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How Every Daughter Would Undergo These Different Stages Of Relationship With Their Mothers

How Every Daughter Would Undergo These Different Stages Of Relationship With Their Mothers

People often ask me how I did it. How did I manage to raise a savvy, compassionate, and accomplished daughter? A daughter who is kind to strangers and gives back to her community while nurturing her own relationships? A young woman who graduated from college with superb grades, played sports throughout high school, and has now landed a terrific job in Manhattan? A daughter who consistently makes critical life decisions with the certainty and sagacity of someone twice her age?

To answer these questions in full would require several hours. And, so, I simply offer the truth: I gave her unconditional love while nurturing her through every stage of her life.

I became a mother with no clear examples of how to raise a child, let alone a daughter. Raising a girl is a complex, terrifying endeavor, fraught with anxieties—small and large. As the only child of a single mother who was in desperate need of mothering herself, I tumbled into motherhood, guided by instinct alone.

And yet, it was through my lack of knowledge that I became an avid student. I was careful. I was a close listener, a keen observer. Through this, I found a mother-and-daughter bond that was tremendously satisfying—for the both of us.

Every phase of a person’s life presents its own set of challenges—for the individual and for the parent. Knowing these stages and their complications and delights allows mothers to anticipate what’s coming and plan accordingly. If you also hope to navigate your daughter’s life with grace, ease, and joy, keep in mind the following stages—what to expect, and how to operate, in each phase.

Phase 1: The Itty-Bitty Critter Years

There are few things more wonderful than holding your baby girl for the first time. When my daughter was born, I intuitively knew how to care for her. Yes, she needed nutrition, warmth, and rest. But she also needed my presence.

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That undivided attention cannot be overlooked. It is through our love and tenderness that our daughters first learn how to form a solid foundation of trust.

Such trust comes with countless benefits. Parents often remark that true, unconditional love is a concept that isn’t understood until you’ve had a child. While debatable, the rewards are undeniable. Cooing words and gleeful smiles pave the way to first attempts at sentences. When my daughter was a toddler, she often looked out the window and said, “Mommy, today is so froggy!” It took her a handful of months to realize that froggy and foggy were not actually the same thing, but it’s one of my fondest memories of her.

During these precious early years, it’s vital to tune into your daughter’s natural tendencies. Is she shy, or extroverted? Is she a homebody, or does she thrive outside the front door? What sounds does she respond to? Colors, smells, and sights? Is she fiercely independent, or does she crave emotional and physical attentiveness?

My daughter, who grew up to be brave and individualistic, had the habit of changing her mind on a whim. Weeks of only wanting to wear pants were replaced with months of refusing to put on anything but a dress. While seemingly insignificant, noting this behavior allowed me to see that she loved to explore and thrived on change—a fact that remains true to this day. Noting these idiosyncrasies from the time your daughter is born will ease you into a mutually gratifying—and smooth-sailing—relationship.

It is in this stage that mothers should cherish every non-exhausting moment—raising an infant and toddler doesn’t come without exceptional effort—as our little girls won’t always be babes-in-arms.

Phase 2: The Idealization Stage

Post-toddler, but preteen, many daughters become enamored with their mothers. They’re in awe of their moms, who, in their minds, are glamorous, gorgeous, and wise. While inherently independent, during the ages of five to ten, my daughter had a habit of mimicking my actions and behaviors. She wanted to eat what I ate, wear identical outfits, and clean and cook and fold laundry beside me. While shadowing me, she’d pick up my tone of voice, the words I spoke. During this phase, she rarely wanted to leave my side.

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Yet, it is also within this phase that a daughter’s fear of becoming separated from her mother becomes realized, enhanced, and intense. When younger, children who are well-cared for have an indestructible trust in their conviction that their mothers are always present—even when they’re out of sight. As they near their firsts—their first day of preschool, their first day of kindergarten, their first sleepover away—they can become moody and clingy in their attempts to keep this notion alive. Thus, it’s critical in this time to begin offering your daughter a taste of autonomy. Allowing her to make decisions on her own, if in her best interest, will permit her to become self-reliant while ensuring that you, as the mother, remain the primary force of love and authority in her life.

Phase 3: The Preteen Years

From roughly eleven to thirteen years old, the daughters we had known so well—those little girls who refused to be away from us for any solid length of time when they were small—begin to separate from us emotionally, physically, and mentally.

Signs of autonomy are present in children from an early age. For example, when my daughter was three, she, like all kids, thought the only word that existed in the English language was “no.” But, these indications become clearer and more and more unmistakable during the preteen years. Daughters begin to identify more with their peers than their parents, opting for weekends with friends over Saturdays with their folks, and relying on their peers’ opinions more than their mother’s.

It is at this time that young women also start to see the cracks in their mother’s facade. The pure beauty and righteousness they saw in their mothers when they were younger falters, which leads to frustration on the preteen’s part (not to mention the mother’s!). This is a perfectly natural phase for girls to undergo, as it is only through seeing the flaws (real or perceived) in their primary attachment figure that they can exert the courage they need to create distance.

