7. Decorate Like The Old Days

              You can do research on the internet about the types of traditional styles of holiday decor that date back hundreds of years. Then, you can find ways to re-create olden-day decor in your living room this year. From wall hangings to table decor, you can find some unique ideas to dress up your home that you can probably make yourself. With the popularity of the DIY trend in home decorating, you should be able to find numerous ideas online or at your nearest craft store to help you create an old-fashioned look.

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              Forseken Fotos at Flickr1

                8. Go On Nature Walks

                Even when the weather is cold, try to go outside as much as you can. Take a stroll through the park to feed the birds. Take your dog out for a walk around the neighborhood. Drive somewhere where you can watch the sunset. Find somewhere quiet where you can spend time. Think about taking the whole family on a hayride or a sleigh ride. Get out the snowshoes and go on an adventure in the snow-covered woods. Try ice fishing or bird hunting. If you are an outdoors person, maybe you can learn to shoot and go hunting, or go with someone who is experienced.

                Brent on Flickr

                  9. Connect With Family

                  What better way to make the holidays traditional than to gather your entire family together. See how many relatives you can invite to your home. Try to connect with family members you have not seen in years. You will probably need to start early in making plans. You can get everyone to come to your home, or you could take a trip this year to visit distant relatives. The best tradition of Christmas is to share it with family members.

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                  BreezyBaltwin on Flickr

                    10. Volunteer For Events

                    Another holiday tradition you can bring to life is to volunteer at your church, your children’s school, or your community senior center. There are usually holiday events held at all those places. Volunteering can take many avenues and be done in so many ways, it is up to you to figure out where the opportunities are. If you do some searching, you can probably easily find somewhere to volunteer in your community. Maybe you can help plan or participate in the city’s Christmas parade. Hospitals and nursing homes are always in need of people to volunteer their time to visit and comfort the sick and needy.

                    Brian Norwood on flickr

                      Make Christmas Special

                      If you are looking for ways to make Christmas more traditional this year, try some or all of these ideas. Christmas this year can be the best ever. It can be a happy time when you celebrate the Christmas spirit of faith, love, and joy with everyone around you.

                      Featured photo credit: Natesh Ramasamy on Flickr via flickr.com

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                      Karen Bresnahan

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                      Last Updated on October 18, 2018

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      Sleeping is one of the most important things we do every night.

                      Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                      So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                      Here are some benefits of sleeping in the nude:

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                      Video Summary

                      1. It is easier.

                      When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                      2. It forces you to be ready to go more often.

                      Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                      3. It can make you feel happier and more free.

                      Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                      4. Skin-on-skin contact is the best.

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                        If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                        5. It could lead to better sleep.

                        Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                        6. It can help your skin.

                        For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                        7. It helps you regulate your cortisol.

                        Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                        8. It balances your melatonin and growth hormone.

                        Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                        9. It can keep your sex organs happier.

                        For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                        10. Sleeping in the summer is more bearable.

                          Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                          Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                          Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                          Sleep well with your naked body!

                          With these tips in mind, it’s time to start taking off your clothes at night!

                          Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                          If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                          Want to Feel More Energized Throughout the Day? Start With This

                          Reference

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