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Following The Eccentric Habits Of These 10 Geniuses Can Make You Smarter

Following The Eccentric Habits Of These 10 Geniuses Can Make You Smarter

Geniuses are different for a reason. They think and act differently and create some of the most amazing, life changing inventions.

Come with me as we explore the eccentric habits of 10 geniuses and see how their habits can make you smarter.

1) Shigeru Miyamoto: Analyze your world

Shigeru_Miyamoto

    Shigeru Miyamoto is the video game director for Nintendo. He is credited with creating games such as Donkey Kong and Mario. Miyamoto is reported to carry a measuring tape with him and enjoys measuring things at every opportunity, as well as guessing people’s weight.

    How This Can Make You Smarter

    This habit demonstrates Miyamoto’s thirst to learn and understand the environment around him. If you apply a similar habit and better understand your environment, not only will you become smarter in the process, you become more aware of the world around you.

    2) Nikola Tesla: Stimulate your brain cells

    Tesla

      According to Wikipedia, Tesla is best known for “his contributions to the design of the modern alternating current (AC) electricity supply system.” This genius, who also held over 100 patents, including the electric motor, had a habit of squishing his toes every night. According to Marc Seifer’s book, Wizard: The Life and Times of Nikola Tesla, toe exercises helped to stimulate his brain cells.

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      How This Can Make You Smarter

      While there is no known scientific evidence that shows that the squishing of your toes will stimulate your brain cells, there is evidence within the reflexology community that your big toe has a direct line to your brain. According to this system of belief, the rubbing of your big can help relax your brain and increase concentration. Perhaps Tesla habit was performed while wearing shoes, causing his big toe to rub against the bottom of his shoes and thus stimulating his brain cells?

      3) Amadeus Mozart: Be structured

      Mozart

        This genius composer was reported to have ADD-like symptoms. In order to overcome this he had a habit of doing things in a very structured manner. His daily routine was broken into time composing, giving lessons, time with friends, and sleep.

        How This Can Make You Smarter

        Structure and routine can help you become smarter by creating strong healthy habits. For example, if you structure your day to read an article that helps you learn something new, over the course of a year you will have learned 365 new things. Imagine what this equates to over a lifetime. Add more books, articles or podcasts to your day and your knowledge and intellect will grow exponentially.

        4) Thomas Edison: Change your relationship to failure

        Edison

          Where would we be today without the inventions of Thomas Edison. With over 2000 patents and having reported to have failed on 10,000 experiments, Edison stated “I have not failed, I just found 10,000 ways that won’t work.” What was his habit? Always trying new things and never giving up. Without his relentless efforts, you may not be reading this article in electronic form.

          How This Can Make You Smarter

          Failure is a fact of life, but it is not who you are, nor is it permanent. You can follow Edison’s lead by not being afraid to try new things. Many don’t try because they fear failure. The only way you can fail is if you give up. If things don’t work out the way you expect, you have just learned a way of not doing it correctly – thus making you that much smarter. Keep trying and never give up.

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          5) Sir Isaac Newton: Get a different point of view

          Newton

            It is well known that this genius authored the laws of motion and gravity. What is less well known is the habit he had for coming up with his discoveries. Newton believed in looking at a problem from many different angles and he had a habit of taking a problem and restructuring it. This gave him every opportunity to see the many different ways in which to solve the problem.

            How This Can Make You Smarter

            If you are presented with a problem, take the time to see how many ways there are to solve the issue. Sometimes the most obvious answer is not the best answer. By restructuring the problem you will increase your problem solving skills and in the process, become smarter.

            6) Mark Zuckerberg: Limit daily choices

            450px-MarkZuckerberg

              With over 1 Billion users, Facebook is one of the most recognized brands in the world. Founder, Mark Zuckerberg, has created a way for people to connect and build relationships from all over the world. Zuckerberg takes his responsibility to serve his community very seriously, so much so, that one of his habits allows him to better serve them. What is this habit? If you google pictures of him you will likely see him wearing a grey t-shirt. He wears the same version of that grey t-shirt every day. Why, you ask? According to Zuckerberg, he wants to clear his life to make as few decisions as possible to best serve his Facebook community. He feels he is not doing his job if he spends his time and energy on any small, frivolous, or silly decisions, such as choosing what to wear.

              How This Can Make You Smarter

              We are distracted by so many things during the day- ironically, for many Facebook is one of them- that our minds get cluttered and can render us less effective. Simplifying your life, like Zuckerberg has done, can give your brain room to grow and focus on things that can increase your intellect and add value to your life. See what you can do to limit your distractions and make your life simpler.

