Advertising
Advertising

People With Tattoos Are Not Necessarily Bad People

People With Tattoos Are Not Necessarily Bad People

Many think that those people that have tattoos around the skin of their bodies are extremely “bad” or “awful.” However, this is not true at all. Instead, people with tattoos can be some of the nicest people out there. Many people consider someone with a tattoo to be “taboo” but the truth is that they are normal people just like anybody else.

Here is why these individuals are truly great. You can learn a lot from them.

1. They are strong from the heart.

These people have gone through a lot in life. They have passed ordeal after ordeal. Tattoos are a gateway or an expression of the pain they have gone through and embalmed in themselves. Next time, don’t think just because someone has a tattoo, that they are bad. Think that they may have gone through some painful time in their life that they want to keep close to them and never forget about.

Advertising

I know someone very close who has a tattoo on her wrist after losing her brother. She is the strongest female I know. Know that these people are genuinely nice and strong and resilient from the heart.

2. They embrace themselves and what life throws at them.

Because these people have gone through so much as stated in the previous subheading, they embrace everything that life chooses to throw at them. When they do this, they may feel that they are at loss with life or maybe they can control a bit of things around them, and tattoos are a portal to this thought process. They are not afraid and this leads us to our next topic of interest. Life is not black and white any longer for such individuals; life is about the grey, the in between colors and arrays also. So, these tattooed individuals have learn to embrace not only themselves, but people everywhere around them.

Life truly is about accepting and individuals with tattoos have done exactly that.

Advertising

arm-tattoo-18762

    3. They are fearless.

    It is painful to make a tattoo. However, these people have embraced both pain and fear and can take whatever you throw at them. They are not scared of being hurt or getting hurt because they have gone through the ordeals and dealt with them already. What doesn’t kill you makes you stronger. Those with tattoos no longer have fear because it is extremely painful to get a tattoo. Those who agree to get them have an endurance to pain, so you can count on them to no longer be afraid. Even if they are a little bit, they have learned to tame it to a great degree. This is something that can also be learned form those people who have tattoos.

    Advertising

    3d-hd-tattoos-wallpaper-for-boy

      4. They express themselves through art.

      Instead of keeping all the turmoil and pain inside of them, people with tattoos have learnt to express their emotions through their art. Expression is the best form of art and we must embrace people with tattoos. They are beautiful people and we need to realize and understand that. Expression is a form of stress release. People with tattoos are wonderful at releasing their tension their getting tattoos.

      images-22

        5. They value life.

        These people significantly value what life is about! Something that holds special places inside of their hearts, they usually engrave on their skins, so they will always remember something to their heart, forever close to themselves. I think that is one of the most beautiful things possible. Wow, these people are truly wonderful. They are genuinely honest and have come to terms with nature and life. Life should be valued and that is something I have learned through them.

        Advertising

        Would you like to learn also? I bet you would!

        More by this author

        Ramanpreet Kaur

        Currently a student but don't know what direction to go in: Let us see if writing gets me anywhere :)

        Why Drinking Water Is So Good For Your Body How To Go Through College And Stay Sane The Oldest Person In The World Reveals Her Secrets To Longevity If You Have A Weird Sister, Never Leave Her Alone 13 Amazing Yiddish Words That Can’t Be Directly Translated Into English

        Trending in Featured

        1 7 Simple Rules to Live by to Get in Shape in Two Weeks 2 5 Practical Ways to Get Over a Mental Block 3 How to Learn Something New Every Day and Stay Smart 4 35 Top Productivity Apps for iPhone (2020 Updated) 5 The Gentle Art of Saying No For a Less Stressful Life

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on September 18, 2020

        7 Simple Rules to Live by to Get in Shape in Two Weeks

        7 Simple Rules to Live by to Get in Shape in Two Weeks

        Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

        Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

        1. Exercise Daily

        It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

        If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

        Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

        Advertising

        If you’re a morning person, check out these morning exercises that will start your day off right.

        2. Duration Doesn’t Substitute for Intensity

        Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

        One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

        This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

        3. Acknowledge Your Limits

        Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

        Advertising

        Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

        Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

        4. Eat Healthy, Not Just Food That Looks Healthy

        Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

        The basic nutritional advice includes:

        • Eat unprocessed foods
        • Eat more veggies
        • Use meat as a side dish, not a main course
        • Eat whole grains, not refined grains[3]

        Advertising

        Eat whole grains when you want to learn how to get in shape.

          5. Watch Out for Travel

          Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

          This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

          If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

          6. Start Slow

          Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

          If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

          Advertising

          7. Be Careful When Choosing a Workout Partner

          Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

          My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

          If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

          I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

          Final Thoughts

          Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

          Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

          More Tips on Getting in Shape

          Featured photo credit: Alexander Redl via unsplash.com

          Reference

          Read Next