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How Every Daughter Would Undergo These Different Stages Of Relationship With Their Mothers

How Every Daughter Would Undergo These Different Stages Of Relationship With Their Mothers

People often ask me how I did it. How did I manage to raise a savvy, compassionate, and accomplished daughter? A daughter who is kind to strangers and gives back to her community while nurturing her own relationships? A young woman who graduated from college with superb grades, played sports throughout high school, and has now landed a terrific job in Manhattan? A daughter who consistently makes critical life decisions with the certainty and sagacity of someone twice her age?

To answer these questions in full would require several hours. And, so, I simply offer the truth: I gave her unconditional love while nurturing her through every stage of her life.

I became a mother with no clear examples of how to raise a child, let alone a daughter. Raising a girl is a complex, terrifying endeavor, fraught with anxieties—small and large. As the only child of a single mother who was in desperate need of mothering herself, I tumbled into motherhood, guided by instinct alone.

And yet, it was through my lack of knowledge that I became an avid student. I was careful. I was a close listener, a keen observer. Through this, I found a mother-and-daughter bond that was tremendously satisfying—for the both of us.

Every phase of a person’s life presents its own set of challenges—for the individual and for the parent. Knowing these stages and their complications and delights allows mothers to anticipate what’s coming and plan accordingly. If you also hope to navigate your daughter’s life with grace, ease, and joy, keep in mind the following stages—what to expect, and how to operate, in each phase.

Phase 1: The Itty-Bitty Critter Years

There are few things more wonderful than holding your baby girl for the first time. When my daughter was born, I intuitively knew how to care for her. Yes, she needed nutrition, warmth, and rest. But she also needed my presence.

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That undivided attention cannot be overlooked. It is through our love and tenderness that our daughters first learn how to form a solid foundation of trust.

Such trust comes with countless benefits. Parents often remark that true, unconditional love is a concept that isn’t understood until you’ve had a child. While debatable, the rewards are undeniable. Cooing words and gleeful smiles pave the way to first attempts at sentences. When my daughter was a toddler, she often looked out the window and said, “Mommy, today is so froggy!” It took her a handful of months to realize that froggy and foggy were not actually the same thing, but it’s one of my fondest memories of her.

During these precious early years, it’s vital to tune into your daughter’s natural tendencies. Is she shy, or extroverted? Is she a homebody, or does she thrive outside the front door? What sounds does she respond to? Colors, smells, and sights? Is she fiercely independent, or does she crave emotional and physical attentiveness?

My daughter, who grew up to be brave and individualistic, had the habit of changing her mind on a whim. Weeks of only wanting to wear pants were replaced with months of refusing to put on anything but a dress. While seemingly insignificant, noting this behavior allowed me to see that she loved to explore and thrived on change—a fact that remains true to this day. Noting these idiosyncrasies from the time your daughter is born will ease you into a mutually gratifying—and smooth-sailing—relationship.

It is in this stage that mothers should cherish every non-exhausting moment—raising an infant and toddler doesn’t come without exceptional effort—as our little girls won’t always be babes-in-arms.

Phase 2: The Idealization Stage

Post-toddler, but preteen, many daughters become enamored with their mothers. They’re in awe of their moms, who, in their minds, are glamorous, gorgeous, and wise. While inherently independent, during the ages of five to ten, my daughter had a habit of mimicking my actions and behaviors. She wanted to eat what I ate, wear identical outfits, and clean and cook and fold laundry beside me. While shadowing me, she’d pick up my tone of voice, the words I spoke. During this phase, she rarely wanted to leave my side.

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Yet, it is also within this phase that a daughter’s fear of becoming separated from her mother becomes realized, enhanced, and intense. When younger, children who are well-cared for have an indestructible trust in their conviction that their mothers are always present—even when they’re out of sight. As they near their firsts—their first day of preschool, their first day of kindergarten, their first sleepover away—they can become moody and clingy in their attempts to keep this notion alive. Thus, it’s critical in this time to begin offering your daughter a taste of autonomy. Allowing her to make decisions on her own, if in her best interest, will permit her to become self-reliant while ensuring that you, as the mother, remain the primary force of love and authority in her life.

Phase 3: The Preteen Years

From roughly eleven to thirteen years old, the daughters we had known so well—those little girls who refused to be away from us for any solid length of time when they were small—begin to separate from us emotionally, physically, and mentally.

Signs of autonomy are present in children from an early age. For example, when my daughter was three, she, like all kids, thought the only word that existed in the English language was “no.” But, these indications become clearer and more and more unmistakable during the preteen years. Daughters begin to identify more with their peers than their parents, opting for weekends with friends over Saturdays with their folks, and relying on their peers’ opinions more than their mother’s.

It is at this time that young women also start to see the cracks in their mother’s facade. The pure beauty and righteousness they saw in their mothers when they were younger falters, which leads to frustration on the preteen’s part (not to mention the mother’s!). This is a perfectly natural phase for girls to undergo, as it is only through seeing the flaws (real or perceived) in their primary attachment figure that they can exert the courage they need to create distance.

