Advertising
Advertising

8 Principles to Keep in Mind to Reach an Unprecedented Level of Productivity

8 Principles to Keep in Mind to Reach an Unprecedented Level of Productivity

We all have those days: we show up to work after not getting enough sleep, or getting too much, and find ourselves with our chin in our palm staring blankly at the screen. While it’s hard to get out of this mood, as we try to keep our eyes from falling shut, we have to keep these principles and quotes in mind for when we wake up and get back at it.

1. We should hold periodic meetings

Meetings are a great way to touch base with our team and make sure that everybody is on the right track. Keep in mind, however, that most actual work gets done outside of these meetings.

As Thomas Sowell said: “The least productive people are usually the ones who are most in favor of holding meetings.”

Let’s keep meetings brief, with a clear focus, and make sure to summarize key takeaways at the end to ensure everyone is on the same page.

Advertising

2. We need to test new ideas

We should be careful not to get comfortable simply doing what’s “good enough”. Let’s make sure to continuously test new ideas in search of a more productive or efficient method to complete our workflow.

Mark Zuckerberg was right when he said, “In a world that’s changing really quickly, the only strategy that is guaranteed to fail is not taking risks.”

3. We mustn’t multitask

“Concentrate all your thoughts upon the work in hand,” said Alexander Graham Bell, “the sun’s rays do not burn until brought to a focus.”

When approaching our work, we should give our full attention to one task at a time. Time spent transitioning between tasks can add up to hours out of your day. Not to mention, when we dedicate our focus to a single task, we’ll surely produce higher-quality results.

Advertising

4. We need to give ourselves a break

If we find that our productivity has hit the wall, let’s try getting away from our desk and giving our mind a chance to refresh. We need to take a a nap or spend the day at home.

“Being lazy does not mean that you do not create. In fact, lying around doing nothing is an important, nay crucial, part of the creative process. It is meaningless bustle that actually gets in the way of productivity. All we are really saying is, give peace a chance.” -Tom Hodgkinson

5. We have to “Automate”

With so much new technology, many human processes can now be replaced with apps and programs. Where automation isn’t possible, we can try to create a simple process that can be recreated.

“Improved productivity means less human sweat, not more,” said Henry Ford.

The easier our process becomes to repeat, the more time we’ll make for what’s most important.

6. We should delegate when possible

A wise man, J. Paul Getty, once said, “I’d rather have 1 percent of the efforts of 100 people than 100 percent of my own efforts.”

He had a good point. Our energy should be put to use to accomplish tasks that require our brainpower and expertise. Keep in mind, once we delegate a task, we have to let our team take care of it. Hovering over the tasks once we past them down wastes as much time as keeping them on our desk to do ourselves.

7. “Never mistake motion for action”

Just because we’re writing a to-do list and organizing our email doesn’t mean we’re actually getting things done. Let’s put aside small distracts that get us off track, and make sure we recognize the difference between busywork and actually getting work done. Do we really need to color code those sticky notes?

Advertising

8. We should get to work early

Our hours probably look like something from 9:00 AM – 6:00 PM. Rather than walking in the door at 8:59 AM so we can clock in right as the clock strikes 9, let’s try showing up 10-15 minutes early. This will give us time to focus in on the work in front of us, so we can hit the ground running as soon as we punch in for the day.

Now perk up! It’s time to get started.

More by this author

Men Chatting 6 Places You Can Learn a Language Online For Free The Ultimate Secret to Better Time Management 7 Undiscovered Apps to Boost Productivity in Your Small Business Is Whatsapp’s “Blue Tick” Function A Good Thing? 8 Principles to Keep in Mind to Reach an Unprecedented Level of Productivity

Trending in Productivity

18 Ways to Train Your Brain to Learn Faster and Remember More 212 Secrets To a Super Productive Meeting You Should Know 3Powerful Daily Routine Examples for a Healthy and High-Achieving You 4The Importance of Time Management: 8 Ways It Skyrockets Your Success 5How to Prioritize Right in 10 Minutes and Work 10X Faster

Read Next

Advertising
Advertising

Last Updated on August 21, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. Hello promotion, here I come!
  • Avoid diseases that hit as you get older. No, thanks Alzheimer’s; you and I are just not a good fit.

So how to train your brain to learn faster and remember more?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new.

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.” Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

And guess what? With enough repetition you made that happen!

Advertising

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Advertising

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

Advertising

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next