              7) Leonardo Da Vinci: Study widely

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              Da Vinci

                Da Vinci is best known as an artist. However, this “Renaissance Man” had a habit you will do well do follow. He had a child-like curiosity and was in the habit of learning everything he could whenever he could. His curiosity led him beyond art. He studied mechanics, aeronautics, and anatomy – all things scientific.

                How This Can Make You Smarter

                It’s probably quite obvious that the more you learn the smarter you’ll get. However, what many don’t think about is how learning a variety of subjects opens up insights into the inter-workings and relationships different subjects have. For instance, if you are an artist and also study chemistry, you can understand how chemical compounds work together and perhaps create mastery because of your knowledge of how oils can be blended together. This type of study can give you the opportunity to look beyond the obvious and enter a world that only few dare to venture into.

                8) Wayne Gretzky: Become a student to become a master

                wayne gretsky

                  Gretzky, The Great One, is one of the best, if not the best hockey player of all time. How did he get there? It wasn’t because of his size or his natural athletic ability. He became great, and a genius on the ice, because of his work ethic. From a young age, Gretzky would watch hockey games and trace the path of the puck. He’d then study where the puck would go the most and it’s movement throughout a game. His study of the game, and on and off the ice physical training, created a combination that would put him in the Hall of Fame with records that are yet to be broken. It is fair to say that he is one of the most intelligent hockey players that ever lived.

                  How This Can Make You Smarter

                  You don’t have to be the best or the greatest to benefit from Gretzky’s example. Pick one area of your life you’d like to improve and become a student. Learn everything you can about the subject – and related subjects. Then make a plan and work as hard as you can to become the best you can at that subject or talent. Oh, and don’t worry about failing. Like you learned from Edison, if you don’t succeed the first time you will have grown smarter because you’ll now know how not to do something the next time.

                  9) Benjamin Franklin: Utilize cold temperatures

                  Franklin

                    Nothing says relaxation like soaking in a hot tub or warm bath. However, Benjamin Franklin chose to take a daily swim in frigid waters of the river Thames in London. Why would he do such an act when he could find a warm local pool to get his morning workout in? The reason is that subjecting your body to extreme cold temperatures, for short periods of time, will cause your blood to be drawn to your core to keep you alive. As you warm your body temperature back to normal, your body will be replenished with fresh blood. I don’t suggested jumping in a freezing lake due to risk of hypothermia, but you can take a cold shower or have a go at Cryotherapy.

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                    How This Can Make You Smarter

                    When your body, and brain, are flushed with fresh blood there is a mental and physical acuity that is gained for a short period of time that is like no other. Personally, I experienced this after trying a session of Cryotherapy. I entered a chamber for 3 min at extreme freezing temperatures. When I emerged, the physical energy and mental sharpness I experience was amazing. You might want to trade in that comfortable warm bed for a cold awakening and see where your limits can take you.

                    10) Dr. Maya Angelou: Find the best place to work

                    Maya_angelou

                      Dr. Angelou was an award winning writer, poet, and civil rights activist. She made a significant contribution to our world in a masterful way. In order to create her inspiring musings, Dr. Angelou would go to a local hotel/motel in order to write in solitude. She could have chosen to write in the peace and quiet of her own home. In Mason Currey’s book Daily Rituals: How Artists Work, he documents a 1983 interview where Dr. Angelou states, “I keep a hotel room in which I do my work—a tiny, mean room with just a bed, and sometimes, if I can find it, a face basin. I keep a dictionary, a Bible, a deck of cards and a bottle of sherry in the room. I try to get there around 7, and I work until 2 in the afternoon. If the work is going badly, I stay until 12:30. If it’s going well, I’ll stay as long as it’s going well. It’s lonely, and it’s marvelous.”

                      How This Can Make You Smarter

                      Many geniuses have their one place where they think and work best. It may be a room or it could be an outside bench with a beautiful mountain or ocean view. By doing this, you give your mind an opportunity to reach levels you otherwise would not reach. Find that place that inspires you and allows your mind to grow and expand beyond its current capabilities.

                      Conclusion

                      This is just a small sampling of the many habits that geniuses throughout history have used to achieve extraordinary feats and make their mark on society. If you take just one of these habits and apply them to your life, you may just be on your way to becoming the next Great One or famous inventor.

                      What is your favorite habit from the list above and how do you think you can apply it to your life? I look forward to hearing from you.