With such changes—which feel seemingly abrupt—it’s critical to continue being present, no matter how much you’d like to pack a bag and run. Why? Because it is also during this stage that girls become increasingly aware of the opposite sex.

Terrifying, isn’t it?

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While daughters become critical of their mothers, mainly identifying only their negative characteristics, they also become more receptive to the attention of males. This occurs because of the Oedipus precept in reverse: The female must demonstrate to herself that her mother is inadequate in order to make the chief male in her life (her father) love and protect her. Clearly unconscious on the daughter’s part, the focus is nevertheless on exposing that mom is wrong and dad is right. With that arrives keen observations on how to be seen as the apple of her father’s eye. In general, during this phase, females become more and more interested in their looks. They also want mom to be there—but only at a distance. Kissing your daughter goodbye in front of school? Not an option. Volunteering in the classroom? Forget it.

The question of how to react during this stage brings us back to the first stage. As a mother, you may want to run and hide—a feeling that becomes even more overwhelming in the stage that follows—but presence is, once again, absolutely key. Frequent dialogue, physical connection, and positive encouragement can save a mother-daughter bond during this time—and save your daughter’s life in the tumultuous years that arrive next.

More importantly, it’s crucial in this phase to make it lovingly, but abundantly, clear that your daughter is not to cross the line of respect and obedience. This may entail taking away some of her privileges for awhile, and explaining why you are doing so. Your daughter will likely fight you for giving her a curfew, curbing her internet privileges, and watching what she and her friends eat, watch, and read. Deep inside, though, she’ll know that you’re right and will gain respect for you.

Phase 4: Adolescence

Our closest family friend liked to joke that my husband’s hair would turn gray the moment our daughter turned fourteen. We laughed it off in front of him, while in private we believed that we were the exception: Our smart, soccer-playing, sweet-and-only-occasionally-salty daughter wouldn’t become like “those other teenager girls.”

We were dead wrong.

Parents often say that getting through the teenage years are the most trying, exhausting, exhilarating, and petrifying. I’m here to say: Believe every word of it.

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As Dr. Josepehine Ferraro explains, “While mothers are idealized when children are four or five years old, teenagers often see their mothers as being old fashioned or ‘out of it.’  This is another stage where children are learning to separate themselves emotionally from their mothers.”

This need to detach manifests itself in many ways. In trying to attain independence, while feeling the magnetic pull of the bond daughters share with their mothers, they often overreact and act out. When my daughter was in her mid-to late-teens, she’d come home enraged with me, asking why I was home when “most moms have jobs.”

I had to bite my tongue in these heated moments. The truth is, I had a job—my role was to raise her. “Get a life!” was also yelled with such frequency that it was the only phrase I heard in my head. Yet, within minutes of yelling this and slamming her door, my daughter would emerge from her bedroom to give me a hug and ask what we were having for dinner. During their teens, daughters want you to hold them tight… but they also want you an ocean away.

Keep in mind that your daughter is experiencing a wide range of emotions that are primarily due to hormonal changes. She’s also under incredible pressure during these years—to fit in, get ahead, look great, play sports, perform brilliantly in the classroom, achieve popularity, and land acceptance at a good college. The anxiety she has over leaving home, coupled with her wish to be strong and autonomous, starts to surface. As she navigates these changes and challenges, it’s important for mothers to retain their temper. Refuse to engage in senseless arguments. Explain that what she’s feeling is entirely normal and inevitable. Offer counsel, candor, and solace. Most importantly, set boundaries—and stick to them. You’ll both thank each other later for it.

Phase 5: Early Adulthood

While adolescence is difficult for both mother and daughter, early adulthood presents its own set of difficulties. Post-college, many young women confront the same pressures they faced in high school, only on a much grander scale. From choosing a career they’re passionate about to selecting a mate, women in this decade are much more overwhelmed than ever before. My daughter recently moved to New York City after scoring a prestigious position. Aiding her in finding an apartment and shopping for a new wardrobe brought back memories of her final years in high school. She was overwrought, antsy, and prone to unloading her troubles on me.

It’s also during this time that daughters have a tendency to realize that, like all humans, their mothers are mortal and imperfect. They’ll attempt to carve out an existence unlike their mothers, while also seeking their validation. The greatest lesson we can teach our daughters during these years is the the significance of self-respect. With it comes self-esteem, ambition, and perseverance. And the greatest satisfaction during this phase? Reclaiming the bond you two shared before adolescence hit, and witnessing the brave woman she’s becoming.

Phase 6: The Thirties and Beyond

By the time your daughter has reached her thirties, you will note how your relationship has blossomed and morphed over time. No longer competitive with you, she’s gained stability, recognition, and independence. It’s often during this era that mothers and daughters begin communicating on a peer-to-peer level. With a family of her own, she turns to you for guidance, and yet through maturity has developed a worldview of her own. She teaches you as much as you advise her. And such is the beauty to behold: The extraordinary woman you’ve created.

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Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

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“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

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When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

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Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

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The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

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