With such changes—which feel seemingly abrupt—it’s critical to continue being present, no matter how much you’d like to pack a bag and run. Why? Because it is also during this stage that girls become increasingly aware of the opposite sex.

Terrifying, isn’t it?

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While daughters become critical of their mothers, mainly identifying only their negative characteristics, they also become more receptive to the attention of males. This occurs because of the Oedipus precept in reverse: The female must demonstrate to herself that her mother is inadequate in order to make the chief male in her life (her father) love and protect her. Clearly unconscious on the daughter’s part, the focus is nevertheless on exposing that mom is wrong and dad is right. With that arrives keen observations on how to be seen as the apple of her father’s eye. In general, during this phase, females become more and more interested in their looks. They also want mom to be there—but only at a distance. Kissing your daughter goodbye in front of school? Not an option. Volunteering in the classroom? Forget it.

The question of how to react during this stage brings us back to the first stage. As a mother, you may want to run and hide—a feeling that becomes even more overwhelming in the stage that follows—but presence is, once again, absolutely key. Frequent dialogue, physical connection, and positive encouragement can save a mother-daughter bond during this time—and save your daughter’s life in the tumultuous years that arrive next.

More importantly, it’s crucial in this phase to make it lovingly, but abundantly, clear that your daughter is not to cross the line of respect and obedience. This may entail taking away some of her privileges for awhile, and explaining why you are doing so. Your daughter will likely fight you for giving her a curfew, curbing her internet privileges, and watching what she and her friends eat, watch, and read. Deep inside, though, she’ll know that you’re right and will gain respect for you.

Phase 4: Adolescence

Our closest family friend liked to joke that my husband’s hair would turn gray the moment our daughter turned fourteen. We laughed it off in front of him, while in private we believed that we were the exception: Our smart, soccer-playing, sweet-and-only-occasionally-salty daughter wouldn’t become like “those other teenager girls.”

We were dead wrong.

Parents often say that getting through the teenage years are the most trying, exhausting, exhilarating, and petrifying. I’m here to say: Believe every word of it.

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As Dr. Josepehine Ferraro explains, “While mothers are idealized when children are four or five years old, teenagers often see their mothers as being old fashioned or ‘out of it.’  This is another stage where children are learning to separate themselves emotionally from their mothers.”

This need to detach manifests itself in many ways. In trying to attain independence, while feeling the magnetic pull of the bond daughters share with their mothers, they often overreact and act out. When my daughter was in her mid-to late-teens, she’d come home enraged with me, asking why I was home when “most moms have jobs.”

I had to bite my tongue in these heated moments. The truth is, I had a job—my role was to raise her. “Get a life!” was also yelled with such frequency that it was the only phrase I heard in my head. Yet, within minutes of yelling this and slamming her door, my daughter would emerge from her bedroom to give me a hug and ask what we were having for dinner. During their teens, daughters want you to hold them tight… but they also want you an ocean away.

Keep in mind that your daughter is experiencing a wide range of emotions that are primarily due to hormonal changes. She’s also under incredible pressure during these years—to fit in, get ahead, look great, play sports, perform brilliantly in the classroom, achieve popularity, and land acceptance at a good college. The anxiety she has over leaving home, coupled with her wish to be strong and autonomous, starts to surface. As she navigates these changes and challenges, it’s important for mothers to retain their temper. Refuse to engage in senseless arguments. Explain that what she’s feeling is entirely normal and inevitable. Offer counsel, candor, and solace. Most importantly, set boundaries—and stick to them. You’ll both thank each other later for it.

Phase 5: Early Adulthood

While adolescence is difficult for both mother and daughter, early adulthood presents its own set of difficulties. Post-college, many young women confront the same pressures they faced in high school, only on a much grander scale. From choosing a career they’re passionate about to selecting a mate, women in this decade are much more overwhelmed than ever before. My daughter recently moved to New York City after scoring a prestigious position. Aiding her in finding an apartment and shopping for a new wardrobe brought back memories of her final years in high school. She was overwrought, antsy, and prone to unloading her troubles on me.

It’s also during this time that daughters have a tendency to realize that, like all humans, their mothers are mortal and imperfect. They’ll attempt to carve out an existence unlike their mothers, while also seeking their validation. The greatest lesson we can teach our daughters during these years is the the significance of self-respect. With it comes self-esteem, ambition, and perseverance. And the greatest satisfaction during this phase? Reclaiming the bond you two shared before adolescence hit, and witnessing the brave woman she’s becoming.

Phase 6: The Thirties and Beyond

By the time your daughter has reached her thirties, you will note how your relationship has blossomed and morphed over time. No longer competitive with you, she’s gained stability, recognition, and independence. It’s often during this era that mothers and daughters begin communicating on a peer-to-peer level. With a family of her own, she turns to you for guidance, and yet through maturity has developed a worldview of her own. She teaches you as much as you advise her. And such is the beauty to behold: The extraordinary woman you’ve created.

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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