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8 TED Talks That Give You The Insights On How To Lead A Brand New Life

8 TED Talks That Give You The Insights On How To Lead A Brand New Life

The first step to recreating a better life for yourself lies in your thought process. That’s why we often rely on an enlightening TED talk to wake us up and get new ideas circulating in our heads. Each of these TED talks will help you conceptualize your life differently and make positive changes with clarity.

8. Know why you do what you do

“People don’t buy what you do, they buy why you do it.”

This is the message author Simon Sinek provides in this talk. He explains the ins and outs of being an impactful leader, discussing how we form connections and gain trust from others. This talk redefines what it means to be a successful leader, using examples that can benefit us at work and enlighten us.

Watch it here.

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7. Vulnerability is power

Brene Brown is a researcher focused on shame and vulnerability. In this talk, she discusses how we mistake our own vulnerability as weakness, while simultaneously revering the vulnerability of others. From both a personal and professional perspective, Brown uses humor to approach this delicate topic. She outlines how we can transform shame as a society and recognize the strength in being vulnerable.

Watch it here.

6. Change obstacles into opportunities

Nick Vujicic was born to a Serbian immigrant family in Australia. A rare condition caused him to be born without arms or legs, creating significant hardships and severe depression early in his life. Vujicic’s poignant talk describes how to appreciate what you have instead of longing for what you lack.

Watch it here.

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5. Go with your gut feeling

Magnus Walker, driver and self-proclaimed urban outlaw, discusses his winding life journey in this TED talk. Following his passions, as well as his gut feelings, eventually led him to turn his dreams to reality — but it wasn’t immediate or easy. He discusses the importance of taking a leap of faith, and how passion can transform you.

Watch it here.

4. Stop sabotaging yourself

Mel Robbins is a lawyer, syndicated radio show host, and a career/relationship expert. In this talk, she cuts to the chase, giving a no-nonsense talk on why we don’t get what we want and how to stop the pattern. She discusses what it takes to push ourselves past discomfort and start doing the things we want.

Watch it here.

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3. Ask what you can do for others

Adam Leipzig is a movie producer, executive, and cofounder of the Los Angeles Theatre Center. He gives a revealing account of his Yale college reunion, where he discovered that most of his outwardly successful classmates were not actually happy in their lives. This led him to the realization that there are 5 simple questions that satisfied professionals can answer themselves — including “who do you help?”

Watch it here.

2. You are what you think

Perhaps one of the best quotes of all time, “you are what you think” has a wealth of meaning behind it. Valerie Mason-John is an award winning author and an expert on bullying. In this powerful and direct talk, she pinpoints why we’re mean to each other, and explains why mentally bullying ourselves can lead to bullying others. She lays out a plan of action detailing what we can do to slow the epidemic of bullying and treat ourselves with respect.

Watch it here.

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1. Have the guts to make a change

Most of us are familar with being fed up in our careers. Fed up with her monotonous desk job, Dianna David made a radical change to become a performer — more specifically, a movement storyteller. She describes the challenges faced during her transition, like judgement, uncertainty, financial difficulties, and a fear of being her true self.

Watch it here.

Featured photo credit: Tony Frantz via flickr.com

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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