                      Featured photo credit: right brain/Allan Ajifo via media.lifehack.org

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                      Last Updated on June 21, 2019

                      How to Deal with Anger (The Ultimate Anger Management Guide)

                      How to Deal with Anger (The Ultimate Anger Management Guide)

                      We all lose our temper from time to time. It’s a natural part of our emotions. And expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone.

                      That being said, too much anger is counterproductive. Expressing anger inappropriately can be harmful to relationships, both personal and at work. Inappropriate in this context can be too much anger, too often, or a times that are only going to make things worse, not better. In this article we will look at how to deal with anger and better control your emotions.

                      Let’s take a deeper look at how to deal with anger.

                      Expressing Anger: Unhealthy vs Healthy Ways

                      Anger is a natural and normal part of almost any relationship. This includes relationships with your spouse or significant other, kids, bosses, friends, family, etc. Anger provides us with valuable information, we just have to be willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                      3 Common Unhealthy Ways to Express Anger

                      Here’re some common yet unhealthy ways to express anger that you should avoid:

                      Being Passive-Aggressive

                      This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                      Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                      This is a passive-aggressive person’s way of showing their anger. Not very productive but extremely common.

                      Poorly Timed

                      This is something I’ve been guilty of. I tend to be pretty open and out there with my emotions. As such, I’ve been known to express my anger in a situation where it can’t really do any good.

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                      An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                      Ongoing Anger

                      Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                      As a matter of fact, over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time and it’s a no-win situation.

                      3 Healthy Ways to Express Anger

                      What about the healthy ways to adapt? Some healthy ways to express anger in our relationships include:

                      Being Honest

                      Expressing your anger or disagreement in an honest fashion. By this, I mean be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond. But that’s okay because you want to be honest.

                      Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                      Being Direct

                      Similar to being honest, being direct is a healthy way to express anger.

                      Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else. And don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                      Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

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                      Being Timely

                      When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, that’s only going to do more harm than good.

                      Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                      Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                      How To Deal With Anger

                      So if you feel angry, how should you deal with it right at that moment?

                      1. Slowdown

                      Maybe this has happened to you as well. From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                      In my less restrained moments, I have been known to fire off a quick response. And that typically has ended about as well as you might imagine.

                      When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner.

                      2. Keep It to the “I’s”

                      As in it’s you that is upset. You are upset because of something. Don’t accuse people of making you upset. You don’t want to place blame by saying something like “You always want to upset me because you don’t put away your dishes”. Say something more like “Having dirty dishes laying on the counter upsets me – can you work with me to come to a solution?”.

                      When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

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                      3. Workout

                      I have definitely used this technique when I have been upset. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                      Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                      Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                      4. Seek Help When Needed

                      There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from an expert if it will help you get back to a healthy balance.

                      If you find that you are angry all the time, it might be a good idea to go talk to an expert. They can give you some sound advice and ideas on how to get your anger to a more manageable, and healthy level.

                      How To Control Your Emotions

                      Having out of control emotions other than anger can lead to similar challenges in our lives. If you find yourself with emotional overflow here’s some ideas to help get your emotions under control.

                      Practice Relaxation

                      We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation. That can mean spending time doing things that help us calm down and relax like being around people we enjoy. It could be making time for things that help bring us balance like a healthy diet and exercise.

                      Many people incorporate techniques such as yoga and meditation to calm their minds and balance their emotions. Whatever your choice is, ensure you take time out to relax.

                      Laugh

                      Incorporating humor and laughter on a regular basis will help keep emotions in check and things in a healthy perspective.

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                      Remember, life isn’t a race. It’s a journey meant to be enjoyed fully along the way. Make sure you take time out to laugh and have fun.

                      Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress which can lead to anger. Work at something you enjoy doing and brings a smile to your face.

                      Be Grateful

                      I was just having this conversation with one of my daughters who was stressed about school. We talked about the importance of being grateful for the many things in our lives that we seem to take for granted.

                      It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                      Take time out each day to remind yourself of a few things you are grateful for.

                      Final Thoughts

                      Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much and we get angry and our emotions start to get out of control.

                      During these times, keep in mind that life is an incredible journey, full of wonder and things that bring us smiles and joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life — the things that we seem to forget easily yet bring us so much positive energy and emotions.

                      Use some of the tips included here to help with how to deal with anger and better control your emotions. You’ll be glad you did.

                      More Resources About Anger Management

                      Featured photo credit: Patrick Fore via unsplash.com

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