Advertising
Advertising

6 Huge Differences Between A Partner And A Soulmate

6 Huge Differences Between A Partner And A Soulmate

For many people, finding a soulmate to spend their life with is a goal they hope to achieve. People don’t want to just find a partner to live their lives with, but find a soulmate that understands them on a deeper level. And when it comes down to it — it is easy to see that there are some differences that make finding a soulmate so amazing.

1. A partner tries to understand your feelings, while a soulmate feels your feelings

Partners can be wonderful about trying to understand your feelings. They are usually willing to sit and talk with you to find out what you’re feeling and why you’re feeling it. But a soulmate doesn’t even need to ask what you’re feeling or why you’re feeling it. They know it and understand it within their own heart and will not only not need it explained, but a soulmate will also feel your feelings with you. When you’re hurting, they are hurting, when you’re filled with joy, they are filled with joy. Soulmates are so connected that their feelings are attached by the heart.

Advertising

2. A partner wants to hear your thoughts, a soulmate already knows them

A partner wants to hear what you’re thinking, they like to know what you think about movies, music, and current events. A soulmate doesn’t need to ask because they are already thinking the same thing. Without saying a word they know that you hated that movie you just saw and most likely they felt the same way about it.

3. A partner encourages you to shoot for your dreams, a soulmate won’t let you settle for anything else

A partner wants you to go for your dreams and your goals. They are encouraging and want to see you happy. But a soulmate doesn’t just push you towards your dreams, they won’t settle for anything less. Soulmates will make sure that you are going for your dreams no matter what they are, and they will do anything in their power to help you get there. You may have what seems like an impossible dream, but your soulmate doesn’t think anything you dream is impossible and will make sure you reach your goals.

Advertising

4. A partner doesn’t want to live without you, a soulmate finds it impossible

A partner will tell you that he doesn’t want to live without you, that he wants you in his life. But a soulmate will find it impossible to live without you. A soulmate not finds it impossible to even picture a life without you. The thought of living a life without you is something that they know they just can’t do so they are willing to do whatever it takes to keep you in their life.

5. A partner has dreams and hopes that you are in them, a soulmate has dreams that always contain you

A partner will have dreams and plan for a future, and they will hope that you are in them. A soulmate will plan for a future that contains you, without any doubt. Jobs, houses, and any major plans for a future will revolve around what is best for both of you, not just one of you. Soulmates make sure that everything is discussed and open on the table, so that one person doesn’t plan a future that the other won’t want to live in.

Advertising

6. A partner will hide parts of themselves, while a soulmate will open their entire soul

A partner finds a need to hide parts of themselves for fear that their partner won’t approve of them and their deepest secrets. A soulmate leaves no part of their heart left hidden. Their deepest fears, anxieties, worries, joys, and experiences that they hide from the rest of the world will be shown to their soulmate. Nothing is left hidden and a soulmate will never judge your heart. They will be understanding and love you through it all.

Having a committed partner is a wonderful experience. Having a soulmate who loves you is an even more amazing thing. Finding a soulmate means you have someone in your life that understands you, needs you, and feels with you like no other person. It’s a relationship that can barely be summed up into words- except that it is magical.

Advertising

Featured photo credit: lovecatz via flickr.com

More by this author

5 Amazing Things About Life We Learn From Toy Story Breastfeeding Reduces The Risk Of Having Breast Cancer, Study Finds 12 Invaluable Lessons Married People Want The Unmarried To Know 6 Huge Differences Between A Partner And A Soulmate I Don’t Want To Get Drunk On Jealousy But I Am So Scared To Lose You.

Trending in Communication

1 What Is Self Actualization? 13 Traits of a Self-Actualized Person 2 Why Social Media Might Be Causing Depression 3 20 Things People Regret the Most Before They Die 4 How to Deal with Anger (The Ultimate Anger Management Guide) 5 10 Websites To Learn Something New In 30 Minutes A Day

Read Next

Advertising
Advertising
Advertising

Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

Advertising

• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

Advertising

Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

Advertising

One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

Advertising

Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

Read Next